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Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out by Dr. Megan Rossi
RRP: $35.68$26.63THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERT**The lifestyle guide for a happy gut that will transform your health and wellbeing**Drawing from the latest research and a decade of experience as a dietitian and consultant... -
The Boy Who Made Everyone Laugh by Helen Rutter
RRP: $16.78$11.36'Very funny, very touching, very truthful - a total delight to read.' Jacqueline Wilson 'Amazing' Noel Fielding A laugh-out-loud, against-all-odds triumph of a story: the funniest debut of 2021 ... -
Light on Yoga: The Definitive Guide to Yoga Practice by B. K. S. Iyengar
RRP: $42.00$30.11The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the... -
Life Without Diabetes: The definitive guide to understanding and reversing your type 2 diabetes by Professor Roy Taylor
RRP: $27.28$14.81FOLLOW THIS REVOLUTIONARY HEALTH PLAN AND TRANSFORM YOUR LIFE... THIS PROGRAMME IS NOW BEING PILOTED ON THE NHSFrom the pioneer of diabetes reversal whose research is behind the new NHS programme to reverse type 2 diabetesProf Roy Taylor is one of the... -
The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life by Dr. Rangan Chatterjee
RRP: $35.68$26.63The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!__________________________________________________________________________________FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE STRESS SOLUTION'Small... -
Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing by Richard Schwartz 9781785045134
RRP: $31.48$23.33'Incredible' Jonathan Van Ness'Groundbreaking' Gabor Maté'Paradigm-shifting' Stephen PorgesWe're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model... -
The Diet Myth: The Real Science Behind What We Eat by Professor Tim Spector
RRP: $23.08$15.98Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all... -
The Strength of Love: Embracing an Uncertain Future with Resilience and Optimism by Kate Garraway 9781788707442
RRP: $20.98$13.34AS SEEN ON ITV'S DOCUMENTARY KATE GARRAWAY: DEREK'S STORY*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many... -
Gut: the new and revised Sunday Times bestseller by Giulia Enders 9781911344773
RRP: $27.28$18.48A Sunday Times bestseller - now with revised and expanded content on the exciting new science about the gut-brain link. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask... -
What I Wish People Knew About Dementia: The Sunday Times Bestseller by Wendy Mitchell
RRP: $20.98$14.87THE SUNDAY TIMES BESTSELLER 'Essential reading' SUNDAY TIMES MAGAZINE 'A book of hope' OBSERVER 'A marvellous tour of insights' THE TIMES 'A must-read . . . I couldn't recommend it higher' MICHAEL BALL What can a diseased brain tell us about... -
Young Forever by Mark Hyman 9781399716307
RRP: $35.68$24.59THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An... -
The Herbal Apothecary: Recipes, Remedies and Rituals by Christine Iverson 9781800079854
RRP: $31.48$20.79From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and... -
Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Robert Lustig
RRP: $23.08$15.67Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our... -
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them by Louise Hay
RRP: $23.08$14.32KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK," THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL... -
Holistic Cancer Care: An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive during Treatment, and Minimizing Recurrence by Chanchal Cabrera
RRP: $52.50$41.24Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In Holistic Cancer Care, Chanchal Cabrera, a consulting... -
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever by Lynne Robinson
RRP: $41.98$30.56The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical... -
F*** You Cancer: How to face the big C, live your life and still be yourself by Deborah James
RRP: $20.98$15.37**As seen on BBC Breakfast**You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer.Drink more green juices, eat turmeric, walk for three hours a day... Arghh, I wanted to scream, run away and tell every... -
The Low Carb Weight-Loss Cookbook: Katie & Giancarlo Caldesi Giancarlo Caldesi 9780857839831
RRP: $42.00$29.30'The perfect cookbook for achieving and maintaining a healthy weight'- Gary Taubes'The cookbook every diabetic needs.'- Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook'An inspiring recipe book'- Daily Mail on The Diabetes Weight-Loss CookbookLet... -
Your Baby, Your Birth: Hypnobirthing Skills For Every Birth by Hollie de Cruz
RRP: $31.48$23.33No matter how you birth your baby, feel calm and safe with hypnobirthing"This woman is a great healer and birth expert. This book will be brilliant." Russell BrandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand... -
The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss
RRP: $41.98$30.83This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give... -
