Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781551528649Author Shayda KafaiFormat PaperbackPage Count 192Imprint Arsenal Pulp PressPublisher Arsenal Pulp Press

'A soaring gift of a book' Owen Sheers'Remarkable' Mark Vanhoenacker, author of Skyfaring'Stunning . . . a love letter to nature' Cathy Rentzenbrink, author of The Last Act of LoveThe day she flew in a glider for the first time, Rebecca Loncraine fell in...

Folland, Goodman, and Stano's bestselling The Economics of Health and Health Care text offers the market-leading overview of all aspects of Health Economics, teaching through core economic themes, rather than concepts unique to the health care economy. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692707340Author Delia QuigleyFormat PaperbackPage Count 130Imprint Stillpoint Schoolhouse PublicationsPublisher Stillpoint Schoolhouse...

A self-care guide to treating mental, emotional, and neurological conditions. Mental health and emotional well-being are just as important as physical health. And like physical health, there are many simple ways to improve and support mental wellness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601451835Author Bill HendersonFormat PaperbackPage Count 376Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 552gDimensions(mm) 229mm...

Most every woman has found herself with a closet full of too many clothes or surrounded by brand-new items that somehow never get worn. Instead she gets stuck wearing the same few familiar pieces from a wardrobe that just doesn't feel"right." Dr...

The reign of Antoninus Pius is widely seen as the apogee of the Roman Empire yet, due to gaps in the historical sources, his reign has been overlooked by modern historians. He is considered one of the five good emperors of the Antonine dynasty under whom...

*For 20 years the Loose Women panellists have been entertaining the nation with their forthright opinions on the vagaries of modern life. For the first time, they have come together to share intimate thoughts, fears, memories and anecdotes that are both...

Meet Sam. He hasn't got forever, but he's going to make every minute count... Winner of the Waterstones Children's Book Prize 2008 "A hugely impressive achievement ... elegant, intelligent, moving." -...

The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it...

At the age of 35 and following the death of her mother from ovarian cancer, Clarissa Foster was found to carry a harmful mutation in the BRCA2 gene which drastically increased her risk of developing breast and ovarian cancer. She searched for a book that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781839975301Author Carola Beresford-CookeFormat PaperbackPage Count 432Imprint Jessica Kingsley PublishersPublisher Jessica Kingsley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063316430Author Mike ManciasFormat HardbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 433g

One of the most highly-regarded and respected authors and lecturers in the West, Giovanni Maciocia, illuminates and examines the art of traditional Chinese acupuncture with this in-depth look at the secondary channels and other key structures...

"I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something!... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com ...

How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad...

A comprehensive manual of holistic herbal therapeutics for pregnancy, childbirth and the postpartum period. The book is based on the author's experience and knowledge gained during 35 years of clinical practice in the UK and Ireland, and is written for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569759219Author Brett StewartFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 240g

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good. We've all been there. Wanting to change your...

Breastfeeding without Birthing is an essential guide to breastfeeding for mothers through adoption, surrogacy, and other special circumstances. All breastfeeding-without-birthing mothers who wish to provide their own milk for their baby will learn the...

From the foreword by world-leading Lyme expert Joseph J. Burrascano, Jr., MD:A detailed and thoughtful road map is sorely needed. And it is in this context that I am so pleased that we have this book by Dr. Kinderlehrer. I wish I'd had a book like this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399171024Author Annie StroleFormat PaperbackPage Count 208Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 296g

For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our...

Written to help trainee ophthalmologists, this textbook is now the recognised text on optics for the examinations of the Royal College of Ophthalmologists and the Royal Surgical Colleges. It approaches the subject from first principles and assumes no...

People with autism spectrum conditions may often behave in ways that cause difficulties for themselves and those who care for them. People with Autism Behaving Badly offers effective, long-term strategies to help resolve common problem behaviors such as...

Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match...

As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical...

An ethnobotanical look at ancient heart beliefs, heart-strengthening herbs, and folk remedies for cardiovascular diseases. Among our ancestors as well as indigenous people still maintaining traditional diets there is little record of heart diseases in...

Take it from Kaz Cooke: "There are millions of gorgeous body shapes. Yours is one of them. Dieting doesn't work. Your thighs are pretty cute. Exercise should be fun not duty. Cheap cosmetics can be as good as expensive ones. Advertising lies. Plastic...

A groundbreaking book about getting good sleep and having the energy to deal with the pressures of modern life. Delivering its message in a practical and accessible way, it is based on the author's experience of insomnia, her academic background and ...

In its 75th anniversary year, this book examines the history, evolution and future of the NHS. With contributions from leading researchers and experts across a range of fields, such as finance, health policy, primary and secondary care, quality and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808001Author Will JohnsonFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780914955061Author Amadea MorningstarFormat PaperbackPage Count 351Imprint Lotus PressPublisher Lotus PressWeight(grams) 508gDimensions(mm) 231mm * 156mm *...

Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes...

A perfect balance of practical information, compelling personal stories and research evidence, "Home Birth" is essential reading for all couples considering the alternative to a hospital birth. Leading childbirth educator Nicky Wesson dispels many common...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002861Author Jay S. CohenFormat PaperbackPage Count 160Imprint Square One PublishersPublisher Square One Publishers

'Fascinating and moving.' - Adam Kay, author of This is Going to HurtA BBC Radio 4 A Good Read choiceThis is a story about the cutting-edge medicine that has saved a generation of babies.It's about the love and fear a parent feels for a child they...

From career to relationships and grooming to gaming and more, the guys' ultimate man-ual for living. For every guy too intimidated to ask a question for fear of seeming inexperienced and unworldly, here's a book to answer all (or most!) of life's...

When treating a client who has suffered from interpersonal trauma-whether chronic childhood abuse or domestic violence, for example-talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched,...