Emotions

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506485492Author Samuel HildebrandtFormat PaperbackPage Count 252Imprint Fortress Press,U.S.Publisher 1517 MediaWeight(grams) 318g

Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy_________Are fear and anxious thoughts holding you back from living the bold and exciting life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780879800420Author Robert HarperFormat PaperbackPage Count 195Imprint Image Book CompanyPublisher Image Book CompanyWeight(grams) 249gDimensions(mm) 210mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529581Author Gina SwireFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 337gDimensions(mm) 216mm * 140mm * 15mm

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of...

Why do we procrastinate? How can we stop wasting time, and finish our work? Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete...

Recommended by the New Scientist.'Brilliant.' Stylist'Thoughtful and thought-provoking - you need to read this book' Gina Rippon'An affecting and illuminating book for anyone who has feelings, and who wants to know why.' Katie MackEmotions can be a pain...

'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we can do about it. I learned a lot from this wonderful book' Rick HansonWe've been told we need to master our...

Occasional clashes between parents and kids are not uncommon, but when behaviour like tantrums, resistance to requests, and negativity becomes chronic, it can cause big problems. In 10 Days to a Less Defiant Child, psychologist Dr. Jeffrey Bernstein...

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic...

'A shortcut to boosting your joy.' Oprah Winfrey'Accessible and instantly rewarding.' Guardian'The best self-help book of 2022. This is the book everyone needs to read.' Independent_____________________________________When did you last feel exhilarated...

Does love mean that we "belong" to one another? This idea can sound romantic - but the normalised ownership template most of us were raised with has created some challenging dynamics within our partnerships. "This skewed perspective arises when we're out...

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592403417Author James HollisFormat PaperbackPage Count 288Imprint Gotham BooksPublisher Gotham BooksDimensions(mm) 203mm * 147mm * 18mm

A noted conflict-resolution expert explores dignity, its role in human conflict, and its power to improve relationships "This book is a must read for those who want to experience peace in their everyday lives and peace in the world around them. . . . If...

Jacques Lacan is widely recognized as a key figure in the history of psychoanalysis and one of the most influential thinkers of the 20th Century. In Anxiety, now available for the first time in English, he explores the nature of anxiety, suggesting that...

From the author of the groundbreaking work On Death and Dying comes an exploration on why discussing death is considered taboo and how normalizing that discussion can enrich our lives.Ours is a death-denying society. But death is inevitable, and we must...

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing...

What is the nature of human happiness, and how do we achieve it in the course of our professional lives? And is it even worth pursuing? This book explores answers to these questions by presenting research into how happiness is measured, frameworks for...

'A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.' Fearne Cotton 'A refreshingly practical...

When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being 'fixed' it's about accepting the parts of yourself and then enhancing who we already are.Focusing on...

A book which demonstrates the way to gain first-hand experience of the "inner child" - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with the non-dominant hand.Book InformationISBN 9780671701352Author...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268610Author Shehrina RooneyFormat PaperbackPage Count 389Imprint HCI PressPublisher HCI Press

The burgeoning science of ethics has produced a trend toward pessimism. Ordinary moral thought and action, we're told, are profoundly influenced by arbitrary factors and ultimately driven by unreasoned feelings. This book counters the current orthodoxy...

An original inquiry into the connections between anatomy and feeling. Keleman describes individual shape as a dynamic interaction between personal emotional history and genetic shape, an on-going process in which emotions, thoughts and experiences are...

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian...

'A new approach to mental disorder. Randolph Nesse's insightful book suggests that conditions such as anxiety and depression have a clear evolutionary purpose ... This intriguing book turns some age-old questions about the human condition upside down'...

'Thoughtful, lucid and blessedly free of therapese . . . Weber's book is a powerful snapshot into the little bombs going off in the lives and homes of those around us' SUNDAY TIMES'Finely crafted, profound and always generous . . . Made me feel excited...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399160288Author Laura MarkhamFormat PaperbackPage Count 304Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

The importance of emotion in everyday interactions has become a central topic of research in a wide variety of disciplines, including linguistics, sociology, social psychology, anthropology, and communication. Emotion in Interaction offers a collection...

THE PERFECT GIFT FOR ALL BIBLIOMANIACS A BOOK OF THE YEAR IN THE TIMES, FINANCIAL TIMES, SPECTATOR AND DAILY MAIL A WATERSTONES BEST POPULAR SCIENCE BOOK Plunge into this rich and thought-provoking A-Z compendium to discover how our fixations...

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than women do. Research shows men are often more violent and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648840596Author Paul HoggettFormat PaperbackPage Count 224Imprint Simplicity InstitutePublisher Simplicity InstituteWeight(grams) 304gDimensions(mm)...

As featured on Sunday Brunch and Woman's Hour 'A really interesting proper analysis of the ins and outs of love. A kind of marvellous feat.' Richard Curtis Poets, philosophers and artists have been trying to explain romantic love for centuries, but...

Influential popular philosopher Roman Krznaric argues our brains are wired for social connection: empathy is at the heart of who we are. It's an essential, transforming quality we must develop for the 21st Century. Through encounters with actors,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524760762Author Deena KastorFormat PaperbackPage Count 304Imprint Ballantine Books Inc.Publisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736505205Author Kimberley Pittman-SchulzFormat PaperbackPage Count 312Imprint BuhopoetaPublisher BuhopoetaWeight(grams) 458gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739158606Author Brooke LongmoreFormat PaperbackPage Count 146Imprint Randol Writing BooksPublisher Randol Writing BooksWeight(grams) 150gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913260026Author Neel BurtonFormat PaperbackPage Count 262Imprint Acheron PressPublisher Acheron PressDimensions(mm) 214mm * 136mm * 17mm

A WATERSTONES BEST BOOK OF 2022: POPULAR SCIENCEAN iNEWS BEST NONFICTION BOOK OF 2022A TELEGRAPH BIG IDEAS BOOK 2022How we interpret emotions and act on them has been heavily gendered, as far back as Ancient Greek and Roman times, and - despite...