Health & Fitness

This provocative, deeply personal book explores how women experience mental health care differently than men—and lays out how the system must change for women to flourish.Why are so many women feeling anxious, stressed out, and depressed, and why are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683838487Author Alanna KaivalyaFormat PaperbackPage Count 224Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303786Author Orrin DevinskyFormat PaperbackPage Count 320Imprint Demos Medical PublishingPublisher Demos Medical PublishingWeight(grams)...

'A beautiful and moving book that vividly brings home the challenges faced by those with dementia and their carers' Sir Tony RobinsonA moving and beautifully illustrated book that captures the real life tales of people living with dementia, as told by...

Over the course of several centuries the Ancient Masters practiced and pondered the mystery and purpose of Tai Chi Chuan, preserving their profound insights in songs and poems. Shrouded in secrecy, these songs and poems were closely guarded jewels and...

Qigong Grand Circulation is an ancient path toward spiritual enlightenment. Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars...

Non-Toxic is an insightful, even-handed, evidence-based discussion about the environment in which we now find ourselves living, the environmental hazards around us, and ways in which we may better protect ourselves and our families from increased risk of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601046Author Jacob WilsonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve...

Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471035Author Cator ShachoyFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112456Author Diane PaylorFormat PaperbackPage Count 164Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 201mm * 201mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780891284611Author William R WienerFormat HardbackPage Count 854Imprint American Printing House for the BlindPublisher American Printing House for the...

A Books on Prescription/Reading Well titleDo you, or does someone you know, struggle to remember things? For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526302Author Susan ZogheibFormat PaperbackPage Count 228Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892817276Author Barbara GriggsFormat PaperbackPage Count 448Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

Energetic Kinesiology is an emerging field internationally in the Complementary Health Sciences, gaining more and more scientific support and recognition. This fully referenced textbook describes the field and explains the techniques upon which it is...

In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female...

When you can't breathe, nothing else matters. If you are one of the 15 million Americans diagnosed with Chronic Obstructive Pulmonary Disease (COPD), you know what it's like to struggle to breathe. You know what it's like to sacrifice your favourite...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895945747Author Anodea JudithFormat PaperbackPage Count 304Imprint Crossing PressPublisher Crossing PressWeight(grams) 629gDimensions(mm) 253mm * 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156909Author Andrew LathamFormat PaperbackPage Count 174Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm * 150mm...

With herbal medicine and the use of tree preparations set to become a significant part of mainstream healthcare in the 21st century, Peter Conway explains how we can unlock their ancient healing properties to benefit our health. In this important book he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789963999125Author Stuart McrobertFormat PaperbackPage Count 216Imprint CS PublishingPublisher CS Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433412Author Thomas QuackenbushFormat PaperbackPage Count 552Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The human body is governed by the universal principles of the natural world. Ancient Chinese medicine embraces these natural principles to offer a unique ecological approach to understanding the body and its functions in the interest of encouraging...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648357421Author Jo TocherFormat PaperbackPage Count 236Imprint Jotocherholistics.comPublisher Jotocherholistics.comWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956034410Author Veronika Sophia RobinsonFormat PaperbackPage Count 234Imprint Starflower PressPublisher Starflower PressWeight(grams) 319g

.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing...

Following the international success of Your Life in Your Hands, the groundbreaking book on breast cancer, Professor Jane Plant explains how her diet and lifestyle plan can be used to combat prostate cancer. This revised and updated edition includes new...

A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author,...

Plants that Fight Cancer, Second Edition, is a compilation that reviews cancer treatment and research-based information on the plant kingdom as the source of both known and novel chemical moieties and mixtures, many of them still under identification...

GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie...

If you want beautiful, healthy, glowing skin, whatever your age, then look no further. This Scandinavian bestseller will revolutionise how you care for your body's largest organ. What does the latest research tell us about our skin? How do our hormones,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739787080Author HardingFormat PaperbackPage Count 328Imprint Oceanic Publishing LimitedPublisher Oceanic Publishing LimitedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585426492Author Pamela MilesFormat PaperbackPage Count 288Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 230mm *...

'After the historic student revolt in France a period of audacious creativity resulted. The watchword was: "It is forbidden to forbid". We took advantage of this transient cultural folly to do what would have been impossible ten years before or ten years...

Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983830900Author Allison MoonFormat PaperbackPage Count 390Imprint Lunatic InkPublisher Lunatic InkWeight(grams) 667gDimensions(mm) 235mm * 191mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994542465Author Jason Bawden-SmithFormat PaperbackPage Count 288Imprint Major Street PublishingPublisher Major Street Publishing