Anxieties & Phobias

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing...

People with shyness or social anxiety tend to avoid social situations and may have trouble connecting with others due to their extreme fear of humiliation, rejection, and judgment. The authors' acceptance and commitment therapy (ACT) program,...

The Meaning of Anxiety is as relevant and illuminating now as when it was first published in 1950. Challenging the idea that mental health means living without anxiety, it explores anxiety's potential for self-realisation and explores ways to avoid its...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246392Author Hal MathewFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for the first time. You feel the warmth creeping up over...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536656Author Matt PaxtonFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143109044Author Joseph LeDouxFormat PaperbackPage Count 480Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 505gDimensions(mm) 228mm * 152mm...

This workbook offers diverse strengths-based tools to incorporate the Creative Mindfulness Technique (CMT) into clinical practice. It provides an essential understanding of the ethical scope of practice, ensuring that clinicians consider the depth of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732716Author Jeffrey Bernstein, Ph.D.Format PaperbackPage Count 288Imprint Pesi, IncPublisher Pesi, IncWeight(grams) 671gDimensions(mm) 280mm * 216mm...

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry. Anxiety and worry rob us of the ability to think clearly, enjoy life and function...

Exposure therapy is highly effective for treating anxiety disorders in children and adolescents, yet implementation with youth and their parents entails unique challenges. Packed with clinical examples, this concise book provides practical,...

In Deconstructing Anxiety, Pressman provides a new and comprehensive understanding of fear's subtlest mechanisms. In this model, anxiety is understood as the wellspring at the source of all clients' problems. Tapping into this source therefore holds the...

There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.Shyness has evolved as an emotion over thousands of...

This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Readers will learn about why anxiety and related difficulties can increase during pregnancy and the postpartum period, the...

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to...

Drawing on the principles of Cognitive Behavioral Therapy (CBT), this book sets out a clear, enjoyable, step-by-step approach for addressing the sorts of anxieties, fears and phobias that are so common in children and teens with Autism Spectrum Disorders...

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553418590Author Andrea PetersenFormat PaperbackPage Count 320Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc

You left the doctor's surgery before you could ask the things you really wanted to know. You've googled your question about anxiety and had 75 answers, all contradicting each other.You asked your best friend - but they looked at you strangely.You have so...

Sure, everyone gets sick sometimes, but do you realize that plenty of those folks also die slow, unpleasant deaths from diseases that stumped even the experts at top-notch (still privately run) hospitals? That's right: There are plenty of illnesses that...

Transforming Generalized Anxiety: An Emotion Focused Approach examines an approach to treating generalized anxiety disorder (GAD) which attempts to uncover the deeper, underlying emotional experiences that clients are afraid of. It also demonstrates how...

CBT for Anxiety Disorders presents a comprehensive overview of the latest anxiety disorder-specific treatment techniques contributed by the foremost experts in various CBT approaches. * Summarizes the state-of-the-art CBT approaches for each of the DSM...

The third edition of Social Anxiety: Clinical, Developmental, and Social Perspectives integrates examinations of social anxiety, shyness, and embarrassment with the research on social anxiety disorder subtypes, biological theories and...

Clinical Psychology is a graduate-level introduction to the field of clinical psychology. While most textbooks focus on either assessment, treatment, or research, this textbook covers all three together specifically for the introductory level graduate...

Stress is a universal phenomenon that impacts adversely on most people. This volume provides a readily accessible compendium that focuses on the physical and psychological consequences of stress for individuals and society. Clinical attention focuses on...

Many counter-productive behaviours in children may be anxiety-related and in this book, originally published in 1988, the authors proposed that a disabling level of tension and stress experienced by many children frequently goes unrecognised. This often...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307390608Author Scott StosselFormat PaperbackPage Count 416Imprint VintagePublisher VintageWeight(grams) 295g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594861581Author David Servan-SchreiberFormat PaperbackPage Count 304Imprint Rodale PressPublisher Rodale PressWeight(grams) 329gDimensions(mm) 229mm *...

This practical book provides effective strategies for helping therapy clients with anxiety resolve ambivalence and increase their intrinsic motivation for change. The author shows how to infuse the spirit and methods of motivational interviewing (MI)...

Practical, down to earth, clearly written, and easy for therapists to understand and apply, Virtual Reality Therapy for Anxiety is a useful guide for any clinician treating anxiety, regardless of setting (in-office or via telehealth), theoretical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913710835Author Charlee HuberFormat PaperbackPage Count 198Imprint Readers First Publishing LtdPublisher Readers First Publishing LtdWeight(grams)...

Negative, distorted self-images are a key feature of social anxiety disorder (SAD)--and working with imagery can make cognitive-behavioral therapy (CBT) more effective for those who struggle with this debilitating problem. This book presents an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246453Author Joseph BaileyFormat PaperbackPage Count 176Imprint Conari PressPublisher Conari Press

As heard on This American LifeGeorgie Codd is scared of fish. Really, really scared.Loving the sea and resenting her phobia, she plots to cross continents, learn to dive and swim with the world's biggest fish: the mighty whale shark.Georgie soon plunges...

Quick-what do you worry about most? Dying in a plane crash? Invisible chemicals in your environment? Catching a disease from a public restroom? In a world where we hear about the latest misfortunes and disasters as they happen, anytime and anywhere, no...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452295629Author Frank LawlisFormat PaperbackPage Count 304Imprint PlumePublisher PlumeDimensions(mm) 210mm * 140mm * 16mm

Illustrating the power of play for helping children overcome a wide variety of worries, fears, and phobias, this book provides a toolkit of play therapy approaches and techniques. Coverage encompasses everyday fears and worries in 3- to 12-year-olds as...

How do we survive when it feels like our world has ended?This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression.You will join a group of other survivors who have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400097661Author Robert L. LeahyFormat PaperbackPage Count 336Imprint Random House IncPublisher Random House USA IncWeight(grams) 238gDimensions(mm) 204mm...

Cognitive-behavioral therapy is highly effective in the treatment of anxiety disorders, regardless of the specific type of fear that is causing difficulties. This practical, hands-on clinical resource presents a proven group treatment protocol for...