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Colourful Dose of Optimism, A: Prescribe your own Happy Colours to Feel Good NOW Jules Standish 9781789049275
RRP: $23.08$20.18If we could write ourselves a prescription today, would it be for instant happiness and joy, optimism and hope? In the current climate of anxiety and uncertainty, let's take control of the things that we can change in a positive way.About the AuthorJules... -
Illustrated Practical Book of Family Health & First Aid Peter Ph.D. & Keech, Pippa Ph.D. & Shepher Fermie 9781780190594
RRP: $20.98$17.47This title includes information from treating cuts, sprains and bandaging in an emergency to making decisions on headaches, fevers and rashes: plus all you need to know about the long-term health and fitness of your family. This title is packed with over... -
Foundations In Craniosacral Biodynamics, Volume Two: The Sentient Embryo, Tissue Intelligence, and Trauma Resolution by Franklyn Sills
RRP: $67.20$46.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583944875Author Franklyn SillsFormat PaperbackPage Count 672Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga Tias Little 9781611807370
RRP: $33.58$23.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807370Author Tias LittleFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Everyday Low-Lectin Cookbook: More Than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health by Claudia Curici
RRP: $39.88$26.78"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again! She's back with more amazing recipes to help you enjoy better health, better moods, and, more importantly, better-tasting foods! Get this book and let's start cooking and... -
Secrets of Speed Seduction Mastery by Ross Jeffries 9780557388493
RRP: $27.20$24.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780557388493Author Ross JeffriesFormat PaperbackPage Count 206Imprint Lulu.comPublisher Lulu.comWeight(grams) 308g -
What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood Alexandra Sacks 9781409191193
RRP: $20.98$14.70Your guide to the emotions of pregnancy and early motherhood, from top reproductive psychiatrists Dr Alexandra Sacks and Dr Catherine Birndorf.With a combined thirty years of counselling new and expectant mothers, Drs Sacks and Birndorf have seen... -
Scars, Adhesions and the Biotensegral Body by Jan Trewartha
RRP: $84.00$81.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085460Author Jan TrewarthaFormat PaperbackPage Count 224Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)... -
Dr Bernstein's Diabetes Solution: A Complete Guide To Achieving Normal Blood Sugars, 4th Edition by Dr. Richard K. Bernstein
RRP: $58.80$46.87Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed... -
Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life by Carrie Underwood
RRP: $52.50$29.51Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong-a great gift idea for fans of fitness and the megastar country singer."I want to be healthy and fit 52 weeks of the year, but that doesn't... -
Unaging: The Four Factors that Impact How You Age by Robert P. Friedland
RRP: $31.48$23.33Aging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps us to understand that aging presents a wonderful... -
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss Nicola Jane Hobbs 9781472912886
RRP: $31.48$24.17Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. - Blends... -
Understanding Hydrolats: The Specific Hydrosols for Aromatherapy: A Guide for Health Professionals by Price 9780443073168
RRP: $65.08$61.15Distilled waters, or hydrosols, are therapeutic in many ways, and yet little has been written to make clear their properties and clinical applications. This book details the nature, properties (where known) and nomenclature of hydrosols, and gathers in... -
Man Down: Why Men Are Unhappy and What We Can Do About It by Matt Rudd 9780349424811
RRP: $31.48$21.11'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay'Matt Rudd may have written the most important book in a generation' Idle Society'A whole-hearted and important attempt to analyse what has gone... -
Color ME Beautiful: Discover Your Natural Beauty through the Colors That Make You Look Great & Fe Fabulous! by Carole Jackson 9780345345882
RRP: $37.78$25.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345345882Author Carole JacksonFormat PaperbackPage Count 176Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 431gDimensions(mm)... -
The Fungal Pharmacy: Medicinal Mushrooms and Lichens of North America by Robert Rogers 9781556439537
RRP: $67.20$44.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439537Author Robert RogersFormat PaperbackPage Count 608Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Healing Fibroids: A Doctor's Guide to a Natural Cure by Allan Warshowsky
RRP: $37.78$24.28An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year. Fact: Fibroids are the leading cause of... -
Herbal Apothecary by J. J. Pursell
RRP: $41.98$35.36"Perfect for anyone just beginning in herbal medicine." -Mother Earth Living Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary. With the guidance of naturopath JJ Pursell, you will learn how to safely create... -
Stiff Guy Yoga: Regain Your Twentysomething Self in 30 Days by Nikki Lynds-Xavier
RRP: $29.38$21.02Can't put your socks on without sitting down? Tight hips, hamstrings, hip flexors, back and shoulders... sound familiar? Then this is the book for you! For men who want to improve their flexibility, reboot their energy levels, decrease stress and,... -
Red Face: How I Learnt to Live With Social Anxiety by Russell Norris
RRP: $20.98$13.88'Empowering and cathartic' - Dr Tracy Cooper, International Consultant on High Sensitivity 'Deeply moving and informative' - Lily Bailey, author As an adolescent, Russell's face and neck would turn crimson at the slightest thing. In his twenties he began... -
