Health & Fitness

Counselling for Asperger Couples is the first book to provide a complete model for counselling couples where one partner has Asperger Syndrome (AS).The book provides details of the seven different stages of the model and includes anecdotal evidence from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908434357Author Kate EvansFormat PaperbackPage Count 320Imprint Myriad EditionsPublisher Myriad Editions

If you find yourself talking about health and fitness, but never achieving your goal, take heart?you're not alone. Research shows that in spite of the fitness craze and constant studies showing the value of exercise and proper nutrition, nearly...

Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about. Written from a dual perspective- that of a psychologist who had breast cancer and who copes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316352963Author Andrew WeilFormat PaperbackPage Count 304Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 227gDimensions(mm) 208mm *...

Jamie Oliver will share everything he's learned as a chef as he invites you to Cook With JamieWhether you're a student, a young couple, an established cook or a novice, Cook With Jamie takes you through a whole load of simple and accessible recipes that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956150783Author Witham CliveFormat PaperbackPage Count 158Imprint Mangrove PressPublisher Mangrove PressWeight(grams) 295gDimensions(mm) 246mm * 189mm *...

OLIVE, one of the UK's top food magazines, pick 100 of their very best speedy, healthy recipes.Cook, eat, explore the best recipes from OLIVE magazine.OLIVE magazine is known for its delicious recipes loved by foodies and fans of easy-to-follow recipes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533402Author Lenard AdlerFormat PaperbackPage Count 208Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm * 152mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781595543516Author Tim KonzenFormat PaperbackPage Count 292Imprint Elm Hill BooksPublisher Thomas Nelson PublishersWeight(grams) 389gDimensions(mm) 229mm *...

Having to follow a gluten-free diet can be a daunting prospect for children and young adults - they feel isolated at a time when their friends are enjoying everything from bread, pizza and pasta, to crisps, cakes and biscuits. Yet with supermarkets now...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979165337Author Nora M GreenwayFormat PaperbackPage Count 170Imprint Creative Bookworm PressPublisher Creative Bookworm PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154240Author Althea PressFormat PaperbackPage Count 456Imprint Althea PressPublisher Callisto Media Inc.

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly...

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of 'curiosity' on how to gain one's genuine confidence...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171483Author Richard GordonFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Over the last few years there has been a revolution in the way we think about horses. At last we have clear ideas about how horses see the world, and about how they feel about themselves and the things we ask them to do.This book helps us to put these...

A life-long teacher of breathing practices offers a programme of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.Book InformationISBN 9780892813971Author Carola...

Practice makes perfect! Everyone knows sex in a long-term relationship can get stale sometimes. But isn't the same true for masturbation? Just like a familiar sexual relationship, where you fall into a pattern using the same moves and positions,...

How did you first learn about sex? If you grew up in the 1970s, it may have been from a gleefully lusty tour guide named Xaviera Hollander In the late 1960s -- that era of sexual chaos, when Playboy Clubs and love-ins were competing for national...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524889Author Emily KyleFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 193mm *...

Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to...

Christine Bryden was 46 years old when she was diagnosed with dementia, and in this book she describes her remarkable emotional, physical and spiritual journey in the three years immediately following. Offering rare first-hand insights into how it feels...

New York Times bestselling author Charles Graeber tells the astonishing story of the group of scientists working on a code that can enable the human immune system to fight - and perhaps even cure - cancer. For decades, scientists have puzzled over one...

Many yoga teachers feel overwhelmed when it comes to grappling with the marketing and entrepreneurial aspects of their yoga business. With the market for yoga teachers becoming increasingly saturated, it is crucial that yoga teachers understand what...

Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to...

'The world was sadly not my lobster, it was a skimpy crayfish from a petrol station sandwich and it was on the turn.'In this heartfelt, thought-provoking and often hilarious book, Lottie Jackson reflects on her experiences of living with disability: from...

"The View Through the Medicine Wheel" is a magnificent reflection on how to live creative, healthy and happy lives. We are all on a great journey - how different would your life be if you had a good map? Native American wisdom teachings of the Medicine...

Imagine a world where you were as sexually confident, physically uninhibited and as intensely orgasmic as you have always wanted to be... Now, acclaimed sex therapist Dr Barbara Keesling tells you how. Based on the understanding that inside every good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432798Author Hugh MilneFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Lola Montez, one of the most opulent actresses and dancers of the 19th century, offers her advice on beauty oneself through cultivating physical charm, a debonair personality, and a sharp sense of style and dress. Chapters focus on different aspects of...

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal...

Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had...

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312425715Author Harriet McBryde JohnsonFormat PaperbackPage Count 261Imprint Picador USAPublisher Picador USAWeight(grams) 363g

'The day after I was diagnosed with breast cancer, I was standing in the chemist with a basket in my hand, blinking back tears and thinking, "Now what does a breast cancer patient need?" All I could come up with was waterproof mascara. I put some in my...

The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book...

The perfect summer read from the internationally bestselling author. For fans of THE 24-HOUR CAFE and THE CHILBURY LADIES CHOIR . . .Australia, 1993At 74, former cane farmer Grace Maud is feeling her age, and her isolation, and thinks the best of life...

This one stop guide is a practical treatise for chaps who wish to look their tip-top best from head to toe, packed full of essential tips and tricks every mans should know when it comes to looking his best. Drawing on Captain Fawcett's far-flung travels,...

Late one night, Rebecca Fogg's hand is partially amputated in an explosion in her flat. Quick thinking saves her life, but the journey to recovery is a slow one. As the doctors rebuild her hand, Rebecca (who also survived 9/11) rebuilds her sense of...