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National Geographic Herbal: 100 Herbs From the World's Healing Traditions by Mimi Prunella Hernandez 9781426222399
RRP: €41.65€27.88Written by the executive director of the American Herbalists Guild, National Geographic Herbal features backyard weeds like dandelion and red clover, culinary herbs like rosemary and garlic, classics like blueberries and chamomile, as well as less... -
Breathing for Pregnancy: How to find calm through the four trimesters by Carolyn Cowan 9781785044441
RRP: €20.22€14.61Easy ways to feel safe and calm during pregnancy.The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn... -
The Carnivore Diet: Meal Plans and Recipe Cookbook by Michael D Kaiser
RRP: €15.41€13.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798634827070Author Michael D KaiserFormat PaperbackPage Count 152Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out by Megan Rossi
RRP: €29.69€22.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615197064Author Megan RossiFormat PaperbackPage Count 320Imprint ExperimentPublisher ExperimentWeight(grams) 907gDimensions(mm) 246mm * 191mm * 23mm -
Is This Normal?: Judgment-Free Straight Talk about Your Body by Dr Jolene Brighten
RRP: €34.50€21.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982196394Author Dr Jolene BrightenFormat HardbackPage Count 480Imprint S&s/Simon ElementPublisher S&s/Simon ElementWeight(grams) 612gDimensions(mm) 231mm... -
Eat Right 4 Your Type: The Individualized Blood Type Diet Solution by Dr Peter J D'Adamo
RRP: €35.70€22.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399584169Author Dr. Peter J. D'AdamoFormat HardbackPage Count 432Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660
RRP: €15.46€9.20'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is... -
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Michael Mosley
RRP: €13.08€7.47FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2... -
The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer by Michael Mosley
RRP: €13.08€7.47**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to... -
Fast 800 Keto: Eat well, burn fat and manage your weight long-term by Dr Michael Mosley
RRP: €11.89€6.84**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto... -
It's Not A Diet: the no cravings, no willpower way to get lean and happy for good by Davinia Taylor
RRP: €17.84€10.01'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower... -
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette 9781908261151
RRP: €19.03€15.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261151Author Chris CheyetteFormat PaperbackPage Count 352Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 665gDimensions(mm) 210mm *... -
Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125
RRP: €20.22€14.21Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change... -
Carbs & Cals Pocket Counter by Chris Cheyette 9781908261199
RRP: €13.08€10.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261199Author Chris CheyetteFormat PaperbackPage Count 416Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 290gDimensions(mm) 143mm *... -
The Iodine Crisis: What You Don't Know about Iodine Can Wreck Your Life by Lynne Farrow 9780986032004
RRP: €20.98€15.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986032004Author Lynne FarrowFormat PaperbackPage Count 288Imprint Devon PressPublisher Devon PressWeight(grams) 386gDimensions(mm) 229mm * 150mm * 23mm -
Edible and Medicinal Wild Plants of Britain and Ireland: Colour Edition by Robin Harford 9781838401580
€20.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838401580Author Robin HarfordFormat PaperbackPage Count 236Imprint Eatweeds PressPublisher Eatweeds Press -
Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski
RRP: €26.18€15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982165314Author Emily NagoskiFormat PaperbackPage Count 400Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 386gDimensions(mm) 224mm *... -
The Kitchen Prescription: 101 delicious everyday recipes to revolutionise your gut health by Saliha Mahmood Ahmed
RRP: €29.75€20.68THE SUNDAY TIMES BESTSELLEREating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love... -
Sugar Blues by William Dufty
RRP: €8.32€6.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446343121Author William DuftyFormat PaperbackPage Count 256Imprint Time Warner InternationalPublisher Time Warner International -
The Immune Mind: The new science of health by Monty Lyman 9781911709176
RRP: €17.84€14.11'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy... -
Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book – this is your life manual by Kate Rowe-Ham 9781399725835
