Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434129Author John E. UpledgerFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988452305Author William PolonskyFormat PaperbackPage Count 52Imprint Champlain College PublishingPublisher Champlain College PublishingWeight(grams) 216g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603699Author Kyndra HolleyFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Milady's Skin Care and Cosmetic Ingredients Dictionary, 4th Edition is more than just a dictionary of cosmetic ingredients; it is a guide to understanding skin types and skin physiology, product formulation and how cosmetic products interact with the...

This book fully addresses all the components of this new course, which ranges from anatomy and physiology to psychological skills training to nutrition. Full of activities, illustrations, diagrams and photographs, this book will bring the subject to life...

'By the summer of 1998, it had become clear that there was something wrong with my hearing. It didn't happen suddenly but softly, so softly I almost wasn't aware of it happening; sound seemed to have stolen away ...' For twelve years, Bella Bathurst...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681888453Author Kassandra ReinhardtFormat PaperbackPage Count 176Imprint Weldon OwenPublisher Weldon Owen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307587596Author Suzanne SomersFormat PaperbackPage Count 368Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783982069302Author Eva-Lotta LammFormat PaperbackPage Count 144Imprint Eva-Lotta LammPublisher Eva-Lotta LammWeight(grams) 318gDimensions(mm) 244mm * 170mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521233Author Justyn ComerFormat PaperbackPage Count 144Imprint Panoma PressPublisher Rethink PressWeight(grams) 212gDimensions(mm) 229mm * 152mm * 11mm

An authoritative reference work for anyone interested in herbal medicine, this book provides unprecedented insight into Prophetic phytotherapy, a branch of herbal medicine which relies exclusively on the herbal prescriptions of the prophet Muhammad and...

What if you could avert disease before its onset? What if you could heal your body and feel strong and flexible for your entire life? What if, instead of ageing, you could get healthier and happier with each passing year? In this book, you'll learn how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996586610Author Steven Ray OzanichFormat PaperbackPage Count 72Imprint Silver Cord Records, IncorporatedPublisher Silver Cord Records,...

The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's signature sass,...

An accessible and fun guide to kinky practices for everyoneEverything you wanted to know about kinky practices is covered in this highly entertaining and readable book. Known for her bold, witty prose on all matters related to the bedroom, Kate Sloan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940795235Author Ron KurtzFormat PaperbackPage Count 228Imprint LifeRhythm,U.S.Publisher LifeRhythm,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732630031Author Whit McClendonFormat PaperbackPage Count 62Imprint Rolling Scroll PublishingPublisher Rolling Scroll PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780620716734Author J T LawrenceFormat PaperbackPage Count 378Imprint Pulp BooksPublisher Pulp BooksWeight(grams) 390gDimensions(mm) 203mm * 133mm * 20mm

'Full of wisdom and insight ... I cannot recommend it enough' Julia Samuel'Brilliant' Katy Hessel'Fascinating ... a valuable contribution to a wider debate about how women are permitted to own and express their desires' GuardianFrom a young bride-to-be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935150701Author Dr Israel RegardieFormat PaperbackPage Count 312Imprint Original Falcon PressPublisher Original Falcon PressWeight(grams) 452g

CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY All you need is one revolutionarily simple concept: Wa Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939239037Author Mehtab BentonFormat PaperbackPage Count 256Imprint Bookshelf PressPublisher Bookshelf PressWeight(grams) 381gDimensions(mm) 229mm * 152mm...

When Magic Eye images hit the publishing world in the 1990s, the response was as magical as the 3D images popping from their colourful backgrounds. Viewers couldn't get these best-selling books fast enough. In fact, Magic Eye I, II, and III rode the New...

The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a...

Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails...

One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals. Women need to do keto...

Sorry no description is available for this book at this time.

"It's okay to be scared, to feel lonely... we'll get through it, because we have to.''For more than 40 years Linda and Anne have performed side by side on stage as members of iconic Irish girl group The Nolans. But in 2020 the sisters sat next to each...

Now including a color insert! 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has...

Stress? Insomnia? Digestive woes? Low energy?There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how...

Almost a third of your whole life is spent asleep. Every night you close your eyes, become oblivious to your surroundings and waste hours flying, being chased or watching all your teeth fall out - and then you wake up. What on earth is going on? Based on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434902Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 280g

This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found...

A ground breaking book, presenting a holistic, multidisciplinary and multicentred model of Functional Herbal Therapy (FHT). Within the pages of this foundational text, Kerry Bones' model draws on the modern concept of functional medicine but is also...

Fit exercise into your busy life with short but effective stretching programmes.Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer...

This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and...

Many sex instruction books only give you new positions to try, and it takes more than uncomfortable angles to make a woman a great lover. To really blow a man's mind, you need to know the tips, tricks and techniques that will create fantastic, unique...

Dieting stops now.Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates.Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body,...

A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel wellYoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777488826Author Tamara VermaFormat PaperbackPage Count 202Imprint Rtv Yoga Inc.Publisher Rtv Yoga Inc.Weight(grams) 358gDimensions(mm) 254mm * 178mm *...