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Strangers to Ourselves: Unsettled Minds and the Stories That Make Us by Rachel Aviv 9781250872913
RRP: €21.42€13.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250872913Author Rachel AvivFormat PaperbackPage Count 288Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 249gDimensions(mm) 208mm *... -
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
RRP: €15.46€9.52THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery... -
The Happiness Trap 2nd Edition: Stop Struggling, Start Living by Russ Harris
RRP: €15.46€10.51THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us... -
Will I Ever be Good Enough?: Healing the Daughters of Narcissistic Mothers by Karyl McBride
RRP: €10.70€7.15From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers-designed to help daughters reclaim their lives.The first book for daughters... -
Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist by Lori Gottlieb
RRP: €13.08€7.62A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking... -
Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection and Guidance by Kelly McDaniel
RRP: €15.46€11.11Trauma counsellor Kelly McDaniel helps women break the cycle of destructive behaviour by taking a hard look at childhood trauma and its lasting impact.An endless ache to love and be loved. Periods of overeating or starving. A pattern of unstable moods... -
Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity by Devon Price 9781800960558
RRP: €20.22€15.04OVER 250,000 COPIES SOLD AROUND THE WORLD'Outstanding.'' -Fern Brady, author of Strong Female Character'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr... -
This Naked Mind by Annie Grace
RRP: €11.89€7.15Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma... -
The Trauma-Informed Coach: Strategies to support clients when their past prevents progress by Joanna Harper 9781912300808
RRP: €23.79€15.42As a coach or practitioner, your focus is always on facilitating your clients to flourish, thrive and believe in their potential. But what happens when past traumas and emotional injuries prevent them from making progress in the here and now? How do you... -
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by Scott C Anderson
RRP: €15.46€10.32"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of... -
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz
RRP: €17.84€11.96Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult... -
Divergent Mind: Thriving in a World That Wasn't Designed for You by Jenara Nerenberg
RRP: €15.46€10.36AUDIBLE EDITOR'S PICKA paradigm-shifting study of neurodivergent women-those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder-exploring why these traits are overlooked in women and how society benefits from allowing their... -
Evolve Your Brain: The Science of Changing Your Mind by Joe Dispenza 9780757307652
RRP: €15.46€10.36'Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.' --Lynne McTaggart, author of The Field and The Intention Experiment 'A beautifully written book that provides a... -
DBT Workbook For BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women Manage BPD with a Science-Backed Action Plan for Emotional Wellbeing by Barrett Huang 9781774870167
RRP: €19.03€14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774870167Author Barrett HuangFormat PaperbackPage Count 170Imprint Barrett HuangPublisher Barrett HuangWeight(grams) 304gDimensions(mm) 254mm * 178mm *... -
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror by Judith Herman
RRP: €20.22€13.83Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context... -
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD by Penn Holderness 9781400338610
RRP: €23.80€16.95The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of... -
DOPE, INC. Britain's Opium War Against the World by Executive Intelligence Review
RRP: €29.74€19.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615772858Author Executive Intelligence ReviewFormat PaperbackPage Count 320Imprint Progressive PressPublisher Progressive PressWeight(grams) 480g -
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
RRP: €13.08€8.97'A striking memoir...A must-read for anyone healing from complex trauma' Jeanette McCurdy, bestselling author of I'm Glad My Mom DiedEvery cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that... -
Stolen Focus: Why You Can't Pay Attention by Johann Hari
RRP: €13.08€9.20THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH 'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH 'This... -
Operators and Things: The Inner Life of a Schizophrenic by Melanie Villines 9780615509280
RRP: €17.85€15.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615509280Author Melanie VillinesFormat PaperbackPage Count 214Imprint Silver Birch PressPublisher Silver Birch PressWeight(grams) 290gDimensions(mm)... -
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance by Daniel Fox
RRP: €19.03€13.10There's no one-size-fits-all treatment for BPD-especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to managing the symptoms of complex BPD.If you've been... -
The ADHD Advantage: What You Thought Was a Diagnosis May Be Your Greatest Strength by Dale Archer
RRP: €21.42€13.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399573453Author Dale ArcherFormat PaperbackPage Count 304Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 244gDimensions(mm) 202mm... -
Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product by Allen Carr 9781398800458
RRP: €9.51€7.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398800458Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd -
The Centre Cannot Hold: A Memoir of My Schizophrenia Elyn R. Saks 9781844081677
RRP: €17.84€11.96Elyn Saks is Professor of Law and Psychiatry at University of Southern California Law School. She's the author of several books. Happily married. And - a schizophrenic. Saks lifts the veil on schizophrenia with her startling and honest account of how... -
Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté
RRP: €23.80€11.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593714379Author Gabor MateFormat PaperbackPage Count 368Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 329gDimensions(mm)... -
I Don't Take Requests: INCLUDES EXCLUSIVE NEW MATERIAL by Tony Marnoch
RRP: €13.08€9.06** CONTAINS NEW MATERIAL ** THE SUNDAY TIMES BESTELLER & WINNER OF THE ATTITUDE BOOK AWARD 'Refreshing, inspiring and candid.' ATTITUDE 'I love this man so much. He was, and always will be, my knight in shining Westwood.' DAVINA MCCALL'This is a story... -
The Pain We Carry: Healing from Complex PTSD for People of Color by Jennifer Mullan
RRP: €20.22€13.83It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced repeated trauma-such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual... -
Addiction and Pastoral Care by Sonia E Waters 9780802875686
RRP: €23.79€20.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780802875686Author Sonia E. WatersFormat PaperbackPage Count 226Imprint William B Eerdmans Publishing CoPublisher William B Eerdmans Publishing... -
The Revolutionary Trauma Release Process: Transcend Your Toughest Times by David Berceli 9781897238400
RRP: €14.27€9.79Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our pain runs. These experiences aren't simply over and done with once they have passed. They each leave their... -
The Subtle Spectrum: An Honest Account of Autistic Discovery, Relationships and Identity by Joanna Grace
RRP: €22.60€20.23Am I autistic, or is autism something I suffer from? Should I come out, to my friends, to my family, to the people I work with? Should I drop the mask? How can I explain my experience to a neurotypical world?The Subtle Spectrum offers an exploration into... -
Finally Focused: The Breakthrough Natural Treatment Plan For Adhd That Restores Attention, Minimizes Hyperactivity, And Helps Eliminate Drug Side Effects by James Greenblatt
RRP: €17.84€11.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451496591Author James GreenblattFormat PaperbackPage Count 272Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 301gDimensions(mm) 233mm *... -
A Woman's Way Through The Twelve Steps by Stephanie S. Covington 9781636340722
RRP: €22.60€15.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636340722Author Stephanie S. CovingtonFormat PaperbackPage Count 320Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focused Therapy by Deborah Lee
RRP: €20.22€13.83Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a... -
The Hungry Soul: 7 Steps to Ending Binge Eating, Emotional Eating & Food Obsession by Rachel Foy 9781916021501
RRP: €13.08€9.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916021501Author Rachel FoyFormat PaperbackPage Count 270Imprint Soul Fed WomanPublisher Soul Fed WomanWeight(grams) 318gDimensions(mm) 216mm * 140mm *... -
Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery by David Michael Fawcett 9780996257800
RRP: €15.47€11.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996257800Author David Michael FawcettFormat PaperbackPage Count 226Imprint S FL Center for Counseling and Therapy, Inc.Publisher S FL Center for... -
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain by Kimberley Wilson
RRP: €15.46€10.51'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life... -
The Grass Arena: An Autobiography by John Healy
RRP: €11.89€8.71John Healy's The Grass Arena describes with unflinching honesty his experiences of addiction, his escape through learning to play chess in prison, and his ongoing search for peace of mind. This Penguin Classics edition includes an afterword by Colin... -
Untypical: How the world isn’t built for autistic people and what we should all do about it by Pete Wharmby 9780008529307
RRP: €13.08€8.88It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bright flashing lights,... -
The Wild One Nick Petrie 9781801109079
RRP: €10.70€7.91War veteran Peter Ash tracks a murderer through the most forbidding and stark landscape he has ever encountered, in the fifth thriller from the bestselling author of The Drifter. Losing ground in his fight against his claustrophobia, ex-soldier Peter... -
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
RRP: €13.08€8.58Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you...