Health & Fitness

From wartime to peacetime, Parts of Speech is a frank memoir telling the story of three generations of stammerers - all from one family. Based primarily around the impact of the author's lifelong stammer on his career and private life, with unsuccessful...

'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honour working with him.' Daniel Craig_________________________'Working with Simon is the nearest you get to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781597849494Author Farah DualehFormat PaperbackPage Count 152Imprint The Light IncPublisher Tughra BooksWeight(grams) 216g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646043521Author Lucretia VanDykeFormat PaperbackPage Count 200Imprint Ulysses PressPublisher Ulysses Press

Imagine a world where you were as sexually confident, physically uninhibited and as intensely orgasmic as you have always wanted to be... Now, acclaimed sex therapist Dr Barbara Keesling tells you how. Based on the understanding that inside every good...

Lola Montez, one of the most opulent actresses and dancers of the 19th century, offers her advice on beauty oneself through cultivating physical charm, a debonair personality, and a sharp sense of style and dress. Chapters focus on different aspects of...

Tackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child's mental-emotional health is intrinsically connected with core elements of their everyday life. It suggests an approach to...

'[A] vivid, inquiring memoir... A properly soul-searching book' - Tim Adams, ObserverAs one of our leading campaigners for justice, human rights lawyer Clive Stafford Smith has spent a lifetime getting to know his clients - from detainees in Guantanamo...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265886Author William SmithFormat PaperbackPage Count 288Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 814g

Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.The Whitlock Workout gathers together all of Max's user-friendly core strength exercises and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950301157Author Jamison HillFormat PaperbackPage Count 350Imprint InksharesPublisher InksharesWeight(grams) 431gDimensions(mm) 208mm * 140mm * 20mm

More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789383260959Author Rujuta DiwekarFormat PaperbackPage Count 284Imprint Tranquebar PressPublisher Westland Publications LimitedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993320422Author Quick Start GuidesFormat PaperbackPage Count 122Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams) 231g

Hypnotherapy Scripts, 2nd Edition is a straightforward, practical guide for doing Ericksonian hypnotherapy. This book not only explains the rationale for every step in the hypnotherapeutic process, it also contains sample scripts for each step. This...

Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists.Beth Spindler has devised innovative movement practices based around acknowledging the trauma and vulnerability that...

A workbook to turn challenging times into a springboard for healing and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life's big questions. Who are we? What is our higher purpose? And how do we not only live...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060081508Author Robert LahitaFormat PaperbackPage Count 288Imprint ReganBooksPublisher HarperCollins Publishers IncWeight(grams) 416g

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on...

The highlights of Pavel's HardStyle Abs program: Why high reps have failed you - and the secret sauce that will have your abs tuned for heavy action all day long and at a moment's notice. Hardstyle breathing- for explosive power and a bullet-proof...

The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556431067Author Edward C. WhitmontFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Love is eternal-but our concepts of relationships and marriage evolve to fit the times. In an age when we live longer, communicate differently, and value gender equality, is it any wonder so many people are looking for new ways to support lasting, loving...

Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but the journey to recovery is a slow one. As the doctors rebuild her hand, Rebecca (who also survived 9/11) rebuilds her sense of...

At the age of 35 and following the death of her mother from ovarian cancer, Clarissa Foster was found to carry a harmful mutation in the BRCA2 gene which drastically increased her risk of developing breast and ovarian cancer. She searched for a book that...

In children, mental health challenges and communication differences typically combine in complex and inter-related ways. Remarkably, this crucial point is all too often forgotten, and communication is overlooked. Services are frequently fragmented,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Winner of Tony Thistlethwaite Award for best consumer health book by the Medical Journalist's Association. How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart...

The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie...

Get an inside view of muscles in action. Like having an X-ray as you work out, Delavier's Sculpting Anatomy for Women features full-color photos and detailed anatomical illustrations of exercises for slimming, shaping, and toning the core, butt, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040308Author Alyssa SybertzFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114801Author Katie CookFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 485gDimensions(mm) 254mm * 203mm *...

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945446023Author Trevor BottsFormat PaperbackPage Count 168Imprint Babypie PublishingPublisher Babypie PublishingWeight(grams) 181gDimensions(mm) 203mm *...

Discover a treasure trove of herbal witchery including 52 herbs and their magical properties for spell-casting, and learn spells for love, fertility, money, wisdom and more. This beautiful, insightful compendium from Wiccan High Priestess Silja is the...

Imagine infants free from painful diaper rash, new parenthood without thousands of dollars wasted in diapering costs, toilet training that is natural and noncoercive, and, most important, happier babies and parents As Christine Gross-Loh reveals in her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345505392Author Bill GottliebFormat PaperbackPage Count 816Imprint Random House IncPublisher Random House USA IncWeight(grams) 374gDimensions(mm) 168mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616386160Author Don ColbertFormat PaperbackPage Count 128Imprint Charisma HousePublisher Charisma House

Children with autistic spectrum disorders (ASD) often have sensory processing difficulties. They may be very sensitive to particular sounds or materials, or unresponsive to injuries most children would find painful. This practical book offers a six-step...

Your comprehensive, practical guide to dadhood Your new baby is nothing short of a miracle-and it's no wonder you want to keep your bundle of joy safe and sound through every stage of their first year. Dad's Guide to Baby's First Year For Dummies takes...