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Unlock Your Menopause Type: A Personalized Guide to Managing Your Menopausal Symptoms and Enhancing Your Health by Dr Heather Hirsch
RRP: £14.99£9.80Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlock Your... -
50 Things You Need to Know About Periods: Know your flow and live in sync with your cycle by Claire Baker
RRP: £9.99£6.64Everything you need to know to live in sync with your menstrual cycle. We're taught not to discuss periods in public. Society doesn't celebrate the menstrual cycle. Instead we say it's 'that time of the month' when... -
The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases by Mary T. Newport 9781591203810
RRP: £18.99£14.52A quick-start guide showing how to integrate life-restoring fatty acids - medium chain triglycerides (MCT) and its natural source, coconut oil - into the diet. In addition to Alzheimer's disease, this dietary treatment can be used to counter such other... -
The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America's Leading Natural Pharmacist by Constance Grauds 9780553382549
RRP: £15.00£11.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382549Author Constance GraudsFormat PaperbackPage Count 272Imprint Random House IncPublisher Random House USA IncWeight(grams) 289g -
Clinical Oncology, Fifth Edition: Basic Principles and Practice by Peter Hoskin 9781138035553
RRP: £36.99£32.53This popular textbook provides a clear and comprehensive introduction to the principles and practice of clinical oncology. Ideal for medical undergraduates, clinicians and other health professionals who want to increase their understanding of the... -
Transforming Eight Deadly Emotions into Healthy Ones by Windy Dryden
RRP: £8.99£8.72Negative emotions are a natural response to life's adversities - but they can be experienced in a healthy way. This book looks at eight emotions - anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy - and suggests ways in which they may be... -
Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life by Guru Jagat 9780062414984
RRP: £18.99£13.71From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system"... -
101 Kinky Things Even You Can Do by Kate Sloan
RRP: £14.99£9.80An accessible and fun guide to kinky practices for everyoneEverything you wanted to know about kinky practices is covered in this highly entertaining and readable book. Known for her bold, witty prose on all matters related to the bedroom, Kate Sloan... -
ED Versus Me: A Journey Of Recovery From An Eating Disorder by Georgie M Beadman 9781800493889
RRP: £9.99£7.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800493889Author Georgie M BeadmanFormat PaperbackPage Count 114Imprint Independent Publishing NetworkPublisher Independent Publishing... -
How to Spend a Trillion Dollars: Saving the world and solving the biggest mysteries in science by Rowan Hooper
RRP: £9.99£6.52If you had a trillion dollars and a year to spend it for the good of the world and the advancement of science, what would you do? It's an unimaginably large sum, yet it's only around one per cent of world GDP, and about the valuation of Google, Microsoft... -
Burn Fat Fast: The alternate-day low-GL diet plan by Patrick Holford
RRP: £10.99£7.40Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level. In... -
The Art of Rest: How to Find Respite in the Modern Age by Claudia Hammond 9781786892805
RRP: £26.00£15.83Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how. The Art of Rest draws on... -
The Little Book of Detox by Sonia Jones
RRP: £5.99£4.40An introduction to everything you need to enhance your life by means of detox.Although it may be small in size, the Little Book of Detox punches well above its weight. For those who want to understand the way the body reacts to good and bad foods, this... -
Essentials of Dementia: Everything You Really Need to Know for Working in Dementia Care by Dr Shibley Rahman
RRP: £24.99£23.78To provide high quality dementia care, professionals need to be both knowledgeable about dementia and skilled in the provision of care. This book is an introductory reference guide that will help students, professionals and practitioners develop their... -
The Theory and Practice of Taiji Qigong by Chris Jarmey 9781718231009
RRP: £16.99£12.89Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when practiced regularly, will give you more energy, improve health, and help prevent illness. This... -
Palette: The must-have beauty bible for women of colour by Funmi Fetto
RRP: £25.00£16.78'Genius... Fetto delves deep into her knowledge of the ultimate make-up and skincare essentials for women of colour. Read for the tips, ogle for the illustrations' ELLE'The beauty bible we've all been dreaming of' BUSTLE'Dedicated to women of colour,... -
Face by Pixiwoo Limited
RRP: £20.00£14.65Sam and Nic Chapman began the YouTube channel Pixiwoo in 2008 as a way to educate women and men of all ages in the art of make-up. Now, they have compiled their extensive knowledge into one book ... This is face. Fully illustrated using original... -
Becoming a True Athlete: A Practical Philosophy for Flourishing Through Sport by Laurence Halsted 9781914110030
RRP: £15.99£13.33There is a looming existential crisis for competitive sport. We are witnessing a waning trust in the integrity of sport at all levels that stems from the win-at-all-costs culture that has become so pervasive, worldwide. Doping, fraud, corruption and... -
A Waldorf Guide to Children's Health: Illnesses, Symptoms, Treatments and Therapies by Dr Michaela Gloeckler 9781782505297
RRP: £12.99£9.09When a child is sick, parents need clear, reliable information to help them take action quickly. This fully comprehensive guide to child health and wellness, draws on anthroposophic medicine, combining conventional treatments with complementary therapies... -
A Mother's Prayers: Week by Week Devotional For Your Unborn Child by Sojinu Joanne 9781916122819
