Emotions

Contemporary research on major emotional disorders emphasizes their commonalities rather than their differences. This research continues to lend support for a unified transdiagnostic approach to treatment of these disorders that considers their...

What if charisma could be taught? What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this...

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign...

Is your heart fluttering in anticipation? Is your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Are you curious (perhaps about this book)? Do you have the heebie-jeebies? Are you antsy with iktsuarpok? Or giddy with...

Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your...

Apologies but we at Booksplease don't have a full description for this book.About the AuthorArash Javanbakht, MD, is a psychiatrist who currently serves as the Director of the Stress, Trauma, and Anxiety Research Clinic (STARC) at Wayne State University...

A perfect introduction to Melanie Klein's modern neuroscientific research. Melanie Klein's...

'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.'Adam Grant, #1...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781802271058Author Mark BrownFormat PaperbackPage Count 212Imprint Mark BrownPublisher Mark BrownWeight(grams) 213gDimensions(mm) 203mm * 127mm * 11mm

It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby...

A book which demonstrates the way to gain first-hand experience of the "inner child" - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with the non-dominant hand.Book InformationISBN 9780671701352Author...

The Big Book of Blob Trees features 70 different Blob trees that can be used as prompts to explore feelings. This unique collection of Blob trees with its range of different Blob characters is a fabulous way of opening up discussions about feelings and...

A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities...

One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: * Why positivity is more important than happiness * How it relieves depression, broadens minds, and builds lives * How...

How philosophy can teach us to be less anxious about being anxious by understanding that it's an essential part of being humanToday, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But...

'The Feeling of What Happens will change your experience of yourself' New York TimesWhere do our emotions come from? What does it mean to be conscious?At its core, human consciousness is awareness of the feeling, experiencing self, the 'very thought of'...

'Too often we treat popular music as wallpaper surrounding us as we live our lives. Jude Rogers shows the emotional and cerebral heft such music can have. It's a personal journey which becomes universal. Fascinating' Ian Rankin'Moving and absorbing, The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345410030Author Eric BerneFormat PaperbackPage Count 216Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 170gDimensions(mm) 208mm...

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become...

This illuminating guide to the core skills and techniques of the relational approach to coaching brings the intersubjective, collaborative relationship between coach and client into focus. The authors use key case examples from a variety of settings to...

The Sunday Times Bestseller'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry___Everyone says they want to be happy. But that's much more easily said than...

A scathingly funny, wildly erotic and fiercely imaginative story about food, sex and god from the Women's Prize longlisted author of The Pisces A STYLIST, INDEPENDENT, THE WEEK AND RED HIGHLIGHT FOR 2021 'Sexy and fun and a little weird ... This...

What makes a family happy? Why do some marriages 'succeed' and others end in divorce? How can we free ourselves from the legacy of past mistakes and bring about positive change? Love, sex and marriage and parenthood, depression and sadness, independence...

Couples therapy is greatly enhanced when both the intrapsychic and interpersonal realms can be utilized. Object relations theory allows linkages between the spouses' subjective realities and their relationship in a way that allows the two worlds to be...

From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and...

Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up- or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have...

One in five people are born with the trait of high sensitivity. Yet, there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a...

With her trademark wit, Harriet Lerner offers a joyful and sanity-saving guide to setting things right. Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801069Author Emory GreenFormat PaperbackPage Count 126Imprint Modern Mind MediaPublisher Modern Mind MediaWeight(grams) 177gDimensions(mm) 229mm *...

A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's...

In a divided world, empathy is not the solution, it is the problem. We think of empathy - the ability to feel the suffering of others for ourselves - as the ultimate source of all good behaviour. But while it inspires care and protection in personal...

Explores and appreciates the small pleasures found in everyday life. So often we exhaust ourselves and the planet in a search for very large pleasures, while all around us lies a wealth of small pleasures, which if only we paid more attention could...

The Quest for Happiness Is a Universal Fact.It is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings.So says Professor Gad Saad, the author of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735161204Author Jan RichardsonFormat PaperbackPage Count 184Imprint Wanton Gospeller PressPublisher Wanton Gospeller PressWeight(grams)...

'Incredible... Each page of this book is saturated with life experience and a genuine warm desire to help everyone who holds it... Did I feel it? Absolutely!... Massive love! I can't recommend it enough!!!' Amazon Reviewer, ★ ★ ★...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647433031Author Peter HollinsFormat HardbackPage Count 250Imprint Pkcs Media, Inc.Publisher Pkcs Media, Inc.Weight(grams) 372gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590173657Author Gillian RoseFormat PaperbackPage Count 176Imprint NYRB ClassicsPublisher The New York Review of Books, IncWeight(grams)...

'Highly accessible, content-rich and eminently readable . . . Fascinating and informative . . . popular science at its best.' - The Observer'Subtly radical . . . It presents a revelatory model of consciousness that will be completely new to most readers'...

Slow down and enjoy life's special moments! Moments of Comfort: Embracing the Joy in Life's Simple Pleasures is a beautifully illustrated book that delivers the little moments of warmth, reassurance, hope, and optimism that every so often, is just what...

What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.'[He] has done more than anyone else to...