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Gut: the new and revised Sunday Times bestseller by Giulia Enders 9781911344773
RRP: €15.46€10.19A Sunday Times bestseller - now with revised and expanded content on the exciting new science about the gut-brain link. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask... -
5LBs in 5 Days: The Juice Detox Diet by Jason Vale
RRP: €15.46€10.09Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master - and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... -
Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out by Dr. Megan Rossi
RRP: €20.22€15.09THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERT**The lifestyle guide for a happy gut that will transform your health and wellbeing**Drawing from the latest research and a decade of experience as a dietitian and consultant... -
Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan by Peter D'Adamo
RRP: €13.08€9.25Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to... -
Ancient Remedies for Modern Life: from the bestselling author of Keto Diet by Dr Josh Axe
RRP: €17.84€11.66The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms... -
The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life by Dr. Rangan Chatterjee
RRP: €20.22€15.09The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!__________________________________________________________________________________FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE STRESS SOLUTION'Small... -
Do No Harm: Stories of Life, Death and Brain Surgery by Henry Marsh
RRP: €11.89€8.09'A SUPERB ACHIEVEMENT' IAN MCEWAN* * * * *What is it like to be a brain surgeon?How does it feel to hold someone's life in your hands, to cut through the stuff that creates thought, feeling and reason?How do you live with the consequences when it all... -
Exercised: The Science of Physical Activity, Rest and Health by Daniel Lieberman
RRP: €15.46€10.82'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In... -
Most Effective Natural Hemorrhoid Treatment: You Will Not Need Surgery, When, You Use Remedies for Hemorrhoids. Get Relief from Hemorrhoids Right Now. by Rudy S Silva
RRP: €15.73€12.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781481101998Author Rudy S SilvaFormat PaperbackPage Count 76Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Heal Yourself: Body Mind Spirit by Sandie Gascon 9780228853862
RRP: €29.74€29.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228853862Author Sandie GasconFormat PaperbackPage Count 292Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 395gDimensions(mm) 229mm * 152mm... -
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Timothy Ferriss
RRP: €29.75€21.44#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: "For the last two years, I've interviewed nearly two hundred world-class performers for my podcast,The Tim... -
The Sensational Baby Sleep Plan by Alison Scott-Wright
RRP: €19.03€13.82Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For... -
Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Robert Lustig
RRP: €13.08€8.63Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our... -
The Low-Carb Weight Loss Cookbook: How to Lose Weight and Change Your Life in 6 Weeks by Katie Caldesi & Giancarlo Caldesi
RRP: €23.80€16.36'The perfect cookbook for achieving and maintaining a healthy weight'- Gary Taubes'The cookbook every diabetic needs.'- Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook'An inspiring recipe book'- Daily Mail on The Diabetes Weight-Loss CookbookLet... -
Kick Your Fat in the Nuts by Sarah Griswold 9780986008931
RRP: €14.22€10.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986008931Author Sarah GriswoldFormat PaperbackPage Count 312Imprint Words to Spare, LLCPublisher Words to Spare, LLCWeight(grams) 417gDimensions(mm)... -
Beat Arthritis Naturally: Supercharge your health with 120 recipes and lifestyle tips from Arthritis Foodie by Emily Johnson
RRP: €20.22€13.73Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... -
Fibre Fuelled: The Plant-Based Gut Health Programme for Losing Weight, Restoring Health and Optimising Your Microbiome by Will Bulsiewicz
RRP: €17.84€13.03Fix your health with fibre not fads - the instant New York Times bestsellerThe benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates... -
Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World by Dr. Libby Weaver
RRP: €15.46€9.19Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...Never before... -
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach by Brad Hudson
RRP: €21.42€15.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767928229Author Brad HudsonFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 397gDimensions(mm) 230mm *... -
Anticancer: A New Way of Life by David Servan-Schreiber
RRP: €20.22€14.61Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control' 5**** Reader... -