RRP: £10.00£7.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916122819Author Sojinu JoanneFormat PaperbackPage Count 128Imprint Joannes Well of Pearls LtdPublisher Joannes Well of Pearls LtdWeight(grams)... -
Good Sex: Getting Off Without Checking Out by Jessica Graham
RRP: £15.99£11.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172343Author Jessica GrahamFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Cured: Beyond the Limits of Medicine: How those who have recoved from today's most serious illnesses succeeded by Jerry Thompson 9781781611760
RRP: £16.99£12.94There is a steady stream of articles and books about 'miraculous' cures from the chronic illnesses that face us in the 21st century: autoimmune conditions such as lupus and rheumatoid arthritis; neurodegenerative diseases, such as Parkinson's, MS and... -
The Lyme Disease 30-Day Meal Plan: Healthy Recipes and Lifestyle Tips to Ease Symptoms by Lindsay Christensen 9781641525565
RRP: £16.99£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525565Author Lindsay ChristensenFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 231mm *... -
Acid Reflux: How To Treat Acid Reflux: How To Prevent Acid Reflux by Ace McCloud 9781640480001
RRP: £10.99£7.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480001Author Ace McCloudFormat PaperbackPage Count 38Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 95gDimensions(mm)... -
Caesarean Birth: A Positive Approach to Preparation and Recovery by Leigh East 9780956848024
£10.47Caesareans are a possible outcome of any birth. Even the most straightforward pregnancy can end this way. Being prepared for such an eventuality can significantly improve your chances of viewing a caesarean birth positively. Unfortunately many antenatal... -
The Oracle of Night: The history and science of dreams by Sidarta Ribeiro 9780552177597
RRP: £10.99£7.77*THE INTERNATIONAL BESTSELLER* What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human... -
Vitamin C: the Real Story: The Remarkable and Controversial Story of Vitamin C by Andrew W. Saul 9781591202233
RRP: £17.99£12.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202233Author Andrew W. SaulFormat PaperbackPage Count 224Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g -
Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing by Sara Gottfried
RRP: £19.99£14.28The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained... -
Negotiate Like YOU M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win by Esq Rebecca Zung 9781646333646
RRP: £19.95£13.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646333646Author Esq Rebecca ZungFormat PaperbackPage Count 228Imprint Back Pocket PublishingPublisher Back Pocket PublishingWeight(grams)... -
You Don't Need Therapy: 7 Steps to Sort Your Sh*t Out by Alan Lucas 9781913532253
RRP: £12.99£10.92The SYSO System is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps and the book's 70 practical exercises help you DO the changing, rather than just read about... -
Va Va Voom: The 10-Day Energy Diet that will stop you feeling Tired All The Time by Jackie Lynch
RRP: £16.99£11.54Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet. Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired... -
Gua Sha & Crystal Massage: Techniques for Healthy, Clear, and Glowing Skin by Julie Civiello Polier 9781454948445
RRP: £17.99£11.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781454948445Author Julie Civiello PolierFormat HardbackPage Count 144Imprint Union Square & Co.Publisher Union Square & Co.Weight(grams) 499gDimensions(mm)... -
Early Intervention Games: Fun, Joyful Ways to Develop Social and Motor Skills in Children with Autism Spectrum or Sensory Processing Disorders by Barbara Sher 9780470391266
RRP: £12.99£8.60A resource of fun games for parents or teachers to help young children learn social and motor skills Barbara Sher, an expert occupational therapist and teacher, has written a handy resource filled with games to play with young children who have Autistic... -
Adaptogens: Herbs for Longevity and Everyday Wellness by Adriana Ayales 9781454934592
RRP: £14.99£9.80A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs--like ginseng, cordyceps, and... -
Starving to Heal in Siberia: My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others by Michelle B Slater
RRP: £24.50£16.77There is hope for recovery from Lyme disease and other chronic illness. In Starving to Heal in Siberia, Dr. Michelle Slater takes readers on her journey from her bed, where she was sidelined much of the time, to Siberia, where she was cured of the... -
The Salad Bowl: Vibrant, Healthy Recipes for Light Meals, Lunches, Simple Sides & Dressings by Nicola Graimes
RRP: £9.99£7.27Fresh, healthy and delicious - 75 recipes will inspire you to nourish your body from the inside out with every delicious forkful. Take inspiration from countries all around the globe and whip up hearty salads that are nutritious and full of flavour... -
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking by Dr. Caroline Leaf 9780801093456
RRP: £19.99£14.95Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and... -
How to Understand and Deal with Stress: Everything You Need to Know to Manage Stress by Katy Georgiou 9781800074248
RRP: £6.99£5.00A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Stress is a friendly,... -
The Midlife Method: How to lose weight and feel great after 40 by Sam Rice 9781472278951
RRP: £10.99£7.40In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her... -
Endometriosis - Healing from the Inside Out: Your Guide to Healing and Managing Endometriosis Through Gentle Natural Therapies by Carolyn J Levett 9780955678578
RRP: £13.00£11.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955678578Author Carolyn J LevettFormat PaperbackPage Count 298Imprint Endo-ResolvedPublisher Endo-ResolvedWeight(grams) 203g