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Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston 9781620559581
RRP: $39.88$30.89An updated and expanded edition of the definitive guide to adaptogenic herbs * Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil,... -
Reframe Your Thinking Around Autism: How the Polyvagal Theory and Brain Plasticity Help Us Make Sense of Autism by Holly Bridges 9780645488609
RRP: $37.78$28.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645488609Author Holly BridgesFormat PaperbackPage Count 118Imprint Licensetothink PtyltdPublisher Licensetothink PtyltdWeight(grams) 145g -
Critical Perspectives in Public Health by Judith Green 9780415409520
RRP: $90.28$78.94This book explores the concept of 'critical' public health, at a point when many of its core concerns appear to have moved to the mainstream of health policy. Issues such as addressing health inequalities and their socioeconomic determinants, and the... -
The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases by Mary T. Newport 9781591203810
RRP: $39.88$30.49A quick-start guide showing how to integrate life-restoring fatty acids - medium chain triglycerides (MCT) and its natural source, coconut oil - into the diet. In addition to Alzheimer's disease, this dietary treatment can be used to counter such other... -
The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America's Leading Natural Pharmacist by Constance Grauds 9780553382549
RRP: $31.50$24.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382549Author Constance GraudsFormat PaperbackPage Count 272Imprint Random House IncPublisher Random House USA IncWeight(grams) 289g -
Transforming Eight Deadly Emotions into Healthy Ones by Windy Dryden
RRP: $18.88$18.80Negative emotions are a natural response to life's adversities - but they can be experienced in a healthy way. This book looks at eight emotions - anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy - and suggests ways in which they may be... -
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique by Lauren Roxburgh
RRP: $35.68$27.03There's a new buzzword in the fitness world: fascia. It's the connective tissue that wraps around your muscles and organs and helps keep everything in place. But in our increasingly busy and often stressful lives, tension and toxins are often stored... -
Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life by Guru Jagat 9780062414984
RRP: $39.88$28.79From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system"... -
Natural Compresses and Poultices: Safe and Simple Folk Medicine Treatments for 70 Common Conditions by Christopher Vasey 9781620557372
RRP: $27.28$17.66A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can... -
Manawydan Jones: Y Pair Dadeni Alun Davies 9781800992177
$19.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800992177Author Alun DaviesFormat PaperbackPage Count 224Imprint Y LolfaPublisher Y LolfaDimensions(mm) 195mm * 130mm * 15mm -
Diary of a Hippie: A Real-Life Journal of What to Expect During a Total Hip Replacement by Harbour John 9780971023031
RRP: $12.58$12.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971023031Author John HarbourFormat PaperbackPage Count 104Imprint OrsorumPublisher OrsorumWeight(grams) 109gDimensions(mm) 203mm * 127mm * 6mm -
Defending Beef: The Ecological and Nutritional Case for Meat, 2nd Edition Nicolette Hahn Niman 9781645020141
RRP: $31.48$21.11We all need to understand the story behind our food. This is the strongest and most articulate case for understanding the central importance of grazing livestock in sustainable food systems that I've read. Patrick Holden, founder and chief executive,... -
The Language of the Feet 2nd Edition by Chris Stormer
RRP: $23.08$15.75A new and updated edition of a very popular book, designed for reflexologists training for any level of qualifiication, and especially suitable for those undertaking the new CPD qualification. A uniquely comprehensive and holistic approach to examining... -
Your Baby Skin to Skin: Learn to trust your baby's instincts in the first year Rachel Fitz-Desorgher 9781910336311
RRP: $27.28$18.54Your Baby Skin to Skin gives parents a fresh, empowering approach to parenting. It takes parents on a reassuring and practical journey through your baby's first year. You are invited to contemplate your baby from a different perspective from the usual... -
Vegan Food Science Cookbook: Making Plant Based Meat and Meals by Mark Thompson
RRP: $41.90$28.88The Vegan Cookbook That Is Rooted in Food Science"Mark is an absolute wizard he can turn the most unexpected ingredients into vegan meat! You will not be disappointed." Rose Lee, Cheap Lazy Vegan#1 Bestseller in Raw Cooking, Vegan Cooking, and Vegetarian... -
The Pocket Guide to Dog Tricks: 101 Activities to Engage, Challenge, and Bond with Your Dog by Kyra Sundance
RRP: $23.08$15.98From the author of 101 Dog Tricks, an international bestseller in 18 languages with over a half million copies sold, comes The Pocket Guide to Dog Tricks-a pocket-sized edition for impromptu training sessions. Who says your dog can't learn new tricks?... -
Yoga Therapy as a Whole-Person Approach to Health by Lee Majewski
RRP: $71.40$70.27In this book, Ananda Bhavanani and Lee Majewski define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life,... -
Pressing Reset: Original Strength Reloaded by Tim Anderson 9781944878757
RRP: $35.68$24.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781944878757Author Tim AndersonFormat PaperbackPage Count 176Imprint OS PressPublisher OS PressWeight(grams) 245gDimensions(mm) 229mm * 152mm * 10mm -
The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo by Brad Davidson 9780062369222
RRP: $35.68$23.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062369222Author Brad DavidsonFormat PaperbackPage Count 320Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
The Yoga Teacher Mentor: A Reflective Guide to Holding Spaces, Maintaining Boundaries, and Creating Inclusive Classes by Jess Glenny
RRP: $48.28$40.74How do we generate enlivening relationships with our students? Create welcoming and inclusive spaces? Navigate common ethical issues? Remain inspired as we encounter the routine challenges of teaching yoga day-to-day? Full of practical information for... -
Dear Cancer: A diary of hope to help you through Victoria Derbyshire 9781409172963
RRP: $20.98$14.70Fully updated to include a new introduction by Lynda Thomas, CEO of Macmillan Cancer Support.'I can't bear not to be with these three most important people in my life. I can't bear not to be there alongside Mark as my children grow up. My bright,... -
Caesarean Birth: A Positive Approach to Preparation and Recovery by Leigh East 9780956848024
$21.99Caesareans are a possible outcome of any birth. Even the most straightforward pregnancy can end this way. Being prepared for such an eventuality can significantly improve your chances of viewing a caesarean birth positively. Unfortunately many antenatal... -
The Little Pocket Book of Crystal Chakra Healing: Energy Medicine for Mind, Body, and Spirit by Philip Permutt
RRP: $20.98$15.71Heal and energize by working with the natural power of crystals and the body's seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body and spirit. By working through the chakras... -
Practical Sensory Programmes: For Students with Autism Spectrum Disorder and Other Special Needs by Sue Larkey
RRP: $62.98$61.55Children with autistic spectrum disorders (ASD) often have sensory processing difficulties. They may be very sensitive to particular sounds or materials, or unresponsive to injuries most children would find painful. This practical book offers a six-step... -
Understanding Behaviour in Dementia that Challenges: A Guide to Assessment and Treatment by Ian Andrew James
RRP: $52.50$50.72*Highly Commended in the Health and Social Care category at the 2012 British Medical Association Book Awards*Behaviours that challenge can significantly interfere with the quality of life of a person with dementia, as well as that of those who live with... -
Vitamin C: the Real Story: The Remarkable and Controversial Story of Vitamin C by Andrew W. Saul 9781591202233
RRP: $37.78$28.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202233Author Andrew W. SaulFormat PaperbackPage Count 224Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g -
Negotiate Like YOU M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win by Esq Rebecca Zung 9781646333646
RRP: $41.90$28.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646333646Author Esq Rebecca ZungFormat PaperbackPage Count 228Imprint Back Pocket PublishingPublisher Back Pocket PublishingWeight(grams)... -
The First Relationship: Infant and Mother, With a New Introduction by Daniel N. Stern
RRP: $58.70$47.25Daniel Stern's pathbreaking video-based research into the intimate complexities of mother-infant interaction has had an enormous impact on psychotherapy and developmental psychology. His minute analyses of the exchanges between mothers and babies have... -
Homeopathic Cell Salt Remedies: Healing with Natures Twelve Mineral Compounds by Nigel Lennon 9780757002502
RRP: $25.18$18.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002502Author Nigel LennonFormat PaperbackPage Count 168Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1gDimensions(mm)... -
The Plant Clinic: Healing with Plant Medicine by Erin Lovell Verinder 9781760761417
RRP: $37.78$29.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760761417Author Erin Lovell VerinderFormat PaperbackPage Count 312Imprint Thames and Hudson (Australia) Pty LtdPublisher Thames and Hudson (Australia)... -
Starving to Heal in Siberia: My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others by Michelle B Slater
RRP: $51.45$42.95There is hope for recovery from Lyme disease and other chronic illness. In Starving to Heal in Siberia, Dr. Michelle Slater takes readers on her journey from her bed, where she was sidelined much of the time, to Siberia, where she was cured of the... -
Love, Sex and Long-Term Relationships: What People with Asperger Syndrome Really Really Want by Sarah Hendrickx
RRP: $35.68$35.20What are the motivations and desires behind relationship choices and sexual behaviour? Are they very different for those with Asperger Syndrome (AS) than for anyone else? Does having extreme sensitivity to physical touch or an above average need for... -
Bariatric Fitness For Your New Life: A Post Surgery Program of Mental Coaching, Strength Training, Stretching Routines and Fat-Burning Cardio Julia Karlstad 9781612437941
RRP: $33.58$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437941Author Julia KarlstadFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 330g -
Vibrant: A Groundbreaking Program to Get Energized, Reverse Aging, and Glow by Stacie Stephenson
RRP: $16.80$15.71USA TODAY BESTSELLER * PUBLISHERS WEEKLY BESTSELLER * 2021 FOREWORD INDIES BRONZE WINNER - BODY, MIND, AND SPIRIT"Vibrant is a wellness book that promises to be life-changing." -Foreword ReviewsStop thinking of your own well-being as something that's... -
Heal Thyself for Health and Longevity by Queen Afua 9781617590399
RRP: $39.80$29.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617590399Author Queen AfuaFormat PaperbackPage Count 279Imprint EworldPublisher EworldWeight(grams) 431gDimensions(mm) 226mm * 150mm * 13mm -
The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day Dalton Wong 9781785031809
RRP: $35.68$27.03Foreword by Jennifer Lawrence.Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that's just 1% of your day - you can change your body and mind for life.The Feelgood Plan is packed with... -
Meniere Man And The Astronaut: The Self Help Book for Meniere's Disease by Meniere Man 9780955650970
RRP: $29.30$27.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955650970Author Meniere ManFormat PaperbackPage Count 132Imprint Page-Addie PressPublisher Page-Addie Press -
The Greenprint: Plant-Based Diet, Best Body, Better World by Marco Borges
RRP: $39.88$27.53New York Times bestselling author Introduction by Jay-Z and Beyonce Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. ... -
The CBD Bible: Cannabis and the Wellness Revolution That Will Change Your Life by Dr Dani Gordon
RRP: $20.98$12.92What's the best natural product to help with my anxiety?Could cannabis cure my insomnia?Can you overdose on CBD oil?Will CBD gummies get me high?Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything... -
Going to the Dentist (First Experiences with Biff, Chip & Kipper) by Roderick Hunt 9780192785473
RRP: $14.68$11.13Introduce your child to new situations through these entertaining and sensitively written stories, which are perfect for reading together. Each story is packed with facts and humour to familiarise your child with what to expect from a first experience. ...