Health & Fitness

Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity. This second edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783899550245Author Bernd ZangerlFormat HardbackPage Count 240Imprint gestaltenPublisher Die Gestalten Verlag

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096398Author Gayle MacDonaldFormat PaperbackPage Count 336Imprint Findhorn Press LtdPublisher Findhorn Press LtdWeight(grams) 1093gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781447715436Author Catherine WilksFormat PaperbackPage Count 150Imprint Lulu.comPublisher Lulu.com

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399173189Author Mark MincollaFormat PaperbackPage Count 336Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399400107Author Paul FerrisFormat HardbackPage Count 240Imprint Bloomsbury Publishing PLCPublisher Bloomsbury Publishing PLCWeight(grams) 153g

In How to End the Autism Epidemic, Generation Rescue's co-founder J.B. Handley offers a compelling, science-based explanation of what's causing the autism epidemic, the lies that enable its perpetuation, and the steps we must take as parents and as a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743243056Author Master Stephen CoFormat PaperbackPage Count 320Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 411gDimensions(mm) 235mm *...

Being mentored by Chrissie Wellington would be a dream for any triathlete. In To The Finish Line Chrissie presents her distilled wisdom, hard-won over the course of her extraordinary career, to give all triathletes the chance to learn from the very best...

The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old-and it begins with adopting a skin-first mentality. Now, this Korean beauty...

A biography of tuberculosis, an ancient disease - but still a present danger. Tuberculosis has twisted through the millennia hand-in-hand with humanity, leaving its marks on our culture, our history and our DNA, from the birth of Homo sapiens right up...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978698980Author Gurucharan Singh KhalsaFormat PaperbackPage Count 192Imprint Kundalini Research InstitutePublisher Kundalini Research...

Back for a third edition, Sport Nutrition presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. This new edition...

For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years. Since that time he has developed...

A lavishly illustrated look at the mythological, historical origins, healing powers and medicine of flowers. The healing power of flowers permeates every aspect of our lives. Flowers help us mark every event and ceremony from birth to death and bring...

Just the facts for coping with the after-effects of a brain injuryAcquired Brain Injury (ABI) usually refers to people who have suffered a head injury or stroke but also includes those who have had brain tumours, an anoxic injury (where the brain has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992655518Author Alexandra FlorschutzFormat PaperbackPage Count 214Imprint Engage Press LLCPublisher Engage Press LLCWeight(grams) 381g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620860178Author Stefan BrozinFormat PaperbackPage Count 80Imprint Screenworld Pty LtdPublisher Screenworld Pty LtdWeight(grams) 95g

SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialised needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline, drive, determination,...

With the aim of demystifying the ancient and effective Chinese herbal method of health care, Ron Teeguarden identifies over 70 powerful herbs and explains how they work. He demonstrates how certain formulas can promote longevity, beauty, mental energy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788185787114Author Satyananda SaraswatiFormat PaperbackPage Count 370Imprint Yoga Publications TrustPublisher Yoga Publications TrustWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439419Author Erica KerwienFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses Press

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993279102Author James AtkinsonFormat PaperbackPage Count 120Imprint J B A PublishingPublisher J B A PublishingWeight(grams) 163g

_____Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the...

Nutrition: A Practical Approach explains nutrition in an understandable, interesting and straightforward way. It is suitable for use on a variety of nutrition courses including those offered by VTCT, ION, ITEC and the Home Study Nutrition Diploma Course...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590035016Author Melanie JoyFormat PaperbackPage Count 224Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

"Delavier's Core Training Anatomy" is your guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, "Delavier's Core Training Anatomy" presents the...

How to use your diet to heal your body Countless studies have shown that food plays a major role in promoting health and preventing and treating disease. Kirsten Hartvig draws on her deep knowledge - and her many years of hands-on experience as a...

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525434788Author Daniel LiebermanFormat PaperbackPage Count 464Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 431gDimensions(mm) 202mm *...

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts...

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553349702Author Michael Reed GachFormat PaperbackPage Count 272Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 544gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114139Author Carrie ChauhanFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm *...

- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about menopause symptoms and had 75 answers, all contradicting each other.- You asked your best friend - but they looked at you...

Jamie's Kitchen guides you through tried and tested methods for classic food that's full of flavourThis is the ultimate guide for people who love great food and want to cook. It's packed with clear, no-nonsense advice and inspiration, as well as over 100...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984572076Author Susan Rex RyanFormat PaperbackPage Count 152Imprint Smilin Sue Publishing, LLCPublisher Smilin Sue Publishing, LLCWeight(grams) 140g

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained...