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Make It Up: The Essential Guide to DIY Makeup and Skin Care by Marie Rayma
RRP: £16.99£11.94Ever think of making your own beauty products, handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the... -
Holistic Healing for Anxiety, Depression, and Cognitive Decline by Brant Cortright 9780986149221
RRP: £14.50£10.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986149221Author Brant CortrightFormat PaperbackPage Count 358Imprint Psyche MediaPublisher Psyche MediaWeight(grams) 152g -
Making Babies: A Proven 3-Month Program for Maximum Fertility by Sami S David 9780316024501
RRP: £25.99£19.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316024501Author Dr Jill BlakewayFormat HardbackPage Count 384Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 720gDimensions(mm)... -
Playing, Laughing and Learning with Children on the Autism Spectrum: A Practical Resource of Play Ideas for Parents and Carers by Julia Moore
RRP: £19.99£19.24Praise for the first edition:'An approachable and practical edition that will be welcomed by parents and carers alike. I know how hard it can be to find "How to" resources for parents. Well here is a gem.'- Children, Young People and FamiliesParents of... -
You Can Heal Yourself: The Definitive Guide to Energy Healing by Seka Nikolic 9781848509443
£13.71Seka Nikolic is one of the world's top bio-energy practitioners. Her personal belief that we can all improve our health and sense of wellbeing by learning how to manage our energy has been established by the Milan Bio-Energy Institute. You Can Heal... -
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips by Alicia Wolf 9781513262642
RRP: £18.99£15.40This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone... -
Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture by Karl Knopf
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612435558Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 315g -
Why Can't We Sleep? by Darian Leader
RRP: £8.99£6.45From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can't seem to sleep any more'Persuasive, absorbing and refreshingly sane... [A] bracing and important... -
The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age by Dean Sherzai
RRP: £17.99£13.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062666482Author Dean SherzaiFormat PaperbackPage Count 368Imprint HarperOnePublisher HarperOneWeight(grams) 295g -
The "I Love My Air Fryer" Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes by Sam Dillard 9781507209929
RRP: £14.99£9.76175 fast, easy, and delicious meals combining the hottest diet trend-the low-carb, high-fat keto diet-with the latest must-have kitchen appliance-the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem... -
Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue by Kathleen Standafer, MS
RRP: £14.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159146Author Kathleen StandaferFormat PaperbackPage Count 254Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 590gDimensions(mm) 234mm *... -
How To Feed Your Whole Family by Gill Holcombe
RRP: £9.99£5.47This book provides simple, wholesome and nutritious recipes for family meals; quick lunches, tasty puddings and cakes - and you don't have to spend hours slaving over a hot stove, or spend a fortune at the supermarket.There are menu plans, recipes,... -
Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution! by Autumn Calabrese
RRP: £20.00£13.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358512Author Autumn CalabreseFormat HardbackPage Count 304Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 941gDimensions(mm) 232mm *... -
Reducing Secondary Traumatic Stress: Skills for Sustaining a Career in the Helping Professions by Brian C. Miller
RRP: £31.99£28.33Reducing Secondary Traumatic Stress presents a model for supporting emotional well-being in workers who are exposed to the effects of secondary trauma. The book provides helping professionals with a portfolio of skills that supports emotion regulation... -
The Yoga-Sutra of Patanjali: A New Translation with Commentary by Chip Hartranft
RRP: £9.99£6.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807028Author Chip HartranftFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss by Marina Savelyeva, Rd
RRP: £15.99£9.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397791Author Marina SavelyevaFormat PaperbackPage Count 202Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm *... -
Master the Marathon: The Ultimate Training Guide for Women by Ali Nolan
RRP: £14.99£10.95'A must-have for any woman targeting the distance' Runner's World Master the Marathon is a comprehensive guide to marathon training for women at all levels of running - beginner, intermediate and advanced. Packed with tips from the foremost female... -
Homeopathic Remedies: A Quick and Easy Guide to Common Disorders and Their Homeopathic Remedies by Asa Hershoff
£11.77"Homeopathic Remedies" begins by explaining what homeopathy is, its underlying principles, its view of disease, and its emphasis on symptom observation. It then discusses how homeopathic preparations should be used, how they are made, how their potency... -
Lose Weight for Life: The honest way to drop pounds and keep them off - for good by Lisa Riley
