Health & Fitness

The book is designed as an accessible and readable introduction to a rapidly expanding area that is in demand worldwide. A variety of professionals from different backgrounds are being tasked with managing health and safety risks in a wide variety of...

In THE GENIUS OF FLEXIBILITY, author Bob Cooley presents a compelling sixteen-stretch regimen that far surpasses the results of conventional stretching. This breakthrough system features Bob's signature resistance stretching and shows readers how to tap...

Energetically reprogram your animal's behavioural, emotional, and health patterns with EFT. Well known for its effectiveness with humans, Emotional Freedom Technique (EFT) also provides an excellent hands-on method for treating behavioural, emotional,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982021309Author Ramiel NagelFormat PaperbackPage Count 252Imprint Golden Child PublishingPublisher Golden Child PublishingWeight(grams) 343g

'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern science, ancient views and personal experience.' Professor Roy Taylor, author of Life Without Diabetes 'An insightful,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860255Author Herman AiharaFormat PaperbackPage Count 40Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525577232Author Brittany WilliamsFormat PaperbackPage Count 240Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607744481Author Aviva Jill RommFormat PaperbackPage Count 304Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 510gDimensions(mm) 233mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307236715Author Clinton KellyFormat PaperbackPage Count 256Imprint Delta (imprint of Dell Publishing)Publisher Random House USA IncWeight(grams)...

'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612431307Author Brett StewartFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 250g

Explains the effects of fragrance, identifies useful flowers, spices, herbs, and oils, and suggests their magical properties.Book InformationISBN 9780875421292Author Scott CunninghamFormat PaperbackPage Count 224Imprint Llewellyn Publications,U.S...

This immensely practical sixth book in the Crystal Prescriptions series covers crystals for karmic clearing, soul integration and healing the family tree. In addition to our own karma, we are hampered by ancestral memories, attitudes and beliefs that are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436505Author Art RiggsFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Improve the overall health and balance in your life with Korean wellness practices and traditions of mind and spirit, nature, skincare, food as medicine and natural healing. Join holistic wellness and integrative nutrition expert Isa Kujaswski, MPH,...

Imagine for a moment that you have never heard the voices of those you love, the music on the radio, the sound of birdsong at dawn, nor the persistent passing traffic on the road you walk down. Now imagine that the lips you have watched moving, the faces...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801590Author Kino MacGregorFormat PaperbackPage Count 248Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976290759Author Robin LimFormat PaperbackPage Count 198Imprint Robin HemmerlePublisher Robin HemmerleWeight(grams) 295gDimensions(mm) 229mm * 152mm * 11mm

Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran.The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601121Author Candace MooreFormat PaperbackPage Count 416Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Exploring science's new biological understanding of essential oils and their advantages over synthetic drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments stems from our common biochemical and cellular...

The paperback edition of this captivating story of Tudor dress, and the people who made and wore it The Tudors are some of the best-known figures in history. They continue, even today, to spark our curiosity and imagination. Their enduring popularity is...

People with dementia need increasingly specialised support as they approach the end of life, and so too do their families and the professionals working with them. This book describes not only what can be done to ensure maximum quality of life for those...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838229511Author Sallyann BeresfordFormat PaperbackPage Count 254Imprint Dandelion BooksPublisher Dandelion BooksWeight(grams) 254gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485211Author Judith Hanson LasaterFormat PaperbackPage Count 224Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams)...

If treated and nourished properly your skin will be healthy and glowing, making you feel good and look great. This book will guide you through creating your own personal range of skin care applications, tailored to your particular skin type - or any body...

Stop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease. Many familiar tales and legends have tended toward the belief that the moon has an impact on us both physically and...

"Doubt is our product," a cigarette executive once observed, "since it is the best means of competing with the 'body of fact' that exists in the minds of the general public. It is also the means of establishing a controversy." In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085958Author Madeline BlackFormat PaperbackPage Count 400Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP...

Over the past forty years, the health humanities, previously called the medical humanities, has emerged as one of the most exciting fields for interdisciplinary scholarship, advancing humanistic inquiry into bioethics, human rights, health care, and the...

Throughout history Taoists have promoted the development and restoration of the Three Treasures-- body, breath, and spirit--through the gentle practice of qigong. At the center of the qigong practice are the Eight Brocades, a series of postures that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485044Author Judith Hanson LasaterFormat PaperbackPage Count 256Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399525179Author Henci GoerFormat PaperbackPage Count 384Imprint Penguin Putnam IncPublisher Penguin Putnam IncWeight(grams) 397gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439254Author Franklyn SillsFormat PaperbackPage Count 424Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Feeling tired but don't know why? This is the book anyone battling low energy needs to read.'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy Fix is a nutritional science book that will help you to understand why your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768454758Author Jordan RubinFormat PaperbackPage Count 290Imprint Destiny Image IncorporatedPublisher Destiny Image IncorporatedWeight(grams) 152g

My illness may define the length of my life, but it won't define how I live it. My disability gave me the ability to understand and help others. And now I finally feel like I am living. 17-year-old Lewis Hine is a global phenomenon. Diagnosed with a...

A guide for everyone, sick or well, on how to find and retain true health of mind and body. White Eagle says that the higher self (which we can contact) knows no limitation and through it flows the Christ healing and radiance, which can melt away all...

When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu,...