Health & Fitness

Let's get it on! Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well...

'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977668311Author Michael E PlattFormat PaperbackPage Count 186Imprint Michael E. Platt, M.D.Publisher Michael E. Platt, M.D.Weight(grams)...

This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781983844522Author Betty McBrideFormat PaperbackPage Count 48Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781977924551Author Clean EarzFormat PaperbackPage Count 36Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611047141Author George CatlinFormat PaperbackPage Count 112Imprint Cedar Lake ClassicsPublisher Cedar Lake ClassicsWeight(grams) 159gDimensions(mm) 229mm...

For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life's purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984595440Author Andreas MoritzFormat PaperbackPage Count 466Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 619g

Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop taking care of yourself. You may stop exercising and eating healthy, which will end up making you feel even...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570620805Author Maoshing NiFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

"What a book. Slip between these covers. Satisfaction guaranteed."Kathy Lette, international bestselling writer and author of Puberty Blues, Mad Cows and The Boy Who Fell to EarthGet ready for the ride of your lifeFifty-plus looks nothing like it used to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781881943204Author Mark ThompsonFormat PaperbackPage Count 330Imprint Daedalus,U.S.Publisher Daedalus,U.S.Weight(grams) 424g

'A radical antidote to the constraints of our current conceptualisation of mental health' Dazed Mental health is a political issue, but we often discuss it as a personal one. How is the current mental health crisis connected to capitalism, racism and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573442930Author Staci HainesFormat PaperbackPage Count 320Imprint Cleis PressPublisher Cleis PressWeight(grams) 1g

#1 NEW RELEASE ON AMAZONSecond Edition, Revised, Updated, and ExpandedNow with 116 new references added to this edition, providing summary of the very latest niacin researchDiscover the newest cutting-edge research about the wonderful healing properties...

The Magic of Fishing features twenty-two short chapters about family, friendship, love, death, ghosts and, of course, fishing. It is a charming celebration of a personal passion and one of the UK's most popular pastimes, but it's not a typical fishing...

Get healthy, not high. Discover natural pain relief with expert guidance and recipes for CBD-infused edibles and self-care products. What are the facts about cannabidiol benefits, uses, and dosages? Let Dr. Rachna Patel, a US-based expert in using CBD...

Many babies are fussy and spit up milk, and in recent years it has become common for them to be diagnosed with 'reflux' and medicated with antacids, thickeners and acid suppressants. However, research tells us that reflux is normal in young babies and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615198788Author Megan RossiFormat PaperbackPage Count 320Imprint ExperimentPublisher ExperimentWeight(grams) 821gDimensions(mm) 246mm * 191mm * 25mm

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevityDr. Martha Clare Morris's MIND diet took the nutrition world by storm when it revealed the link...

2020 Foreword Indie Award Honorable Mention in the "Health" Category A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares...

Discover how to make and use natural remedies from home-grown herbs to improve your health and wellbeing.In recent years, more people than ever have turned to natural remedies for general health and wellbeing, and for help with ailments, from the common...

This gorgeously presented keepsake is the perfect gift for expectant parents, enabling mums- and dads-to-be to bond with their unborn baby.By the third trimester your baby's ears are ready to hear! Featuring expert insights, a gentle rhyme to read to...

KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK," THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL...

Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise. "A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA's life science division and author of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781988645186Author CristaFormat PaperbackPage Count 200Imprint Wellness Ink PublishingPublisher Wellness Ink PublishingWeight(grams) 318gDimensions(mm)...

'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD, Professor Emeritus of Surgery and visiting professor of Medical Humanities,...

The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and...

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity guru Dan Buettner has gathered...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437793Author Matthew WoodFormat PaperbackPage Count 416Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMESFind out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781466466302Author George HackenschmidtFormat PaperbackPage Count 198Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

THE ESSENTIAL WOMEN'S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485060Author Alexander LowenFormat PaperbackPage Count 214Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)...

'Reading [Tell Me What You Want] may be the best thing you ever do for your sex life, your relationships and your self-acceptance' - Geoffrey Miller, author of The Mating Mind, Spent, and MateWhat do we really want when it comes to sex? How can we break...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781519299154Author Mindy PelzFormat PaperbackPage Count 242Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

We already use sound as a form of self-care, from self-soothing with music to immersing ourselves with the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781096534983Author Jeannie Di BonFormat PaperbackPage Count 146Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 204g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432378Author Asa HershoffFormat PaperbackPage Count 328Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...