RRP: £16.99£12.68As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans are the cheapest way to lose weight. Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you... -
Boys Don't Cry: Why I hid my depression and why men need to talk about their mental health by Tim Grayburn
RRP: £9.99£6.80Meet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise... -
Acupressure: How to cure common ailments the natural way by Michael Reed Gach
RRP: £19.99£13.75Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the... -
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome by Fiona Agombar
RRP: £28.00£27.23Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split... -
The China Study Solution by Thomas Campbell
RRP: £16.99£11.54In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the ground breaking research results showing that a whole food, plant based diet has the potential to prevent and reverse many chronic diseases... -
Keep Pain in the Past: Getting Over Trauma, Grief and the Worst That's Ever Happened to You by Chris Cortman 9781633538108
RRP: £13.99£10.95Heal Psychological Wounds on Your OwnMove on from the emotional trauma of your past: Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own, without thousands of dollars spent on therapists... -
New Cura Romana Weightloss Plan by Leslie Kenton
RRP: £12.99£9.09Leslie Kenton's New Cura Romana Weightloss Plan is a major advance on her original Cura Romana book. It reveals her powerful new Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This... -
Meditations from the Tantras by Satyananda Saraswati 9788185787114
£17.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788185787114Author Satyananda SaraswatiFormat PaperbackPage Count 370Imprint Yoga Publications TrustPublisher Yoga Publications TrustWeight(grams)... -
Advanced Aromatherapy: The Science of Essential Oil Therapy by Kurt Schnaubelt 9780892817436
RRP: £14.99£9.36Aromatherapy is the fastest-growing segment of the body care industry, an effective and deeply pleasurable way to maintain well-being. Now, Kurt Schnaubelt, a chemist and longtime aromatherapy practitioner, provides scientific proof for the efficacy of... -
Massage For Dummies by Steve Capellini
RRP: £18.99£13.15Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues,... -
A Guide to the Methodologies of Homeopathy by Ian Watson 9780951765760
RRP: £10.95£9.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780951765760Author Ian WatsonFormat PaperbackPage Count 144Imprint Cutting Edge PublicationsPublisher Cutting Edge PublicationsWeight(grams) 192g -
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss by Nicola Jane Hobbs
RRP: £14.99£11.35Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. - Blends... -
Tantra: The Art of Conscious Loving by Charles Muir 9780916515867
£15.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780916515867Author Charles MuirFormat PaperbackPage Count 144Imprint Mercury HousePublisher Mercury HouseWeight(grams) 190g -
Cure the Causes: Live the Life you want, not the one prescribed by Dr Christina Rahm 9781662908248
RRP: £22.95£19.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781662908248Author Dr Christina RahmFormat PaperbackPage Count 182Imprint Gatekeeper PressPublisher Gatekeeper PressWeight(grams) 218gDimensions(mm) 216mm *... -
Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction by Kathleen Desmaisons 9781982106478
RRP: £17.99£10.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106478Author Kathleen DesmaisonsFormat PaperbackPage Count 256Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 204gDimensions(mm) 211mm... -
Eat Pretty: Nutrition for Beauty, Inside and Out by Jolene Hart
RRP: £11.99£8.27"Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." -Ann Louise... -
Big Bazooms 4: 20 - Busty Girls with Big Buds: 420-friendly Ecchi Art - 18+ by Barbi Digi 9780645831634
RRP: £13.99£12.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645831634Author Barbi DigiFormat PaperbackPage Count 56Imprint Bien Jolie PublishingPublisher Bien Jolie PublishingWeight(grams) 109gDimensions(mm) 260mm... -
Wa – The Art of Balance: Live Healthier, Happier and Longer the Japanese Way by Kaki Okumura
RRP: £14.99£9.66CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY All you need is one revolutionarily simple concept: Wa Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness... -
Sleep: A Very Short Introduction by Steven W. Lockley
RRP: £8.99£6.45Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art,... -
High-Protein Shakes: Strength-Building Recipes for Everyday Health by Pamela Braun
RRP: £18.99£16.18Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more protein can help with weight loss, strength building, and energy. Protein shakes are a classic way to consume this important nutrient, but... -
How to Live Well with Diabetes: A Comprehensive Guide to Taking Control of Your Life with Diabetes by Dr Val Wilson
RRP: £14.99£6.52The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades.HOW TO LIVE WITH DIABETES is a comprehensive self-help guide for people with the condition, either newly diagnosed or for... -
The Complete Homeopathy Handbook by Miranda Castro
£14.81This alphabetically arranged guide offers homeopathic remedies for everyday health problems, describes ten case studies, and discusses the dos and don'ts to follow when treating an illness.Book InformationISBN 9780312063207Author Miranda CastroFormat...