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HIIT: High Intensity Intercourse Training by Joe Dicks 9781529102819
RRP: £12.99Booksplease Price: £9.31The cheekiest way to stay fit without leaving your home! On your marks, get set ... shag! No need for a PT, gym or bootcamp, swap the gym ball for your partner's balls and embrace the horn. Features 60 sexercises with easy to follow instructional... -
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Steven R. Gundry 9780062427137
RRP: £20.00Booksplease Price: £13.74"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be."... -
My First Pregnancy Joanna Girling 9781910336564
RRP: £12.99Booksplease Price: £8.82Finding out you are expecting for the first time is a magical experience. It can also be pretty daunting and nerve-wracking. We bet you're bursting with questions!Written by a team of healthcare professionals, My First Pregnancy is here to guide you... -
Menopause: All you need to know in one concise manual by Louise Newson
RRP: £12.99Booksplease Price: £9.31The Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This title will explain and clarify all areas so that... -
The Big O: An Empowering Guide to Loving, Dating and F*cking by Oloni
RRP: £20.00Booksplease Price: £18.06'The reigning sex and relationship guru of Twitter' VOGUE Are you ready to have the best sex of your life? Oloni - Twitter's famous sex and relationships educator - is on a mission to empower women to explore, express and embrace... -
Eat Right for Blood Type A: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99Booksplease Price: £7.33Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
Neal's Yard Remedies Complete Massage: All the Techniques, Disciplines, and Skills you need to Massage for Wellness by Neal's Yard Remedies
RRP: £18.99Booksplease Price: £14.02Master your massage techniques like never before and pamper yourself properly with this all-encompassing guide to massaging. Introducing Neal's Yard Remedies: Complete Massage- a one-stop health book with everything you need to know about the health... -
Natural Menopause: Herbal remedies, nutrition, exercise, CBT, HRT, aromatherapy for perimenopause, menopause and beyond by DK
RRP: £14.99Booksplease Price: £11.25Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.Find the right combination of resources for you -... -
The Happy Menopause: Smart Nutrition to Help You Flourish by Jackie Lynch
RRP: £14.99Booksplease Price: £10.02This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy... -
Irritable Bowel Solutions: The essential guide to IBS, its causes and treatments by Dr. John Hunter
RRP: £16.99Booksplease Price: £12.37Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find... -
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by J. J. Smith
RRP: £12.99Booksplease Price: £7.94OVER 1 MILLION SOLD WORLDWIDE The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days... -
Taking Charge Of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement and Reproductive Health by Toni Weschler
RRP: £29.99Booksplease Price: £21.91The US best-selling guide to natural birth control, pregnancy achievement and women's ongoing reproductive health. From fertility expert Toni Weschler, this is a must-read for any woman thinking of becoming pregnant.'Straightforward and unbiased... -
The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet by Nina Teicholz 9781925228106
RRP: £12.99Booksplease Price: £8.78A groundbreaking study that reveals how decades of misleading science and policy unjustly demonized the high-fat diet, which might actually be our healthiest option. For the past 60 years we have been told that a low-fat diet can protect against obesity,... -
Yoni Shakti: A woman's guide to power and freedom through yoga and tantra Uma Dinsmore-Tuli 9781906756604
RRP: £30.00Booksplease Price: £21.92In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women's spiritual transformation is the most potent revolutionary force. It includes: a... -
The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age by Dale Bredesen 9780593541876
RRP: £19.00Booksplease Price: £12.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593541876Author Dale BredesenFormat PaperbackPage Count 352Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 152g -
Critical: Why the NHS is being betrayed and how we can fight for it by Dr Julia Grace Patterson 9780008603496
RRP: £16.99Booksplease Price: £11.97The true, eye-opening account of how the NHS has been failed and what we can do to save it. ‘The NHS is an institution. But it’s also a political football, kicked back and forth between politicians for the past 75 years. It’s a burden to some and a... -
Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out by Alice Liveing
RRP: £14.99Booksplease Price: £10.22Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn't a diet - it's about transforming your lifestyle permanently. Alice... -
Health and Safety at Work Revision Guide: for the NEBOSH National General Certificate in Occupational Health and Safety by Ed Ferrett
RRP: £27.99Booksplease Price: £24.47This companion to the bestselling Introduction to Health and Safety at Work will help you prepare for the written assessments on the NEBOSH National General Certificate in Occupational Health and Safety (2019 specification).It provides complete coverage... -
The Cyclothymia Workbook: Learn How to Manage Your Mood Swings and Lead a Balanced Life by Prentiss Price
RRP: £25.00Booksplease Price: £16.68Explore the causes and characteristics of cyclothymia.Book InformationISBN 9781572243835Author Prentiss PriceFormat PaperbackPage Count 196Imprint New Harbinger PublicationsPublisher New Harbinger PublicationsWeight(grams) 490gDimensions(mm) 274mm *... -
Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health Dr Jenna Macciochi 9781529363609
RRP: £14.99Booksplease Price: £10.02Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good.Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the... -
