Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807035870Author Lance DodesFormat PaperbackPage Count 192Imprint Beacon PressPublisher Beacon PressWeight(grams) 272gDimensions(mm) 229mm * 152mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715502Author Chris CarmichaelFormat PaperbackPage Count 440Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595163618Author Joseph DispenzaFormat PaperbackPage Count 240Imprint iUniversePublisher iUniverseWeight(grams) 308gDimensions(mm) 220mm * 143mm * 15mm

A groundbreaking book on feeding children with special needs - and setting them up for lifelong feeding independence! Your Baby Can Self-Feed, Too, is the inclusive guide to introducing solids. Over 25 percent of children experience challenges with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307336644Author Alan R. GabyFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 862gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473456405Author David MusgraveFormat PaperbackPage Count 354Imprint Waihi Bush PressPublisher Waihi Bush PressWeight(grams) 472g

In early 2018, Erin Darcy created an online art project, In Her Shoes - Women of the Eighth, to safely and anonymously share private stories of the real and devastating impact of the Eighth Amendment to the Constitution of Ireland. In the five months...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400033461Author Gary TaubesFormat PaperbackImprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 794g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572245952Author Mccormick RFormat PaperbackPage Count 200Imprint New Harbinger PublicationsPublisher New Harbinger Publications

Appealing to the motivational, upgrade your life through fitness audience for bestsellers like Own the Day, Own Your Life by Aubrey Marcus, The Resistance Training Revolution reveals how weight training is the best form of exercise to burn fat, boost...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345471741Author D.C. JarvisFormat PaperbackPage Count 192Imprint Random House IncPublisher Random House USA IncWeight(grams) 181gDimensions(mm) 213mm *...

From the moment you share the news that you are pregnant or have a new baby it feels like everyone becomes an expert. Did you see that headline? Did you hear that story on TV? Have you heard the latest about what they say is best? In a world...

The darkest times are always before the dawn, and hope is on the horizon. In this impactful collection of twelve stories - twelve to echo the heart-breaking statistic that twelve men commit suicide every day - Lindsay Topham shares twelve men's...

An introduction to everything you need to enhance your life by means of detox.Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this...

'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled...

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617811388Author Linda P CaseFormat PaperbackPage Count 250Imprint Dogwise PublishingPublisher Dogwise PublishingWeight(grams) 522gDimensions(mm) 251mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601630902Author Brian R. ClementFormat PaperbackPage Count 224Imprint Career PressPublisher Red Wheel/Weiser

Based on the author's decades of experience as a physiotherapist, and his expertise in treating pain and mobility problems, this compact but comprehensive book shows you exactly how to improve and maintain the four vital knee functions:* muscular...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118298Author Ana ReisdorfFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm...

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury. Are you an athlete...

The games in this book help young people develop body awareness, physical strength and flexibility and increase players' sense of themselves, both physically and emotionally. There are 54 exercises and games - relaxation games, breathing games, yoga...

One of the Food Programme's Cookbooks of the Year 2021!'The recipes are nourishing, so full of goodness, so tasty and a joy to cook and eat, and I have cooked a lot from it.' Leyla Kazim'"Good to eat" recipes indeed, as well as lots of things which are...

Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and exercise routines - from an innovative physical therapist who coaches dozens of...

Each year, more than 230,000 men are diagnosed with prostate cancer, and 30 to 40 percent of patients who are diagnosed will eventually relapse. But the good news is that more men are being cured of this disease than ever before. Now in a revised third...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

'A most magnificent, beautifully written memoir' - Nina Stibbe'Deft, witty and profound . . . had me turning the pages all night' - Jessie BurtonJean Hannah Edelstein was looking for love on OKCupid the night she lost her father. She had recently moved...

An invaluable guide for anyone beginning a career in acupuncture, this book offers a unique and supportive insight into the challenges and the pitfalls that the novice acupuncturist is likely to encounter, and provides encouragement and down-to-earth...

An entertaining, scientifically rigorous exploration of the social and biological effects of our wireless world The way we use i-technology is affecting our health and happiness. While programs, devices, information, and constant connectivity can offer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608119Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 662g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621068891Author Faith G. HarperFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing

'This will help you create positive planetary change from the pleasure of your own kitchen!' - Eco-Chef Tom Hunt'A most thoughtful, caring and considered book.' - Jeremy Lee, head chef at Quo VadisWhat if you could eat more healthily and live more...

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and...

Love, Tanya is the first book from YouTube sensation Tanya Burr.Hi everyone and welcome to Love, Tanya! This book is really close to my heart, because it's inspired by my journey to becoming confident and feeling happy about who I am. I wanted to write a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916125407Author Marc McLeanFormat PaperbackPage Count 152Imprint Marc McLeanPublisher Marc McLeanWeight(grams) 213gDimensions(mm) 229mm * 152mm * 8mm

The prognosis for individuals with Duchenne Muscular Dystrophy (DMD) is improving, with some men with DMD living into their 30s and 40s. More vital than ever, this book helps teachers and parents to support children and young people with DMD with their...

What do anaesthetists do? How does anaesthesia work? What are the risks? And how does the anaesthetist know if you are really asleep? Anaesthesia is a mysterious and sometimes threatening process. In this Very Short Introduction, Aidan O'Donnell...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780974409276Author Dilia SurielFormat PaperbackPage Count 146Imprint Applied InsightPublisher Applied InsightWeight(grams) 204gDimensions(mm) 229mm * 152mm...

Do bottle fed babies sleep better and feed longer than breastfed babies? Are modern formula milks as good as breastmilk? Are breastfed babies woozies that want picking up all the time? And is it really easier and more convenient to bottle-feed? Many...

A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple...