Health & Fitness

NEW YORK TIMES BESTSELLER! The Studies the CDC Refuses to Do This book is based on over one hundred studies in the peer-reviewed literature that consider vaccinated versus unvaccinated populations. Each study is analyzed, and health differences among...

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and...

The doctor who taught millions how to take charge of their own lives. . now reveals how to help kids take charge of their own happiness! All parents have the same dream for their children - that they grow up happy, healthy, self-reliant, and confident in...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very...

Functional Neurological Disorder (FND) is one of the most common diagnoses among patients referred to neurology clinics, but is still misunderstood and under-recognised by medical professionals and the public. This vital book brings together the voices...

Meet Ben - a young boy with ADHD. Ben invites readers to learn about ADHD from his perspective. He helps children understand what it means to have ADHD and describes what it is and how it feels. Ben explains how he was diagnosed and what he has learnt...

Originally self-published in 1978, Once a Runner captures the essence of competitive running-and of athletic competition in general-and has become one of the most beloved sports novels ever published. Inspired by the author's experience as a collegiate...

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long,...

You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.'This is a brilliant book' Phillip Schofield'The book to turn to for advice you can trust.' Mail on Sunday'If you want to lose weight...

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides...

A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance...

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating...

From the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious and inspiring book about an unconventional journey to Hollywood success and self-celebration. For decades, Rebel...

***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast***"Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water...

'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseThe Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Join the thousands of people who are transforming...

Examination: English Language & Literature Specification: GCSE 9-1 Set Text covered: Animal Farm by George Orwell Type: Set Text: Annotation Edition "This version of the text [Annotation Edition Texts: A ...

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can't find anywhere else to over 100 symptoms, autoimmune diseases, and neurological disorders. The second of two...

A fabulous foiled edition celebrating the fifteenth anniversary of the publication of STICK MAN by Julia Donaldson and Axel Scheffler. Stick Man lives in the family tree With his Stick Lady Love and their stick children three. ...

What if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify...

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split...

THE NO. 1 SUNDAY TIMES BESTSELLERWhat can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that...

'No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-loss book is all about changing the way you relate to what you eat.' - The TimesThis is the last diet you'll ever need. Transform your relationship with food...

Susan Sontag's On Photography is a seminal and groundbreaking work on the subject.Susan Sontag's groundbreaking critique of photography asks forceful questions about the moral and aesthetic issues surrounding this art form. Photographs are everywhere,...

Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat; we each have to figure it out for ourselves. From childhood onwards, we learn how big a portion is and how sweet is too sweet. The way we learn to eat holds the...

Yoga is so prevalent in the modern world-practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And...

In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want...

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets - and promises you can lose up to 20lbs in 28 days. On...

'We all need this book in our lives - Annice is a saviour in hormone hell!' Jenny Powell'Having this book by my side changed my life!' Sally DynevorTake control of your menopauseDr Annice Mukherjee went through the menopause at just 41 following a...

FIT FOR LIFEAll diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss.Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781761341151Author Julie GoodwinFormat PaperbackPage Count 368Imprint Penguin Random House AustraliaPublisher Penguin Random House Australia

'Well-argued, thought-provoking . . . will make you think twice before reaching for the painkillers' Daily MailHave you ever wondered why we get ill? Can our thoughts and feelings worsen or even cause conditions like heart disease, cancer or asthma? And...

No matter how you birth your baby, feel calm and safe with hypnobirthing"This woman is a great healer and birth expert. This book will be brilliant." Russell BrandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand...

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get...

'Dr Rupy has smashed it with this book! It's packed full of delicious recipes to set you up for a healthier and happier life.'JOE WICKS'Rupy's flavourful, healthy and super simple recipes are fantastic for today's busy lifestyle. Would highly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673375Author Joanne StepaniakFormat PaperbackPage Count 128Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909410268Format PaperbackPage Count 536Imprint OxyAt BooksPublisher OxyAt BooksWeight(grams) 500gDimensions(mm) 232mm * 152mm * 44mm

The Bach Flower Remedies Step by Step is a straightforward yet comprehensive guide to the Bach Flower Remedies system. Written by a consultant at the Dr Edward Bach Centre, the guide includes detailed descriptions of the 38 remedies, as well as helpful...

Put on your aprons - it's time to get cooking with the UK's best-selling children's cookery author! Based on a lifetime's experience creating child-friendly recipes, Annabel Karmel has put together the most fun and accessible first cookbook ever - it's a...

Navigating Life with Restless Legs Syndrome provides an overview and evidence-based guidance on a condition that afflicts millions of people around the world and their loved ones. You will learn the most up-to-date treatment approaches to the...

Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.We all...