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The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain by Alan Gordon
RRP: €23.79€16.99Rewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It's a global epidemic that regularly resists treatment and can... -
Learning to Think.: A broken system kept her trapped, education helped her break free by Tracy King 9780857527431
RRP: €20.22€14.61Discover the inspirational coming-of-age memoir about modern poverty in Britain and the liberating power of education.'An astonishing tale, well structured and punchily told.' - Sunday Times'Impossible not to read in one sitting.' - Stylist, Best Books... -
The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music by Mitchell L. Gaynor 9781570629556
RRP: €24.99€17.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570629556Author Mitchell L. GaynorFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks by Lucy Whigham
RRP: €22.60€15.65This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel... -
The Anti-Inflammatory Guide by Future Publishing 9781805213307
RRP: €17.85€13.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781805213307Author Future PublishingFormat HardbackPage Count 164Imprint Future PublishingPublisher Future Publishing -
How to Grow a Baby and Push It Out: Your no-nonsense guide to pregnancy and birth by Clemmie Hooper
RRP: €22.60€16.67Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth."Meet the midwife to millennial mothers..." -- The Daily Telegraph'Clemmie writes in a style as though you are there having a... -
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice by Tracy Ward
RRP: €20.22€15.09Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the... -
Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation by Laurel Parnell 9781591797883
RRP: €21.41€14.41Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related... -
The Day-by-Day Pregnancy Book: Count Down Your Pregnancy Day by Day with Advice from a Team of Experts by Maggie Blott
RRP: €29.75€23.82DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy... -
The Body Code: Unlocking your body’s ability to heal itself by Dr Bradley Nelson
RRP: €29.75€21.44Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training... -
The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success by Rockridge Press 9781623151256
€7.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151256Author Rockridge PressFormat PaperbackPage Count 80Imprint Rockridge University PressPublisher Callisto Media Inc. -
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise Second Edition by Ashley Kalym
RRP: €23.79€21.68Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics... -
The Little Book of Reiki: A Beginner's Guide to the Art of Energy Healing by Stephanie Drane
RRP: €9.51€6.33Discover the benefits of reiki with this beginner's guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life Reiki is a Japanese complementary therapy with the aim of bringing balance and... -
Twochubbycubs Fast and Filling: 100 Delicious Slimming Recipes by James and Paul Anderson
RRP: €23.80€16.36*THE SUNDAY TIMES BESTSELLER*THIS IS 2CC'S MUST-HAVE SECOND SERVING OF DELICIOUS SLIMMING RECIPES - FULL OF FLAVOUR, FAST TO MAKE AND FILLING - ALL 500 CALORIES OR LESS! Fast and Filling, is the second cookbook from Sunday Times bestselling authors, the... -
Life Without Diabetes: The definitive guide to understanding and reversing your type 2 diabetes by Professor Roy Taylor
RRP: €15.46€8.15FOLLOW THIS REVOLUTIONARY HEALTH PLAN AND TRANSFORM YOUR LIFE... THIS PROGRAMME IS NOW BEING PILOTED ON THE NHSFrom the pioneer of diabetes reversal whose research is behind the new NHS programme to reverse type 2 diabetesProf Roy Taylor is one of the... -
Power vs. Force: The Hidden Determinants of Human Behaviour by David R. Hawkins
RRP: €17.84€10.51An internationally bestselling must-read for those on a personal development path from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David Hawkins, M.D., Ph.D. Dive deep into the realms of... -
Ayurveda, the Science of Self-healing: A Practical Guide: Science of Self-healing by Vasant Lad 9780914955009
RRP: €11.89€8.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780914955009Author Vasant LadFormat PaperbackPage Count 175Imprint Lotus PressPublisher Lotus PressWeight(grams) 254gDimensions(mm) 221mm * 141mm * 12mm -
F*** You Cancer: How to face the big C, live your life and still be yourself by Deborah James
RRP: €11.89€8.46**As seen on BBC Breakfast**You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer.Drink more green juices, eat turmeric, walk for three hours a day... Arghh, I wanted to scream, run away and tell every... -
Get Well, Stay Well: The six healing health habits you need to know by Dr Gemma Newman 9781529107692
RRP: €23.80€17.01'A hopeful, essential read' Dr Rangan Chatterjee'A true game changer of a book.' Dr Rupy Aujla'For anyone wanting to live longer and improve their health today.' Dan BuettnerDetermined to help her patients, Dr Gemma Newman has studied nutrition,... -
