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The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery by Kimberley Quinlan
RRP: £20.00£13.45A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions who suffer from obsessive-compulsive disorder (OCD), you're all-too-familiar with feelings of anxiety, panic,... -
Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss by Claire Bidwell Smith
RRP: £15.99£11.01Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all. In her therapy practice and in her... -
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! by Jennifer Shannon
RRP: £14.99£10.05In a world where the future is increasingly uncertain, it's easy to wallow in what-ifs. But over time, anxiety and worry can get in the way of living a full and meaningful life. In this fun, illustrated workbook, psychologist Jennifer Shannon presents a... -
Can You See Me? by Libby Scott 9781407195674
RRP: £7.99£5.41With diary entries written by eleven-year-old Libby Scott, based on her own experiences of autism, this pioneering book, written in collaboration with esteemed author Rebecca Westcott, has been widely praised for its... -
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness by Prof Steve Peters
RRP: £14.99£11.03Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident,... -
Depression and the Body: The Biological Basis of Faith and Reality by Alexander Lowen 9780140194654
RRP: £24.00£17.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140194654Author Alexander LowenFormat PaperbackPage Count 320Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 255gDimensions(mm) 196mm *... -
Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents by Cathy Creswell
RRP: £12.99£8.83PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from... -
Thriving with Adult ADHD: Skills to Strengthen Executive Functioning by Phil Boissiere, Mft 9781641522724
RRP: £14.99£11.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522724Author Phil BoissiereFormat PaperbackPage Count 162Imprint Althea PressPublisher Althea Press -
What Works for Autistic Children Luke Beardon 9781399801683
RRP: £12.99£11.25Imagine a world where your autistic child is included, engaged and cherished for how they are; a world which changes for autistic children, rather than changing the child.What Works for Autistic Children brings the conversation about inclusivity into the... -
Hooked: How to Build Habit-Forming Products by Nir Eyal
RRP: £14.99£9.32THE INTERNATIONAL BESTSELLER WITH OVER 500,000 COPIES SOLD WORLDWIDE.IN 'HOOKED', NIR EYAL REVEALS HOW SUCCESSFUL COMPANIES CREATE PRODUCTS PEOPLE CAN'T PUT DOWN.'Hooked changed my life. It's essential reading for anyone who wants to better understand... -
Ways to Be Me by Libby Scott 9780702308352
RRP: £7.99£4.50From the bestselling author duo behind Can You See Me? comes this exceptional portrayal of autism diagnosis, with diary entries by 12-year-old autistic author Libby Scott. Taking place before Can You See Me? and Do ... -
Taking Charge of Adult ADHD by Russell A. Barkley 9781462546855
RRP: £16.99£11.52If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on... -
The Parasitic Mind: How Infectious Ideas Are Killing Common Sense by Gad Saad 9781684512294
RRP: £14.99£11.79"Read this book, strengthen your resolve, and help us all return to reason." -JORDAN PETERSON *USA TODAY NATIONAL BESTSELLER* There's a war against truth... and if we don't win it, intellectual freedom will be a casualty. The West's commitment to... -
ADHD: A Hunter in a Farmer's World by Thom Hartmann
RRP: £12.99£10.16A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits * Explains that people with ADHD are not disordered or dysfunctional, but simply "hunters in a farmer's world"--possessing a unique mental... -
Adhd Effect on Marriage by Melissa Orlov 9781886941977
RRP: £17.95£12.92Updated in 2020! invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled partners towards an understanding and appreciation for the struggles and... -
Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques by David Veale
RRP: £12.99£3.48A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check... -
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition by Jonathan Grayson
RRP: £20.00£13.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425273890Author Jonathan GraysonFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Strong Female Character: The Sunday Times Bestseller by Fern Brady 9781914240478
RRP: £10.99£7.90NERO BOOK AWARDS WINNER 2023WINNER, NON FICTION BOOK 2023, BOOKS ARE MY BAG AWARDSSHORTLIST, BOOKSHOP.ORG INDIE CHAMPIONSSHORTLIST, AMAZON NON-FICTION BOOK OF THE YEARSHORTLIST, GOODREADS CHOICE BOOK OF THE YEARAudible Books of the Year 2023The Times... -
Couple's Guide to Thriving With Adhd by Melissa Orlov 9781937761103
RRP: £19.95£13.87More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy... -
Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER by Richard Pink 9781529915402
RRP: £14.99£11.03'Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!' - Davina McCall & Michael Douglas_____________________________________If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change... -
Women Who Love Too Much by Robin Norwood
RRP: £10.99£7.99THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS'A life-changing book'Erica JongIs your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding... -
Sorrow and Bliss: A BBC Two Between the Covers pick by Meg Mason
RRP: £9.99£6.90SHORTLISTED FOR THE WOMEN'S PRIZE FOR FICTIONTHE BOOK EVERYONE IS TALKING ABOUT'Just read it. It's unforgettable'India Knight, The Sunday Times'It is impossible to read this novel and not be moved. It is also impossible not to laugh out loud..... -
The Compassionate Mind by Paul Gilbert
RRP: £14.99£10.05Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of... -
The Autistic Brain by Temple Grandin
RRP: £16.99£12.37Want to read just one book about autism? Read this. Written by Temple Grandin, one of the world's most accomplished and well-known adults with autism, this thought-provoking, insightful and inspirational book - with illustrative diagrams and key points... -
Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques by Melanie Fennell
RRP: £12.99£4.88Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP MagazineLow ... -
Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop by Christopher G. Fairburn
RRP: £14.99£12.71This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain... -
How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera
RRP: £18.99£12.84THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'My favourite Instagram account in the world.' Dr Rangan Chatterjee'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book... -
Autism and Asperger Syndrome in Adults by Luke Beardon
RRP: £10.99£7.61As seen on the BBC documentary, Inside Our Autistic Minds, with Chris PackhamIf you've recently been diagnosed with ASD, or think you might be, or you are close to someone with ASD, one of the things you will like most about this book is the way in which... -
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques by David Veale
RRP: £10.99£7.61Stop worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking... -
Avoiding Anxiety in Autistic Children: A Guide for Autistic Wellbeing by Luke Beardon
RRP: £10.99£7.61As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham'Full of wisdom and positivity' Professor Nicola MartinOne of the biggest challenges for the parent of any autistic child is how best to support and guide them through the... -
ADHD an A-Z: Figuring it Out Step by Step by Leanne Maskell
RRP: £14.99£14.80Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to... -
Living with Bariatric Surgery: Managing your mind and your weight by Denise Ratcliffe
RRP: £21.99£19.49Highly Commended at the 2019 BMA Medical Book AwardsLiving with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes... -
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques by Helen Kennerley
RRP: £10.99£6.02Overcoming app now available via iTunes and the Google Play Store. Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by... -
Nurturing Your Autistic Young Person: A Parent’s Handbook to Supporting Newly Diagnosed Teens and Pre-Teens by Cathy Wassell
RRP: £16.99£16.63As the parent of a child recognised as autistic as a pre-teen or teen, it can often feel difficult to find the answers you need. Children who make it to late primary/early secondary age before being picked up by the system tend to present with traits... -
The Comic Guide to Parenting a PDA Child: An Illustrated Book about Pathological Demand Avoidance by Eliza Fricker
RRP: £14.99£14.80Eliza Fricker gets it. Describing her perfectly imperfect experience of raising a PDA child, with societal judgements and internal pressures, it is easy to feel overwhelmed, resentful and alone. This book's comedic illustrations explain these challenging... -
Autism and Girls: World-Renowned Experts Join Those with Autism Syndrome to Resolve Issues That Girls and Women Face Every Day! by Temple Grandin 9781941765234
RRP: £19.95£12.30The revised and updated edition of the groundbreaking book Asperger's and Girls describes the unique challenges of females on the autism spectrum. In it, you'll follow the lives of women with autism through childhood, the social and academic challenges... -
Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging by Hannah Louise Belcher
RRP: £16.99£16.63'I realised I had been camouflaging my whole life - I'd been trying to mask my autistic traits and fit in with all the non-autistic people around me.'Growing up autistic can often feel as though you have to become a chameleon in social situations,... -
Odd Girl Out: An Autistic Woman in a Neurotypical World by Laura James
RRP: £10.99£7.73What do you do when you wake up in your mid-forties and realize you've been living a lie your whole life? Do you tell? Or do you keep it to yourself?Laura James found out that she was autistic as an adult, after she had forged a career for herself,... -
The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good by Annie Grace
RRP: £9.99£6.01From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in... -
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-selling Quit Smoking Method Updated for the 2020s by Allen Carr
RRP: £12.99£9.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398800441Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd