Health & Fitness

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530784387Author Joe UrbachFormat PaperbackPage Count 168Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance...

THE GAME-CHANGING BOOK FROM THE BESTSELLING AUTHOR OF BEING MORTAL Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason...

Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982021361Author Ramiel NagelFormat PaperbackImprint Golden Child PublishingPublisher Golden Child PublishingWeight(grams) 390g

'A SUPERB ACHIEVEMENT' IAN MCEWAN* * * * *What is it like to be a brain surgeon?How does it feel to hold someone's life in your hands, to cut through the stuff that creates thought, feeling and reason?How do you live with the consequences when it all...

AS HEARD ON RADIO 4 START THE WEEK'Completely fascinating' Heston Blumenthal'Addictive and illuminating' Dr Saliha Mahmood AhmedFrom a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593086858Author Alan GordonFormat PaperbackPage Count 224Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 215gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940985100Author Jethro KlossFormat PaperbackPage Count 936Imprint Lotus PressPublisher Lotus PressWeight(grams) 422gDimensions(mm) 181mm * 109mm * 40mm

A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living life to the fullPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617590313Author Llaila AfricaFormat PaperbackPage Count 554Imprint EworldPublisher Eworld

According to Dr. Sarno, most pain is a psychogenic expression of unconscious rage -- the brain's way of distracting you from repressed feelings. By changing the treatment focus from the body to the mind, he persuasively argues that pain can be abolished...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062366795Author Wendy SuzukiFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 245gDimensions(mm) 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170240Author Stanley RosenberyFormat PaperbackPage Count 296Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668009314Author Vanessa MarinFormat PaperbackPage Count 272Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 227gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101886649Author Pete EgoscueFormat PaperbackPage Count 320Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593796252Author Mary Claire HaverFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780943358192Author Mantak ChiaFormat PaperbackPage Count 286Imprint Aurora PressPublisher Aurora PressWeight(grams) 442g

A guide to the basics of Biofield Tuning, using tuning forks to clear trauma stored in the human energy field * Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628726961Author Jean-Claude EllenaFormat PaperbackPage Count 128Imprint Arcade PublishingPublisher Arcade PublishingWeight(grams) 113g

The art of kinbaku, also known as shibari, is an elegant way to connect with a partner or add erotic spice in your life. Japanese-style bondage artist Shin Nawakiri shares his safe, sexy, and beautiful techniques in this newly-translated book, which...

A primer for the sexually adventurous, presenting bedroom bondage in detailed, tasteful tutorials Japanese-style rope bondage and erotic macramE may look complicated and intimidating, but you can learn the basics of this beautiful, sexy art form today...

For readers of Plague of Corruption, Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19? The official explanation...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781928564904Author Joseph Hubertus PilatesFormat PaperbackPage Count 96Imprint Presentation Dynamics IncPublisher Presentation Dynamics IncWeight(grams) 184g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501121692Author MR Peter OsborneFormat PaperbackPage Count 368Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 211mm *...

A Groundbreaking Guide to the HPV Vaccine and the science, safety, and business Behind ItCancer strikes fear in people's hearts around globe. So the appearance of a vaccine to prevent cancer-as we are assured the human papillomavirus (HPV) vaccine...

Fat is out and carbs are in, in Dr. Neal Barnard's new diet and plan, which offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.Weight loss is one of our top health concerns, so much so that we keep...

An easy-to-understand, up-to-date guide on the highly publicized drug, DMSO DMSO-dimethyl sulfoxide-is a simple by-product of wood and has been called a "miracle" drug, capable of relieving pain, diminishing swelling, reducing inflammation, encouraging...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250308221Author Belisa VranichFormat PaperbackPage Count 272Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 454gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250114518Author Catherine ShanahanFormat PaperbackPage Count 368Imprint St Martin's PressPublisher St Martin's Press

A WATERSTONES BEST POLITICS BOOK OF 2023 'Passionate, clever, and often very funny' Marina Hyde'A wonderful meditation on populism, nationalism, politics and truth' Rory StewartWe live in an age of fury and confusion. A new crisis erupts before the last...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593542040Author Cyrus KhambattaFormat PaperbackPage Count 400Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 459gDimensions(mm)...

International BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one! A go-to fasting manual created specifically to address women's...

"[This book] deserves to be in everyone's library. . . . It's loaded with great information, and it can save your life or the life of someone you love."-Dr. Joseph Mercola "This book is life-changing for those trying to understand their own bodies, or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106904Author Dr Michael MosleyFormat PaperbackPage Count 288Imprint Atria BooksPublisher Atria BooksWeight(grams) 259gDimensions(mm) 211mm * 137mm *...

A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour: "The Dorito Effect is one of the most important health and food books I have read" (Dr. David B. Agus,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947502192Author Ilchi LeeFormat PaperbackPage Count 208Imprint Best Life MediaPublisher Best Life Media

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425273890Author Jonathan GraysonFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781890941000Author Cynthia OlsenFormat PaperbackPage Count 144Imprint Kali Press,U.S.Publisher Kali Press,U.S.Dimensions(mm) 215mm * 140mm * 13mm