Health & Fitness

A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western modernity Mescaline became a popular sensation in the mid-twentieth century through Aldous Huxley's The Doors of Perception, after...

For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with...

This self-help workbook contains an easy system for personal training which should help the reader to experience total release from stress and worries, rejuvenate the nervous system, unleash supernatural powers, experience sex for consciousness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544520585Author Roberta Larson DuyffFormat PaperbackPage Count 816Imprint Houghton MifflinPublisher Houghton MifflinWeight(grams) 1242gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590307052Author Michael StoneFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945446023Author Trevor BottsFormat PaperbackPage Count 168Imprint Babypie PublishingPublisher Babypie PublishingWeight(grams) 181gDimensions(mm) 203mm *...

This is a modern, practical guide on how to grow and make your own skincare products, no matter how big your garden. This handbook enables you to switch from toxic to nourishing skincare products that are better for you and the environment...

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743227827Author BAPTISTEFormat PaperbackPage Count 224Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 600g

How does it feel when someone you love develops dementia? How do you cope with the shock, the stress and the grief? Can you be sure that you and your family will receive the support you need? In Telling Tales About Dementia, thirty carers from different...

Cry it out or co-sleep? Silence or Mozart? Darkness or night lights? Exhausted parents have tried everything to get their children to sleep through the night so they can too. Overwhelmed by complicated and conflicting advice, many mums, dads and babies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593419243Author Ali MaffucciFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach,...

Imagine infants free from painful diaper rash, new parenthood without thousands of dollars wasted in diapering costs, toilet training that is natural and noncoercive, and, most important, happier babies and parents As Christine Gross-Loh reveals in her...

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913835040Author Annabelle SteeleFormat PaperbackPage Count 208Imprint Hashtag BLAKPublisher Hashtag Press

This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593444047Author Gracie GoldFormat HardbackPage Count 288Imprint Random House IncPublisher Random House USA Inc

All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover...

A much-loved classic and extensive guide to the use of plants in healing the female mind, body, and spirit. Bursting with definitive information on a range of herbs, A Woman's Book of Herbs is an extensive guide to their use in healing the mind, body,...

Meet Chloe: passionate about midwifery and on the cusp of adulthood. As a student midwife in inner-city Leicester, Chloe finds fulfilment caring for women and families from wide-ranging backgrounds - but will her own personal challenges derail her...

Could a little-known drug really revolutionize treatment for autoimmune diseases, cancer, depression, and more? "[LDN] raises hopes of reversing memory loss in old age."-the Guardian Over 30,000 copies sold! Low Dose Naltrexone (LDN) holds the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307587893Author Daniel G. AmenFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 232gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593421505Author Jacob TeitelbaumFormat PaperbackPage Count 400Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984819154Author Amy KleinFormat PaperbackPage Count 304Imprint Ballantine Books Inc.Publisher Random House USA Inc

"Now Aftel has created this beautiful book, illustrated with treasures from her museum's collection, so that readers at home can immerse themselves in the world of scent." - 7 x 7 "Aftel, ... explores the natural and cultural history of scent in her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436451Author Emilie ConradFormat PaperbackPage Count 392Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580911849Author Brett BevellFormat PaperbackPage Count 160Imprint Crossing PressPublisher Crossing PressWeight(grams) 215gDimensions(mm) 227mm * 153mm *...

For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nutrition plays in health, adaptations to physical activity and exercise, weight maintenance, and sports and exercise performance. Sport...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954703615Author Richard LawrenceFormat PaperbackPage Count 214Imprint Mind Body Spirit Direct LtdPublisher Mind Body Spirit Direct LtdWeight(grams) 406g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157401Author Anne KennedyFormat PaperbackPage Count 326Imprint Althea PressPublisher Althea PressWeight(grams) 386gDimensions(mm) 175mm * 127mm * 23mm

'Obligatory reading for all parents of teenagers!' NIGELLA LAWSON'Bloody marvellous. Horribly familiar, funny, touching, sad, brutally honest...clutch this book to your stained T-shirt and never let it go.' JO BRAND'Terrific. A remarkable blend of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732419704Author Parijat DeshpandeFormat PaperbackPage Count 258Imprint Parijat Deshpande, LLCPublisher Parijat Deshpande, LLCWeight(grams)...

Sustainable Beauty is an inspirational and practical guide to living a more eco-conscious lifestyle and maintaining a low-waste beauty routine.Vegan, cruelty-free, 'clean', organic, non-GM, zero-waste, not to mention palm oil, silicones and...

For many years bioethicist Carl Elliott fought to expose a psychiatric research study at his own university in which an especially vulnerable patient lost his life. Elliott’s efforts alienated friends and colleagues and the university stonewalled him and...

Dr. Harvey Karp is famous for his brilliant insights into centuries-old parenting problems and for discovering breakthrough solutions that are simple ...practical ...and fast working. In "The Happiest Baby Guide to Great Sleep", he works his...