The Nervous System Reset: Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress Jessica Maguire 9781035023387
RRP: $35.68$24.93Are overwhelming anxiety and emotional issues affecting your ability to perform at work?Are issues like IBS and chronic fatigue impacting your relationships?Do you want to learn how to regulate your stress and pain and feel at home in your body... -
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr Steven R Gundry
RRP: $31.48$24.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307352125Author Dr. Steven R. GundryFormat PaperbackPage Count 304Imprint Three Rivers PressPublisher Random House USA IncWeight(grams)... -
Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health by Pippa Campbell
RRP: $31.48$21.48***THE TOP TEN BESTSELLER***AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST'Pippa Campbell is a fantastic nutritionist.' Gabby Logan'...gives you the tools to build a personalised eating plan to suit your body.' MetroDo you struggle to lose... -
Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day by Michael Mosley
RRP: $23.08$15.98**AS SEEN ON CHANNEL 4**Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of... -
The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jimmy Moore
RRP: $71.38$39.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600018Author Jimmy MooreFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Body into Balance by Maria Noel Groves 9781612125350
$40.26Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions... -
Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol Dr Sarah Brewer 9781847247285
RRP: $27.28$18.54A quick and accessible reference for anyone concerned about their cholesterol balance.Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the... -
The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes by Rupy Aujla
RRP: $35.68$24.93SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK ... -
Kiss Your Dentist Goodbye: A Do-It-Yourself Mouth Care System for Healthy, Clean Gums and Teeth by Ellie Phillips
RRP: $41.90$26.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632991195Author Ellie PhillipsFormat PaperbackPage Count 250Imprint River Grove BooksPublisher River Grove BooksWeight(grams) 372gDimensions(mm) 229mm *... -
Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by Anthony William 9781401954406
RRP: $73.48$47.19Discover how to optimize your liver health to transform your wellbeing - reducing stress, improving sleep, lowering your blood pressure, preventing health problems and more!What if you could focus on one aspect of your wellbeing to prevent health... -
Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge by Rachel Reed 9780645002508
$25.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645002508Author Rachel ReedFormat PaperbackPage Count 356Imprint Word WitchPublisher Word WitchWeight(grams) 152g -
Twochubbycubs Fast and Filling: 100 Delicious Slimming Recipes James Anderson 9781529398090
RRP: $42.00$29.30*THE SUNDAY TIMES BESTSELLER*THIS IS 2CC'S MUST-HAVE SECOND SERVING OF DELICIOUS SLIMMING RECIPES - FULL OF FLAVOUR, FAST TO MAKE AND FILLING - ALL 500 CALORIES OR LESS! Fast and Filling, is the second cookbook from Sunday Times bestselling authors, the... -
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease Dr Josh Axe 9781409187110
RRP: $31.48$21.11From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced... -
The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop
RRP: $41.98$29.99Losing weight is relatively easy with many 'fad' diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Health expert Rick Gallop has found the key to permanent weight loss with his Gi Diet. With over 40 new recipes... -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days by Dr. Mark Hyman
RRP: $23.08$11.87Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's... -
Earthing: The Most Important Health Discovery Ever by Clinton Ober 9781591203742
RRP: $35.68$27.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591203742Author Clinton OberFormat PaperbackPage Count 320Imprint Basic Health PublicationsPublisher Basic Health Publications -
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life by Stacy T. Sims 9780593581926
RRP: $39.88$28.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593581926Author Stacy T. SimsFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Fibre Fuelled: The Plant-Based Gut Health Programme for Losing Weight, Restoring Health and Optimising Your Microbiome by Will Bulsiewicz
RRP: $31.48$23.33Fix your health with fibre not fads - the instant New York Times bestsellerThe benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates... -
Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health by Tina Lond-Caulk
RRP: $31.48$25.05'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for teenagers, with practical tips and illustrations which... -
Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent-- And Reverse-- It by Richard Johnson
RRP: $44.08$35.302022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST - HEALTH: GENERAL"It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections."...