Emotions

You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other's lives. You lived a grand adventure...

'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you...

'This is an essential read for every gay person on the planet' - Elton John'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A SinStraight Jacket is a revolutionary clarion call for gay men, the...

In 2015 Sheryl Sandberg's husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.Just weeks later, Sandberg was...

Modern Man in Search of a Soul is the perfect introduction to the theories and concepts of one of the most original and influential religious thinkers of the twentieth century. Lively and insightful, it covers all of his most significant themes,...

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not...

'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat makes for a fulfilling and meaningful life? A good life?Based on findings from the 80-year-long...

The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we can...

___________THE EXTRAORDINARY NUMBER ONE BESTSELLER.'The most important book you'll ever read... Battle Scars will save lives.' TOM MARCUS, author of SOLDIER SPYBattle Scars tells the story of Jason Fox's career as an elite operator, from the gunfights,...

'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK'A fascinating and enormously helpful picture of our emotional lives' John Cleese'A charming, sound, sane map to...

Winner of the 2020 British Psychological Society Popular Science PrizeWinner of the 2018 Royal Society Science Book Prize.........................................................................................Up to the minute brain science from a world...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting...

THE NEW YORK TIMES BESTSELLER'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life' Jay ShettyWhat is the key to a good life? It is a question that preoccupies us all and...

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing...

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their...

Does love mean that we "belong" to one another? This idea can sound romantic - but the normalised ownership template most of us were raised with has created some challenging dynamics within our partnerships. "This skewed perspective arises when we're out...

A guide to emotional healing and living a more self-accepting life by learning to love oneself. Behind many of our problems lies an often ignored factor: we don't like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest...

What if charisma could be taught? What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this...

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign...

Is your heart fluttering in anticipation? Is your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Are you curious (perhaps about this book)? Do you have the heebie-jeebies? Are you antsy with iktsuarpok? Or giddy with...

Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your...

Apologies but we at Booksplease don't have a full description for this book.About the AuthorArash Javanbakht, MD, is a psychiatrist who currently serves as the Director of the Stress, Trauma, and Anxiety Research Clinic (STARC) at Wayne State University...

A perfect introduction to Melanie Klein's modern neuroscientific research. Melanie Klein's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780910707893Author Susan DanielsFormat PaperbackPage Count 320Imprint Great Potential Press IncPublisher Great Potential Press IncWeight(grams) 1g

'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'Adam Grant, #1...

It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby...

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities...

One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How...

'The Feeling of What Happens will change your experience of yourself' New York TimesWhere do our emotions come from? What does it mean to be conscious?At its core, human consciousness is awareness of the feeling, experiencing self, the 'very thought of'...

'Too often we treat popular music as wallpaper surrounding us as we live our lives. Jude Rogers shows the emotional and cerebral heft such music can have. It's a personal journey which becomes universal. Fascinating' Ian Rankin'Moving and absorbing, The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345410030Author Eric BerneFormat PaperbackPage Count 216Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 170gDimensions(mm) 208mm...

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become...

This illuminating guide to the core skills and techniques of the relational approach to coaching brings the intersubjective, collaborative relationship between coach and client into focus. The authors use key case examples from a variety of settings to...

The Sunday Times Bestseller'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry___Everyone says they want to be happy. But that's much more easily said than...

A scathingly funny, wildly erotic and fiercely imaginative story about food, sex and god from the Women's Prize longlisted author of The Pisces A STYLIST, INDEPENDENT, THE WEEK AND RED HIGHLIGHT FOR 2021 'Sexy and fun and a little weird ... This...

In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward-and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success...

Couples therapy is greatly enhanced when both the intrapsychic and interpersonal realms can be utilized. Object relations theory allows linkages between the spouses' subjective realities and their relationship in a way that allows the two worlds to be...

From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and...

Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up- or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have...