Health & Fitness

From the moment you share the news that you are pregnant or have a new baby it feels like everyone becomes an expert. Did you see that headline? Did you hear that story on TV? Have you heard the latest about what they say is best? In a world...

In Oncology Massage - an integrative approach to cancer care the authors have created a textbook which will provide both experienced and inexperienced therapists with a resource to expand their knowledge and understanding of working with people with...

Following the international success of Your Life in Your Hands, the groundbreaking book on breast cancer, Professor Jane Plant explains how her diet and lifestyle plan can be used to combat prostate cancer. This revised and updated edition includes new...

'Full of wisdom and insight ... I cannot recommend it enough' Julia Samuel'Brilliant' Katy Hessel'Fascinating ... a valuable contribution to a wider debate about how women are permitted to own and express their desires' GuardianFrom a young bride-to-be...

A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin.Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author,...

One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto...

Plants that Fight Cancer, Second Edition, is a compilation that reviews cancer treatment and research-based information on the plant kingdom as the source of both known and novel chemical moieties and mixtures, many of them still under identification...

GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie...

If you want beautiful, healthy, glowing skin, whatever your age, then look no further. This Scandinavian bestseller will revolutionise how you care for your body's largest organ. What does the latest research tell us about our skin? How do our hormones,...

The page-turning, never-before-told story of Kim Campbell's roller-coaster thirty-four-year marriage to music legend Glen Campbell, including how Kim helped Glen finally conquer his addictions only to face their greatest challenge when he was diagnosed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996445733Author Beth WestieFormat PaperbackPage Count 208Imprint Dr. Beth WestiePublisher Dr. Beth WestieWeight(grams) 286gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874775815Author Margo AnandFormat PaperbackPage Count 464Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 618gDimensions(mm) 229mm *...

Interstitial cystitis (IC) is a chronic inflammatory condition of the urinary bladder that can have a devastating impact on the quality of life - both for the patient and their loved ones. The disease is often debilitating and may cause the patient to...

'After the historic student revolt in France a period of audacious creativity resulted. The watchword was: "It is forbidden to forbid". We took advantage of this transient cultural folly to do what would have been impossible ten years before or ten years...

Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983830900Author Allison MoonFormat PaperbackPage Count 390Imprint Lunatic InkPublisher Lunatic InkWeight(grams) 667gDimensions(mm) 235mm * 191mm * 20mm

As the health benefits of mindfulness have been increasingly recognized, and the practice has moved from spiritual and new age to secular realms, misconceptions have multiplied. So what is the reality? How can one thing help so many people in such...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994542465Author Jason Bawden-SmithFormat PaperbackPage Count 288Imprint Major Street PublishingPublisher Major Street Publishing

Discover how to tap into the potential of the subconscious brain to improve memory, clear brain fog and have greater clarity of mind.Can you remember a time in your life when you felt absolutely confident, happy and free? Imagine if you could feel that...

Comprehensive Lactation Consultant Exam Review, Fifth Edition is an ideal reference to help prepare for the International Board of Lactation Consultant Examiners (IBLCE) certification examination. Completely updated and revised, the Fifth Edition follows...

In How to End the Autism Epidemic, Generation Rescue's co-founder J.B. Handley offers a compelling, science-based explanation of what's causing the autism epidemic, the lies that enable its perpetuation, and the steps we must take as parents and as a...

Marilyn Glenville, one of Britain's leading nutritionists, believes that many female health problems are caused by incorrect nutrition. Guiding you through a comprehensive list of women's conditions and concerns, she explains how you can regain your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520041Author Toby AmidorFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 236mm * 188mm *...

Back for a third edition, Sport Nutrition presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. This new edition...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385347068Author Sadie NardiniFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 739gDimensions(mm) 232mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602708Author Diane SanfilippoFormat PaperbackPage Count 272Imprint Victory Belt PublishingPublisher Victory Belt Publishing

At the beginning of the 1990s, Linda Grant's mother, Rose, was diagnosed with Dementia. In Remind Me Who I Am, Again Linda Grant tells the story of Rose's illness and tries to reconstruct the history of their Jewish immigrant family, stalking them from...

"Dr. Wakefield sets the record straight. It was not he who showed callous disregard towards vulnerable, sick children with autism. It was the British medical establishment, the General Medical Council, the media and the pharmaceutical industry...

In a society where a blemish or "bad hair" can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572245952Author Mccormick RFormat PaperbackPage Count 200Imprint New Harbinger PublicationsPublisher New Harbinger Publications

The international bestselling guide to regaining your energy so you can finally live life to the full.Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and...

For effective use, this book should be purchased alongside the accompanying storybook, Maya's ACE Adventures!: A Story to Celebrate Children's Resilience following Adverse Childhood Experiences [9781032368177]. Both books can be purchased together as a...

Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr...

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.Food addiction is very real, and it's the hardest addiction to beat. But there is a...

Author Lisa LeVan suffered with psoriasis for years. Her physicians prescribed numerous medications to treat her condition, but while these products made her psoriasis disappear in one area, the symptoms would flare up in another place. She soon learned...

The Ultimate Guide to Energy Healing demystifies energy healing styles and practices and offers accessible techniques that you can use immediately for healing and self-care. The popularity of energy healing is surging as people seek out alternative...

Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas. This book demonstrates how the principles and practices of yoga can help relieve...

Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922547613Author Tabitha AveryFormat HardbackPage Count 114Imprint Tabitha AveryPublisher Tabitha AveryWeight(grams) 481gDimensions(mm) 254mm * 203mm * 8mm

Kinder, Gentler, and It Really Works Based on the human rest and activity cycle that occurs every hour and a half, here's a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day...