Health & Fitness

Have you ever noticed that one woman who effortlessly gets along with men without even trying? She's in a loving relationship, banters with her male colleagues and is close to her brothers. Every woman deserves to be that woman and now Secrets About Men...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956682307Author Patrick McKeownFormat PaperbackPage Count 140Imprint Asthma CarePublisher Asthma Care

DEALING WITH INFERTILITY IS WILDLY STRESSFULThe Ultimate Fertility Guidebook is a no-nonsense holistic approach to fertility helping readers naturally take charge of their reproductive destiny. It comprehensively breaks down the science of how lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806541280Author Jordan RubinFormat PaperbackPage Count 384Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687367Author Rochelle CalvertFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

Scientists now agree that most disease states are caused by oxygen starvation at a cellular level. Polluted air, devitalized foods, and poor breathing habits can all lead to chronic oxygen deficiency, a bodily environment in which toxins thrive as the...

"Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple...

New edition of the hugely popular Survival Guide to Midwifery, originally created in response to student requests for quality-assured, 'dip into' information designed for use in the clinical environment. The latest edition is fully updated throughout and...

Presents step-by-step creative visualization techniques for emotional and physical wellness.Book InformationISBN 9780446671347Author Bellaruth NaparstekFormat PaperbackPage Count 228Imprint Warner BooksPublisher Little, Brown & CompanyWeight(grams) 227g

Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than...

At seventeen Lori Schiller was the perfect child - the only daughter of an affluent, close-knit family. Six years later she made her first suicide attempt, then wandered the streets of New York City dressed in ragged clothes, tormenting voices crying out...

In this new, updated version of the groundbreaking book, gynecologist and leading women's health expert Dr. Lauren Streicher-who in a direct, clear, and often humorous way-reveals the following: What your doctor isn't telling you; robotic hysterectomy...

This is a book for our time - a time where we need a greater understanding of our bodily and emotional needs, as well as of our place in a globalised world where health has become a major issue. Since the beginnings of civilization, humans have relied on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780635120021Author Carole Marsh LongmeyerFormat PaperbackPage Count 42Imprint Bluffton BooksPublisher Bluffton BooksWeight(grams) 91gDimensions(mm) 198mm *...

Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama (R) Prenatal Yoga and Wellness, guides women through each week of the nine-month...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615697956Author Christina Maria GadarFormat PaperbackPage Count 302Imprint Gadar Inc.Publisher Gadar Inc.Weight(grams) 703gDimensions(mm) 279mm * 216mm *...

Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? "The Paleo Cardiologist" is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804322659Author Neil PaynterFormat PaperbackPage Count 248Imprint Wild Goose PublicationsPublisher Wild Goose PublicationsWeight(grams)...

A GUIDE TO THE UNIQUE POWER OF BEEJA MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE. 'Will's gift of meditation has created a space that's just for me. The benefits of having meditation in my life has allowed me to reach into areas I...

An invaluable guide for anyone beginning a career in acupuncture, this book offers a unique and supportive insight into the challenges and the pitfalls that the novice acupuncturist is likely to encounter, and provides encouragement and down-to-earth...

If you have ever felt the stress of 21st-century living wrap itself around your heart and turned to a double espresso and a faint hope that tomorrow will be better, then this book will show you how to slow down, listen to your body and find a more...

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation-perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc...

Integrative Therapies for Depression: Redefining Models for Assessment, Treatment and Prevention summarizes emerging theories and research findings on various nonpharmaceutical therapies to treat mood disorders.Supported by the review of nearly 3000...

At the height of WWI, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed...

The first comprehensive guide to treating obsessive-compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer's Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608386Author Jimmy MooreFormat HardbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 483g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553569889Author Michael CastlemanFormat PaperbackPage Count 656Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Meet Chloe: passionate about midwifery and on the cusp of adulthood. As a student midwife in inner-city Leicester, Chloe finds fulfilment caring for women and families from wide-ranging backgrounds - but will her own personal challenges derail her...

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become...

Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the...

Encompassing a range of alternative and natural healing traditions for the prevention, treatment and cure of common ailments, this beautifully illustrated reference book provides over 1,000 natural remedies to promote physical and mental well-being for...

While there are endless books on being young, there are precious few on how to embrace the ageing process. We don't think we're old until suddenly we can't do something that until now has never been a problem. We don't feel we're old because our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590308141Author Michael StoneFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895295842Author Dr. Bernard JensenFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Your body fights to keep you within a range of about 10 pounds, also known as your "set point weight." While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data...

Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990271236Author Wellness Warrior PressFormat PaperbackPage Count 192Imprint Wellness Warrior PressPublisher Wellness Warrior PressWeight(grams)...

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439063Author Moshe FeldenkraisFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...