The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms by Shannon Leparski
RRP: $39.88$28.01In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle programme to help women balance their hormones, increase energy and reduce PMS symptoms. After struggling for years with acne, oily... -
Awakening Your Inner Shaman: One Woman's Hero's Quest by Marcela Lobos
$32.49Embark on an archetypal shamanic healing journey to find power and wisdom through the medicine wheel, and a deeper understanding of the world of spirit.Renowned shamanic teacher Marcela Lobos follows the shamanic journey specifically through the rites of... -
Common and Uncommon Scents: A Social History of Perfume by Susan Stewart
RRP: $48.28$31.88Pleasant smells have long been associated not only with health, wealth and good hygiene but also sound moral character; bad smells indicate lack of cleanliness, ill health, poverty - and immorality. Throughout history, people have applied scents to their... -
Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean by Rockridge Press 9781623154653
RRP: $25.18$20.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154653Author Rockridge PressFormat HardbackPage Count 234Imprint CallistoPublisher CallistoWeight(grams) 726gDimensions(mm) 241mm * 198mm * 25mm -
Tietze's Syndrome: Causes, Tests, and Treatments by Stephanie Kenrose 9781449591014
RRP: $41.31$33.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781449591014Author Stephanie KenroseFormat PaperbackPage Count 102Imprint CreateSpacePublisher CreateSpaceWeight(grams) 145gDimensions(mm) 229mm * 152mm *... -
This Book Could Save Your Life: The Science of Living Longer Better New Scientist 9781529311303
RRP: $31.48$21.11AN FT SUMMER BOOK OF 2020We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of... -
Still Hot!: 42 Brilliantly Honest Menopause Stories by Kaye Adams 9781785303371
RRP: $20.98$15.37Every menopause has its own story. It's time we told them . . .The menopause. What even is it? One big theme unites Still Hot!'s 42 stories - that, somehow, the world doesn't ready us for this. The menopause - let alone the perimenopause - simply isn't... -
Fibromyalgia Handbook by Harris H. McIlwain 9780805072419
$30.03Fibromyalgia, with its constant severe muscle pain, relentless fatigue, disturbed sleep, and feelings of desperation, is regularly misdiagnosed and misunderstood, yet it is the most common arthritis-related disease next to osteoarthritis. While some feel... -
Progesterone The Ultimate Woman's Feel Good Hormone by Dan Purser MD 9780984187737
RRP: $27.20$21.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984187737Author Dan PurserFormat PaperbackPage Count 66Imprint Ingetics LLCPublisher Ingetics LLCWeight(grams) 100gDimensions(mm) 229mm * 152mm * 4mm -
Her Mother's Secret by Natasha Lester
RRP: $18.88$13.42PRAISE FOR NATASHA LESTER...'A fantastically engrossing story. I love it' KELLY RIMMER'Intrigue, heartbreak... I cannot tell you how much I loved this book' RACHEL BURTON'A gorgeously rich and romantic novel' KATE FORSYTHHer Mother's Secret is the story... -
Oil Pulling Therapy: Detoxifying & Healing the Body Through Oral Cleansing by Bruce Fife 9780941599672
RRP: $35.68$26.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599672Author Bruce FifeFormat PaperbackPage Count 188Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 234g -
Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners Robin L. Rothenberg 9781848194014
RRP: $75.60$71.32One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as... -
Practical Yoga Psychology by Dr. Rishi Vivekananda
$39.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788186336397Author Rishi VivekanandaFormat PaperbackPage Count 307Imprint Yoga Publications TrustPublisher Yoga Publications TrustDimensions(mm) 220mm *... -
Be Period Positive: Reframe Your Thinking And Reshape The Future Of Menstruation by Chella Quint
RRP: $20.98$14.11Period positivity starts with asking questions.This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to navigate the whole bleeding thing, from first periods to fertility,... -
How Do I Answer That?: A Secondary School Teacher's Guide to Answering RSE Questions by Rachel Scales 9781913453770
RRP: $41.98$39.21When it comes to those difficult questions about sex and relationships, how do you strike the balance between an answer that is professional but open, correct but doesn't create panic? Aimed at secondary teachers and trainees, as well as being useful... -
Tooth Regrowth: Natural Methods to Remineralize, Restore and Repair Your Teeth and Gums at Home by Danielle Ross 9781790534814
RRP: $16.74$14.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781790534814Author Danielle RossFormat PaperbackPage Count 64Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 73gDimensions(mm)... -
NEW Arthritis Cure: Eliminate Arthritis & Fibromyalgia Pain Permanently by Bruce Fife
RRP: $35.68$29.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599825Author Dr Bruce FifeFormat PaperbackPage Count 192Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 232g -
Period Queen: Life hack your cycle and own your power all month long by Lucy Peach
RRP: $31.48$23.00'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has... -
Yoga Therapy: Practices for Common Ailments by Mark Stephens
RRP: $48.30$35.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171063Author Mark StephensFormat PaperbackPage Count 648Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Forest Bathing: The Rejuvenating Practice of Shinrin Yoku Hector Garcia 9784805316009
RRP: $27.28$18.54Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing."This book offers guidelines for finding peace and replenishment in any space -from turning off your phone to seeking the irregularities in...