The Galveston Diet: How to Lose Weight and Feel Amazing During Menopause by Dr Mary Claire Haver
RRP: €20.22€14.61**An instant Wall Street Journal Bestseller!**The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause,... -
The Diet Myth: The Real Science Behind What We Eat by Professor Tim Spector
RRP: €13.08€8.81Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all... -
The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation by Brad Walker 9781905367290
RRP: €17.84€16.71When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of... -
Mating in Captivity: How to keep desire and passion alive in long-term relationships by Esther Perel
RRP: €13.08€8.81When you love someone, how does it feel? And when you desire someone, how is it different? In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all - a lifetime of togetherness, intimacy and... -
Built to Move: The 10 Essential Habits to Help you Move Freely and Live Fully by Juliet Starrett
RRP: €22.60€13.24THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise... -
Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day by Michael Mosley
RRP: €13.08€8.81**AS SEEN ON CHANNEL 4**Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout. Can you really get the benefits of... -
Phil Vickery's Ultimate Diabetes Cookbook by Phil Vickery
RRP: €26.18€17.80Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes... -
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor by William Davis
RRP: €34.50€18.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368661Author William DavisFormat HardbackPage Count 416Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 692gDimensions(mm)... -
The Happiness Cure: Why You’re Not Built for Constant Happiness, and How to Find a Way Through by Dr Anders Hansen
RRP: €20.22€13.92As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness... -
How the Pill Changes Everything: Your Brain on Birth Control by Sarah E Hill
RRP: €17.84€16.01Most women will go on the birth control pill at some point in their lives, and our generation owes a lot to it. But it's something most of us know almost nothing about, even though it affects almost every system our body. Column inches and current... -
Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom by B.K.S. Iyengar
RRP: €20.22€13.73A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows... -
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition by Dr Natasha Campbell-McBride
RRP: €26.12€17.30Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to... -
The Hedgerow Apothecary Forager's Handbook: A Seasonal Companion to Finding and Gathering Wild Plants by Christine Iverson
RRP: €13.08€8.81Learn to forage in the hedgerows like the herbalists of the pastAs many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich... -
What I Wish People Knew About Dementia: The Sunday Times Bestseller by Wendy Mitchell
RRP: €11.89€8.18THE SUNDAY TIMES BESTSELLER 'Essential reading' SUNDAY TIMES MAGAZINE 'A book of hope' OBSERVER 'A marvellous tour of insights' THE TIMES 'A must-read . . . I couldn't recommend it higher' MICHAEL BALL What can a diseased brain tell us about... -
2 Weeks to a Younger You: Secrets to Living Longer and Feeling Fantastic by Gabriela Peacock
RRP: €29.75€19.33'I love this book! Age really is just a number.' - Charlotte Tilbury'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper'Backed by science and infused with years of experience, Gabriela's method in this book will change your... -
National 4/5 Physical Education Course Notes: For Curriculum for Excellence SQA Exams (Course Notes for SQA Exams) by Caroline Duncan
RRP: €22.60€21.31Exam Board: SQALevel: N4/5Subject: Physical Education The National 4 & 5 Physical Education Course Notes provide comprehensive guidance for the entire CfE course. Course Notes give a practical, supportive approach to help deliver the new... -
The Boy Who Made Everyone Laugh by Helen Rutter
RRP: €9.51€6.22'Very funny, very touching, very truthful - a total delight to read.' Jacqueline Wilson 'Amazing' Noel Fielding A laugh-out-loud, against-all-odds triumph of a story: the funniest debut of 2021 ... -
The Herbal Apothecary: Recipes, Remedies and Rituals by Christine Iverson 9781800079854
RRP: €17.84€11.50From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager's Handbook Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and... -
The Gentle Sleep Book: Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-Olds by Sarah Ockwell-Smith
RRP: €20.22€6.32The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas,... -
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility by Leada Dr Malek 9780241593400
RRP: €20.22€16.68Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise... -
In the FLO: A 28-day plan working with your monthly cycle to do more and stress less by Alisa Vitti
RRP: €20.22€13.65How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the Flo teaches women how to use their 28-day...