RRP: €20.22€13.73Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience... -
Letting Go: The Pathway of Surrender by David R. Hawkins
RRP: €17.84€10.51This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D."Letting Go" is a guide to... -
The Secret Language of Your Body: The Essential Guide to Health and Wellness by Inna Segal
RRP: €14.27€9.51The Secret Language of Your Bodyis a comprehensive guide to healing. In this in-depth and comprehensive book, Inna Segal unveils the secrets to understanding the messages of the body and reveals the underlying energetic causes of over 200 symptoms and... -
Carbs & Cals World Foods: A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management by Salma Mehar 9781908261250
RRP: €15.46€11.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261250Author Salma MeharFormat PaperbackPage Count 288Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 550g -
Ganbatte!: The Japanese Art of Always Moving Forward by Nobuo Suzuki
RRP: €15.46€10.23Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "Keep Going," and "Give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of... -
Beautiful Chaos: On Motherhood, Finding Yourself and Overwhelming Love by Jessica Urlichs 9780241653333
RRP: €13.08€9.25The Instant Sunday Times Bestseller'The words awaken the magic of life by celebrating the ordinary' - Giovanna Fletcher'Beautifully heartfelt, inspiringly poignant and therapeutically validating' - Anna Mathur Motherhood is messy and beautiful, and... -
Ravenous: How to get ourselves and our planet into shape by Henry Dimbleby 9781800816527
RRP: €13.08€7.81Shortlisted for the Andre Simon Food and Drink Book Awards 2023 THE SUNDAY TIMES BESTSELLER A Waterstones Best Book of 2023 'Brilliant - a must read' Tim Spector 'Ravenous is a truly important book ... we need a food revolution to ensure... -
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 by Lara Briden 9780648352440
RRP: €19.03€14.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648352440Author Lara BridenFormat PaperbackPage Count 350Imprint Greenpeak PublishingPublisher Greenpeak PublishingWeight(grams) 467gDimensions(mm) 229mm... -
A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life by Liz Earle 9781399723671
RRP: €26.18€17.80Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all... -
Toxic Superfoods: The Hidden Toxin in 'Superfoods' That's Making You Sick--and How to Feel Better by Sally Norton
RRP: €17.84€11.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593139585Author Sally NortonFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health by Dr Clare Bailey
RRP: €22.60€15.65**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare... -
Stop Autism Now!: A Parent's Guide To Preventing & Reversing Autism Spectrum Disorders by Bruce Fife 9780941599924
RRP: €22.60€21.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599924Author Dr Bruce FifeFormat PaperbackPage Count 300Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 528g -
The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes by Jessie Inchauspé 9781915780003
RRP: €26.18€17.80Jessie Inchauspe is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood... -
Getting Back On Track by Jill R Turland 9781951670009
RRP: €40.46€25.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951670009Author Jill R TurlandFormat PaperbackPage Count 372Imprint Author's Note 360Publisher Author's Note 360Weight(grams) 494gDimensions(mm) 229mm *... -
Christopher Hobbs's Guide to Medicinal Mushrooms by Christopher Hobbs
RRP: €22.60€17.75Winner of the 2021 American Botanical Council James A. Duke Excellence in Botanical Literature Award Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being... -
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones 9781802061307
RRP: €13.08€9.25*A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock,... -
Big Book of Kombucha by Hannah Crum 9781612124339
RRP: €26.18€16.362016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want - for a fraction of the store-bought price. This complete guide, from the... -
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra 9780593579985
RRP: €29.75€18.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593579985Author Deepak ChopraFormat HardbackPage Count 336Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 340gDimensions(mm)... -
The Calm Birth Method (Revised Edition): Your Complete Guide to a Positive Hypnobirthing Experience by Suzy Ashworth
RRP: €15.46€9.19Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth... -
She Comes First by Ian Kerner
RRP: €20.22€11.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060538262Author Ian KernerFormat PaperbackPage Count 240Imprint HarperCollinsPublisher HarperCollins Publishers Inc