Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645222807Author Drew NiemeyerFormat PaperbackPage Count 202Imprint Acid Reflux Formula Pty LtdPublisher Acid Reflux Formula Pty LtdWeight(grams) 263g

Discover holistic therapies for optimal prostate health - from managing prostate cancer to prostatitis.For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: -...

Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your...

Everything you need to know to live in sync with your menstrual cycle. We're taught not to discuss periods in public. Society doesn't celebrate the menstrual cycle. Instead we say it's 'that time of the month' when...

A quick-start guide showing how to integrate life-restoring fatty acids - medium chain triglycerides (MCT) and its natural source, coconut oil - into the diet. In addition to Alzheimer's disease, this dietary treatment can be used to counter such other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382549Author Constance GraudsFormat PaperbackPage Count 272Imprint Random House IncPublisher Random House USA IncWeight(grams) 289g

This popular textbook provides a clear and comprehensive introduction to the principles and practice of clinical oncology. Ideal for medical undergraduates, clinicians and other health professionals who want to increase their understanding of the...

Negative emotions are a natural response to life's adversities - but they can be experienced in a healthy way. This book looks at eight emotions - anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy - and suggests ways in which they may be...

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system"...

An accessible and fun guide to kinky practices for everyoneEverything you wanted to know about kinky practices is covered in this highly entertaining and readable book. Known for her bold, witty prose on all matters related to the bedroom, Kate Sloan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800493889Author Georgie M BeadmanFormat PaperbackPage Count 114Imprint Independent Publishing NetworkPublisher Independent Publishing...

If you had a trillion dollars and a year to spend it for the good of the world and the advancement of science, what would you do? It's an unimaginably large sum, yet it's only around one per cent of world GDP, and about the valuation of Google, Microsoft...

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In...

Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how. The Art of Rest draws on...

An introduction to everything you need to enhance your life by means of detox.Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this...

To provide high quality dementia care, professionals need to be both knowledgeable about dementia and skilled in the provision of care. This book is an introductory reference guide that will help students, professionals and practitioners develop their...

Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when practiced regularly, will give you more energy, improve health, and help prevent illness. This...

'Genius... Fetto delves deep into her knowledge of the ultimate make-up and skincare essentials for women of colour. Read for the tips, ogle for the illustrations' ELLE'The beauty bible we've all been dreaming of' BUSTLE'Dedicated to women of colour,...

Sam and Nic Chapman began the YouTube channel Pixiwoo in 2008 as a way to educate women and men of all ages in the art of make-up. Now, they have compiled their extensive knowledge into one book ... This is face. Fully illustrated using original...

There is a looming existential crisis for competitive sport. We are witnessing a waning trust in the integrity of sport at all levels that stems from the win-at-all-costs culture that has become so pervasive, worldwide. Doping, fraud, corruption and...

When a child is sick, parents need clear, reliable information to help them take action quickly. This fully comprehensive guide to child health and wellness, draws on anthroposophic medicine, combining conventional treatments with complementary therapies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916122819Author Sojinu JoanneFormat PaperbackPage Count 128Imprint Joannes Well of Pearls LtdPublisher Joannes Well of Pearls LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172343Author Jessica GrahamFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

There is a steady stream of articles and books about 'miraculous' cures from the chronic illnesses that face us in the 21st century: autoimmune conditions such as lupus and rheumatoid arthritis; neurodegenerative diseases, such as Parkinson's, MS and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525565Author Lindsay ChristensenFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480001Author Ace McCloudFormat PaperbackPage Count 38Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 95gDimensions(mm)...

Caesareans are a possible outcome of any birth. Even the most straightforward pregnancy can end this way. Being prepared for such an eventuality can significantly improve your chances of viewing a caesarean birth positively. Unfortunately many antenatal...

*THE INTERNATIONAL BESTSELLER* What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202233Author Andrew W. SaulFormat PaperbackPage Count 224Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646333646Author Esq Rebecca ZungFormat PaperbackPage Count 228Imprint Back Pocket PublishingPublisher Back Pocket PublishingWeight(grams)...

The SYSO System is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about...

Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet. Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781454948445Author Julie Civiello PolierFormat HardbackPage Count 144Imprint Union Square & Co.Publisher Union Square & Co.Weight(grams) 499gDimensions(mm)...

A resource of fun games for parents or teachers to help young children learn social and motor skills Barbara Sher, an expert occupational therapist and teacher, has written a handy resource filled with games to play with young children who have Autistic...

A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs--like ginseng, cordyceps, and...

There is hope for recovery from Lyme disease and other chronic illness. In Starving to Heal in Siberia, Dr. Michelle Slater takes readers on her journey from her bed, where she was sidelined much of the time, to Siberia, where she was cured of the...

Fresh, healthy and delicious - 75 recipes will inspire you to nourish your body from the inside out with every delicious forkful. Take inspiration from countries all around the globe and whip up hearty salads that are nutritious and full of flavour...

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and...

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Stress is a friendly,...