Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530784387Author Joe UrbachFormat PaperbackPage Count 168Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Digestive and gut health issues are on the rise, but they are a still a mystery for many. And when you do get a diagnosis, it's often hard to figure out what to do. Health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know...

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Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise. "A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA's life science division and author of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473581503Author Yvette ReidFormat HardbackPage Count 40Imprint Yvette ReidPublisher Yvette ReidWeight(grams) 327gDimensions(mm) 216mm * 216mm * 6mm

Handy little full colour map and guide of North York Moors National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of 1:114 000 (1cm to 1.14km, 1.8 miles to 1 inch). ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171971Author Theodore Dimon, JrFormat PaperbackPage Count 144Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987661951Author Max CrarerFormat PaperbackPage Count 198Imprint Zealand Publishing HousePublisher Zealand Publishing HouseWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780374533403Author Anne FadimanFormat PaperbackPage Count 368Imprint Farrar, Straus & Giroux IncPublisher Farrar, Straus & Giroux IncWeight(grams)...

A FINALIST FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2023 SHORTLISTED FOR THE 2023 INDIE CHAMPIONS AWARDS FOR NON-FICTION A FINANCIAL TIMES BEST SUMMER BOOK 2023 'Prepare to be blown away' CHIKWE IHEKWEAZU, Assistant Director General at WHO ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977668311Author Michael E PlattFormat PaperbackPage Count 186Imprint Michael E. Platt, M.D.Publisher Michael E. Platt, M.D.Weight(grams)...

This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and...

'Thank you, Dr Mosconi' Davina McCall'I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain' Gwyneth Paltrow'The Menopause Brain will quickly become your new best friend' Halle BerryTHE SUNDAY TIMES...

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits,most of which are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101884232Author Paul ThomasFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 743gDimensions(mm)...

THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023ONE OF AMAZON'S BEST BOOKS OF THE YEAR 2023AN ECONOMIST AND GOOD HOUSEKEEPING BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023Chosen...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935150701Author Dr Israel RegardieFormat PaperbackPage Count 312Imprint Original Falcon PressPublisher Original Falcon PressWeight(grams) 452g

Hundreds of thousands of arthritis sufferers have been helped by Margaret Hills and her clinic, and this new edition of her bestselling book will help you, too, whatever the degree or severity of your condition.At the heart of this book are simple,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931160698Author Two Knotty BoysFormat PaperbackPage Count 120Imprint Green CandyPublisher Green CandyWeight(grams) 506g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768472226Author Jordan RubinFormat PaperbackPage Count 448Imprint Destiny ImagePublisher Destiny Image

'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now...

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our pain runs. These experiences aren't simply over and done with once they have passed. They each leave their...

Answer all your menopause questions in the first-ever book to not only tell you what happens - but show you. Fully illustrated and backed up by the latest research, The Science of Menopause is essential reading for anyone who wants to know not only what...

From the double Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes - all brand new and all under 600 calories.This book includes a how-to guide to equip you with all you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198630909Author More Sex More Fun Book ClubFormat PaperbackPage Count 56Imprint Alexandra MorrisPublisher Alexandra MorrisWeight(grams) 86gDimensions(mm)...

In "The Pain Chronicles", Melanie Thernstrom traces conceptions of pain throughout the ages to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with chronic pain, incisive reportage and medical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603460Author Bret ContrerasFormat HardbackPage Count 608Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2456g

THE SUNDAY TIMES BESTSELLER 'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781792389481Author Katie EdmondsFormat PaperbackPage Count 374Imprint Heal Endo LLCPublisher Heal Endo LLCWeight(grams) 499gDimensions(mm) 229mm * 152mm *...

In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a...

THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173135Author Sajah PophamFormat PaperbackPage Count 424Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235560Author Nischala Joy DeviFormat PaperbackPage Count 448Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

_______________ 'One of the most inventive, original and disturbing writers of her generation' - Daily Telegraph 'Diski does not do linear, or normal, or boring ... In Gratitude amounts to the inner monologue of a highly intelligent, furiously...

Nancy Friday's sexually and socially empowering international bestsellers My Secret Garden and Forbidden Flowers revealed that women possess erotic imaginations at least as inventive and powerful as those of men. Women on Top looks at a new generation of...

FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2...

Learn to forage in the hedgerows like the herbalists of the pastAs many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874776096Author Robert O. BeckerFormat PaperbackImprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USWeight(grams) 1g

From Emperors and empresses, poets and prostitutes, slaves and plebs, Ancient Rome was a wealth of different experiences and expectations. None more so than around the subject of sex and sexuality. The image of Ancient Rome that has come down to us is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984861238Author Dan MichaelsFormat HardbackPage Count 320Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale