Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754103Author Jill KrauseFormat PaperbackPage Count 260Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 163mm * 165mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158149Author Jennifer KosloFormat PaperbackPage Count 185Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be injury-free.Dr. Philip Maffetone's approach to endurance offers a truly "individualized" outlook and unique system...

The next in the highly successful Crystal Prescriptions series, this volume covers crystals for space clearing, Feng Shui and psychic protection with extensive introductory material and practical exercises, plus the usual A-Z format directory. Whether...

From bangers 'n' mash to banh mi, London has one of the most eclectic vegan food scenes in the world, and it's growing by the day. Discover creative twists on classic dishes, fusion cuisine and tempting desserts through Vegan London - with eighty of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636141749Author Chuck DFormat HardbackPage Count 88Imprint Akashic Books,U.S.Publisher Akashic Books,U.S.

I Ching Acupuncture - The Balance Method is a system of acupuncture point selection based on the principles of Chinese philosophy and classic Chinese texts, including the I Ching, Nei Jing Su Wen and Ling Shu. In this unique book Dr. Twicken presents...

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A scientific approach to understanding the practice of hatha yoga: through...

Bringing together research, policy and the voices of LGBTQ+ people with dementia, this good practice guide highlights the importance of a person-centred approach.Care and support should recognise and validate different - and often intersectional - LGBTQ+...

Current statistics suggest that between one in seven and one in eight women will develop breast cancer at some point in their lives. Being diagnosed with breast cancer can leave you feeling anxious and depressed, fearful of the treatment to come and...

'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.' Anabel Kindersley, co-founder of Neal's Yard RemediesTurmeric, matcha,...

Pregnancy: the naked truth is a refreshing alternative to the medical pregnancy tomes. It is down-to-earth, funny and honest, guiding women through each stage of pregnancy in a practical and reassuring way. It deals with issues other books may avoid, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806083Author Ann Saffi BiasettiFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399173134Author Alice D. DomarFormat PaperbackPage Count 288Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

Among the developed countries it is not the richest societies which have the best health, but those which have the smallest income differences between rich and poor. Inequality and relative poverty have absolute effects: they increase death rates. But...

Breathe easier and live a full life with proper asthma treatment Asthma For Dummies is a reassuring and realistic guide to managing asthma, whether you're living with it yourself or have a loved one who suffers from the disease. It's packed with...

The best-selling guide to the first year of fatherhood, trusted by hundreds of thousands of new dads and their partners. This indispensable handbook, from the author of the million-selling Expectant Father, provides a reassuring month-by-month overview...

This accessible resource answers 30 commonly asked questions about mental health from a Christian perspective, providing caregivers with the biblical wisdom necessary to care for those with mental illnesses.About the AuthorDavid Murray (PhD, Vrije...

In the tradition of Silent Spring and The Sixth Extinction, an urgent, "disturbing, empowering, and essential" (Kirkus Reviews, starred review) book about the ways in which chemicals in the modern environment are changing-and endangering-human sexuality...

*THE INTERNATIONAL BESTSELLER* What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human...

In 1997 the Albany Midwifery Practice in Peckham, South London, negotiated a pioneering NHS contract with King's College Hospital Trust. The Albany model of midwifery care was loved and respected not only by those who experienced it first-hand, but also...

Should we become parents? This question forces us to reckon with what we love and fear most in ourselves, in our relationships, and in the world. When Gina Rushton considered this decision, the choice was less straightforward than she had assumed. Her...

`Life Alignment is not just a healing technique, but a journey of discovery of our true purpose here on this beautiful planet' Jeff Levin, founder of Life AlignmentLife Alignment is a holistic healing technique that over the last 25 years has expanded...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621068723Author Sandor Ellix KatzFormat HardbackPage Count 96Imprint Microcosm PublishingPublisher Microcosm Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368054966Author Scott DouglasFormat PaperbackPage Count 144Imprint Disney EditionsPublisher Disney Book Publishing Inc.

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** ...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a...

In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it,...

Food is our most powerful medicine. This outstanding book introduces and teaches us how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. You'll be introduced to a new way of not only...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956150738Author Clive WithamFormat PaperbackPage Count 174Imprint Mangrove PressPublisher Mangrove PressWeight(grams) 268g

Meet Sophie - a girl with cerebral palsy (CP). Sophie invites readers to learn about CP from her perspective, helping them to understand what it is like to use a wheelchair to move around and assistive technology to communicate. She also introduces...

San Pedro, a visionary and hallucinogenic brew derived from the mescaline-based Trichocereus pachanoi or 'cactus of vision', is one of Peru's most important and powerful teacher plants. For thousands of years this brew has been drunk by spiritual seekers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788790734Author Kathy KordalisFormat HardbackPage Count 144Imprint Ryland, Peters & Small LtdPublisher Ryland, Peters & Small LtdWeight(grams) 540g

A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005624Author Victor MontoriFormat PaperbackPage Count 192Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Are you happy with how you look and feel? Do you wake up every morning feeling positive and full of energy? Do you enjoy the food you eat? Does your nutrition fuel your training and lifestyle? A paleo diet can help. Following the phenomenal...

Muscles and Meridians is a unique book that breaks new conceptual ground in the realm of human movement. Firmly based in an understanding of evolutionary and developmental biology, this volume introduces some of the keys that open the way to an...

Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, you'll discover why these spinning wheels of energy are the key to living at your highest potential.About...