Health & Fitness

Forget about the baby for just one minute; what about you? New motherhood changes everything. Few women are prepared for the radical shifts in identity, emotional intensity and relations with friends, family and the father of their child. In this fully...

The Psyche in Chinese Medicine comprehensively discusses the treatment of mental-emotional disorders with both acupuncture and herbal medicine. Suitable for practitioners and students of Chinese medicine it discusses first the aetiology, pathology and...

Bowel cancer, despite being the UK's second biggest cancer killer, still receives a shockingly low level of awareness. This book aims to redress this by telling the story of a mother of two who embarked on a crash course dealing with advanced bowel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925335712Author Katrina WilliamsFormat PaperbackPage Count 272Imprint Exisle PublishingPublisher Exisle Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435256Author Richard GordonFormat PaperbackPage Count 140Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams) 184g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527194Author Colleen FrancioliFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *...

Hannah Shah is an Imam's daughter. She lived the life of a Muslim but, for many years, her father abused her in the cellar of their home.At 16 she discovered a plan to send her to Pakistan for an arranged marriage, and she ran away. Hunted by her angry...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441355Author Kathleen DesMaisonsFormat PaperbackPage Count 272Imprint FawcettPublisher Random House USA IncWeight(grams) 249g

Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400080854Author Dr. Thierry HertogheFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890772185Author Georg Feuerstein, PhDFormat PaperbackPage Count 550Imprint Hohm Press,U.S.Publisher Hohm Press,U.S.Weight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781899324149Author Barry LongFormat PaperbackPage Count 128Imprint Barry Long BooksPublisher Barry Long BooksDimensions(mm) 196mm * 126mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986149207Author Brant CortrightFormat PaperbackPage Count 292Imprint Psyche MediaPublisher Psyche MediaWeight(grams) 431gDimensions(mm) 229mm * 152mm *...

Mummin' It is like a chat with a friend over coffee - a celebration of imperfect motherhood from award-winning parenting blogger Harriet Shearsmith (@tobyandroo). Packed with parenting hacks, it's a refreshing handbook for making a busy life easier every...

Welcome to the world of alternative medicine.Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition and a waste of money. But how do you know which treatments really heal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623150075Author Rockridge PressFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm *...

Life After Birth is your essential guide to the wide and diverse spectrum of motherhood. In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529808Author Sharisse DalbyFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062502520Author Larry DosseyFormat PaperbackPage Count 291Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 315g

NATIONAL BESTSELLERTV star Misha Collins and his wife, journalist and historian Vicki Collins, show families how to be mealtime adventurers so that kids might have a lifelong relationship with real foodChicken nuggets. Hot dogs. Macaroni and cheese...

Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle...

This essential textbook on dementia care introduces the knowledge that nurses need, including the evidence base for practice and the guidance to transfer this newly acquired knowledge into everyday practice. Each of the 25 chapters are written by experts...

Body rites as a holistic healing journey, anchored in the practice of decolonising healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival. This workbook is the...

Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956316899Author Taggart W KingFormat PaperbackPage Count 372Imprint Pinchbeck PressPublisher Pinchbeck PressWeight(grams) 485g

We've all had 'that' feeling: when our mood suddenly changes or we sense an 'atmosphere' on entering a room. There is a distinct quality that connects these experiences - it's a shift in how we sense a person or a place, often referred to as a 'vibe'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760760465Author Erin Lovell VerinderFormat HardbackPage Count 208Imprint Thames and Hudson (Australia) Pty LtdPublisher Thames and Hudson (Australia) Pty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307336521Author Dr Will ClowerFormat PaperbackPage Count 373Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 282g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385347716Author Suzanne SomersFormat PaperbackPage Count 288Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 232gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246009Author Heather Van VorousFormat PaperbackPage Count 304Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 513gDimensions(mm) 225mm * 184mm...

'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination? Do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897935722Author Claudia TurskeFormat PaperbackPage Count 72Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 0g

From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of...

This fascinating book takes you on Eric Pearl's journey from the discovery of his ability to heal to his well-deserved reputation as the instrument through which a new healing process is being introduced to the world. Most importantly, The Reconnection...

The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariette Boon and...

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its...

Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781933303284Author Joseph BlagraveFormat PaperbackPage Count 272Imprint Astrology ClassicsPublisher The Astrology center of AmericaWeight(grams)...

In a society where a blemish or "bad hair" can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715977Author Justyna MizeraFormat PaperbackPage Count 232Imprint VeloPressPublisher VeloPress