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue 9780062320049
Booksplease Price: £13.82The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could... -
Yoga for the Inflexible Male: A How-To Guide by Yoga Matt
RRP: £13.99Booksplease Price: £9.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984856944Author Yoga MattFormat PaperbackPage Count 132Imprint Ten Speed PressPublisher Random House USA Inc -
The Bach Flower Remedies Step by Step: A Complete Guide to Selecting and Using the Remedies by Judy Howard
RRP: £9.99Booksplease Price: £7.33The Bach Flower Remedies Step by Step is a straightforward yet comprehensive guide to the Bach Flower Remedies system. Written by a consultant at the Dr Edward Bach Centre, the guide includes detailed descriptions of the 38 remedies, as well as helpful... -
Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Dr. Caroline Leaf 9781540900401
RRP: £11.99Booksplease Price: £8.93Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and... -
Pictorial Atlas of Acupuncture by Wolfram Stor 9783848002368
RRP: £21.99Booksplease Price: £15.74Acupuncture in Latin means "sticking with the needle". Each of the 409 important acupuncture points is presented with an anatomical graphic, an overview of the meridian, and a photo showing the needle placement. The combination of Chinese sources and the... -
The Complete Guide to Reflexology Workbook by Ruth Hull
RRP: £12.99Booksplease Price: £9.31This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up... -
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes 9781400033461
RRP: £21.00Booksplease Price: £15.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400033461Author Gary TaubesFormat PaperbackImprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 794g -
Animals in Translation: The Woman Who Thinks Like a Cow by Temple Grandin
RRP: £12.99Booksplease Price: £9.31"Animals in Translation" is the culmination of Temple Grandin's extraordinary life's work, drawing upon the latest research, her distinguished career as an animal scientist and her own experience of being autistic. With co-author Catherine Johnson,... -
Liquid History: An Illustrated Guide to London's Greatest Pubs by John Warland
RRP: £14.99Booksplease Price: £10.95THE PERFECT GIFT FOR THOSE WHO LOVE LONDON.A RADIO 4 BEST FOOD AND DRINK BOOK OF THE YEAR.An illustrated guide to London's best pubs and their extraordinary history, presented by the founder of the world-famous Liquid History Tours.Pull up a stool for a... -
The 28 Day Immunity Plan: A vital plan for the over 65s to boost resilience and live longer by Rosemary Conley
RRP: £8.99Booksplease Price: £6.67MAKE YOUR BODY FEEL FIGHTING FIT IN JUST 28 DAYS'The perfect way to get healthier and into shape . . . If you're fed up with feeling tired, and want to lose some weight, then The 28 Day Immunity Plan is for you' BELLAA strong and healthy immune system is... -
The Month-by-Month Baby Book: In-depth, Monthly Advice on Your Baby’s Growth, Care, and Development in the First Year by DK 9780241635575
RRP: £25.00Booksplease Price: £19.36The only book new parents will need for the extraordinary first year of their baby's life. This comprehensive book covers every moment of the first twelve months of your baby's life - from their first moments at home, feeding, and sleeping arrangements,... -
Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom by B.K.S. Iyengar
RRP: £16.99Booksplease Price: £11.62A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows... -
The Funniest Boy in the World by Helen Rutter 9780702314674
RRP: £7.99Booksplease Price: £5.45'Fun, unstuffy and wise' Sunday Times Children's Book of the Week 'It will have your children in stitches!' BBC Radio Manchester The laugh-out-loud, against-all-odds triumph of a sequel to one of... -
Neal's Yard Remedies Complete Wellness: Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies Neal's Yard Remedies 9780241302132
RRP: £25.00Booksplease Price: £19.36Join the journey to natural wellness and treat yourself with this handy book to holistic health remedies. Introducing Neal's Yard Remedies Complete Wellness- a one-stop health guide with everything you need to know about holistic health and wellness, to... -
Euphoric: Ditch Alcohol and Gain a Happier, More Confident You by Karolina Rzadkowolska
RRP: £21.00Booksplease Price: £19.07Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It's the modern woman's guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along... -
Aroused: The History of Hormones and How They Control Just About Everything by Randi Hutter Epstein
RRP: £12.99Booksplease Price: £11.55Metabolism, behaviour, sleep, mood swings, the immune system, fighting, fleeing, puberty and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, medical journalist Randi Hutter Epstein... -
Men, Love & Birth: The book about being present at birth that your pregnant lover wants you to read Mark Harris 9781780662251
Booksplease Price: £11.85There's a wealth of information out there for expectant mums on pregnancy and birth, but so often the dad is left out of the conversation. Male midwife Mark Harris seeks to redress the balance with this new book, drawing on his decades of experience with... -
Preventable: The Politics of Pandemics and How to Stop the Next One by Devi Sridhar
RRP: £20.00Booksplease Price: £17.76**THE SUNDAY TIMES BESTSELLER | BBC RADIO 4 BOOK OF THE WEEK**Preventable tells the extraordinary story of COVID-19 and how global politics shape our health - from a world-leading expert and the pandemic's go-to science communicatorProfessor Devi Sridhar... -
The Female Body Bible: A Revolution in Women’s Health and Fitness by Dr Emma Ross
RRP: £20.00Booksplease Price: £14.29UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and... -
Simply Good For You: 100 quick and easy recipes, bursting with goodness by Amelia Freer
RRP: £22.00Booksplease Price: £16.42Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty'100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO'ONE OF THE BEST...