Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947502192Author Ilchi LeeFormat PaperbackPage Count 208Imprint Best Life MediaPublisher Best Life Media

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063042025Author Matt FrazierFormat PaperbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 254gDimensions(mm) 204mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637480069Author Graham HancockFormat PaperbackPage Count 640Imprint New Page BooksPublisher New Page BooksWeight(grams) 721gDimensions(mm) 230mm * 154mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439471Author Michelle JanikianFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250308221Author Belisa VranichFormat PaperbackPage Count 272Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 454gDimensions(mm) 231mm *...

A Groundbreaking Guide to the HPV Vaccine and the science, safety, and business Behind ItCancer strikes fear in people's hearts around globe. So the appearance of a vaccine to prevent cancer-as we are assured the human papillomavirus (HPV) vaccine...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425273890Author Jonathan GraysonFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as...

THE INSTANT NO.1 BESTSELLERWhether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063027718Author Robert H LustigFormat HardbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 567gDimensions(mm) 231mm *...

THE NUMBER ONE BESTSELLING cookbook from the hugely popular healthy eating blog, Bored of Lunch.Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you...

International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one! A go-to fasting manual created specifically to address women's...

***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and...

REVISED AND UPDATED EDITION OF FAST ASLEEPTHE SUNDAY TIMES BESTSELLERFeaturing an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this updated & revised edition of Fast Sleep is packed with the latest scientific...

UPDATED EDITION 2018The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months...

COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593578896Author Mary Claire HaverFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Level: EYFS Subject: English Learn the easy way with this First Phonics activity book! Fully in line with the Early Years Foundation Stage, this English book provides reassurance...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312187767Author Ip ChunFormat PaperbackPage Count 144Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 292gDimensions(mm) 233mm * 190mm *...

- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases...

An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy. After all the books that have been written about sex, all the blogs and TV shows and radio Q&As, how can it be that we...

'Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions'Emma Bunton, co-founder of Kit and KinWhether you are planning for a baby, just found out you are pregnant or well into...

**The Sunday Times Bestseller**In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has...

**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative book on how to optimise a keto diet." Daily MailA keto...

Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446343121Author William DuftyFormat PaperbackPage Count 256Imprint Time Warner InternationalPublisher Time Warner International

THE #1 SUNDAY TIMES BESTSELLER'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me...

**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen...

The UK's only fully authorised first aid guide, this book is used as the official training manual for the UK's leading first aid organisations' courses.This updated manual covers all aspects of first aid at work, home, and in the field. Using clear,...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570629556Author Mitchell L. GaynorFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611047097Author A W TozerFormat PaperbackPage Count 98Imprint Waymark BooksPublisher Waymark BooksWeight(grams) 136gDimensions(mm) 221mm * 147mm * 10mm

'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower...

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy in order to perfect...

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book...

'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' Elizabeth Gilbert, author of City of Girls and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781545334904Author Mary JonesFormat PaperbackPage Count 164Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062896285Author Kris NewbyFormat PaperbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 249gDimensions(mm) 201mm *...

THE SUNDAY TIMES BESTSELLER 'Impossible to read with dry eyes or an unaltered mindset' Sunday Times 'Illuminating and beautiful' Cathy Rentzenbrink ...