The Pocket Atlas Of The Moving Body by Mel Cash
RRP: €16.65€11.60The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system. It contains all the most relevant information needed to understand how the human body moves and maintains posture, drawing... -
The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes by Rupy Aujla
RRP: €20.22€14.13SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK ... -
The Breuss Cancer Cure: Advice for the Prevention and Natural Treatment of Cancer, Leukemia and Other Seemingly Incurable Diseases by Rudolf Breuss 9780920470565
RRP: €14.88€9.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780920470565Author Rudolf BreussFormat PaperbackPage Count 64Imprint Alive BooksPublisher Book Publishing Company -
Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge by Rachel Reed 9780645002508
€14.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645002508Author Rachel ReedFormat PaperbackPage Count 356Imprint Word WitchPublisher Word WitchWeight(grams) 152g -
Change Your Mind: Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy by R.J. Spina 9780738774251
RRP: €20.22€13.73Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life... -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days by Dr. Mark Hyman
RRP: €13.08€6.51Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's... -
Earthing: The Most Important Health Discovery Ever by Clinton Ober 9781591203742
RRP: €20.22€15.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591203742Author Clinton OberFormat PaperbackPage Count 320Imprint Basic Health PublicationsPublisher Basic Health Publications -
Super Juice Me!: 28 Day Juice Plan by Jason Vale 9780954766450
RRP: €14.27€10.03'The Most Effective Juice Diet in the World' Hello! MagazineSuper Juice Me! 28-Day Juice Plan has been specifically designed for those who need to lose a lot of weight and/or who need to make considerable changes to their health. Jason Vale challenges... -
Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol by Dr. Sarah Brewer
RRP: €15.46€10.23A quick and accessible reference for anyone concerned about their cholesterol balance.Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the... -
Adult ADHD: How to Succeed as a Hunter in a Farmer's World by Thom Hartmann 9781620555750
RRP: €14.27€11.45Most people do not "grow out" of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships, and work. But for our hunter-gatherer ancestors these... -
The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants by Matthew Wood
RRP: €35.70€25.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436925Author Matthew WoodFormat PaperbackPage Count 592Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Reflexology by Rosalind Oxenford
RRP: €5.94€4.52This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's... -
The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer by Ross Edgley
RRP: €22.60€15.65THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning... -
Gong Yoga: Healing and Enlightenment Through Sound by Mehtab Benton 9781939239075
RRP: €35.64€29.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939239075Author Mehtab BentonFormat HardbackPage Count 120Imprint Bookshelf PressPublisher Bookshelf PressWeight(grams) 349gDimensions(mm) 229mm * 152mm... -
Diabetes Meal Planner: Deliciously simple recipes and weekly weight-loss menus by Phil Vickery
RRP: €26.18€19.06'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The IndependentPhil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced... -
Gordon Ramsay Ultimate Fit Food: Mouth-watering recipes to fuel you for life by Gordon Ramsay
RRP: €35.70€24.28'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.'GORDON RAMSAYThe dream combination - a Michelin-starred superchef who is also... -
Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment by Brad Walker 9781905367382
RRP: €21.41€19.68Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to "living with" a sports injury. Author Brad... -
The End of Alzheimer's: The First Programme to Prevent and Reverse the Cognitive Decline of Dementia by Dale E. Bredesen
RRP: €20.22€14.61The first proven plan to reverse Alzheimer's Disease. In The End of Alzheimer's Dr Dale Bredesen offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and the cognitive decline of dementia. Revealing that AD is not one... -
Giving up the Ghost: A memoir by Hilary Mantel
RRP: €11.89€7.90'Like Lorna Sage's Bad Blood ... A masterpiece.' Rachel Cusk Giving Up the Ghost is the shocking and beautiful memoir, from the author of Wolf Hall, Bring Up the Bodies and The Mirror & the Light ... -
The Gerson Therapy: The Proven Nutritional Program to Fight Cancer and Other Illnesses by Charlotte Gerson
RRP: €21.41€15.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496729323Author Charlotte GersonFormat PaperbackPage Count 464Imprint Kensington PublishingPublisher Kensington PublishingWeight(grams)...