Emotions

THE SUNDAY TIMES BESTSELLER Give the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws at you - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel...

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687671Author Steve TaylorFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

'This is an essential read for every gay person on the planet' - Elton John'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A SinStraight Jacket is a revolutionary clarion call for gay men, the...

'Will Storr is one of our best journalists of ideas ... The Status Game might be his best yet' James Marriott, Books of the Year, The Times What drives our political and moral beliefs? What...

A book which demonstrates the way to gain first-hand experience of the "inner child" - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with the non-dominant hand.Book InformationISBN 9780671701352Author...

How philosophy can teach us to be less anxious about being anxious by understanding that it's an essential part of being humanToday, anxiety is usually thought of as a pathology, the most diagnosed and medicated of all psychological disorders. But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212832Author Marc BrackettFormat PaperbackPage Count 304Imprint St Martin's PressPublisher St Martin's Press

Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox. My Hidden Chimp is an effective and...

How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time...

'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point.When you feel anxious, angry, happy, or surprised, what's really going...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780933685895Author AA GrapevineFormat PaperbackPage Count 108Imprint A A Grapevine, IncorporatedPublisher A A Grapevine, Incorporated

Exploring ideas around minimalism, simplicity and how to live comfortably with less. The modern world can be a complicated, frenzied and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long...

'He explains how even in the face of the unthinkable, happiness is still possible' - StylistSolve for Happy is the equation for happiness. A startlingly original book about creating and maintaining happiness, written by a top Google executive with an...

A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second MountainIf you...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional...

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect...

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can...

From the international bestselling authors of THE TOOLS and GOOP's resident psychotherapists comes a ground-breaking new book to help us overcome the side of us that is destructive and negative to find a deep level of happiness and fulfilment.Just as we...

Overcoming app now available via iTunes and the Google Play Store. Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by...

**From the author of the international bestseller The Little Book of Hygge - over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiking is the CEO of the world's only Happiness Research Institute in Copenhagen. His job is to travel around...

__________________________________________________________________Bestselling author and psychologist Dr Susan Forward offers effective alternatives for achieving inner peace and freeing yourself from frustrating patterns of relationships with your...

From Finnish medical doctor and midlife expert Dr Emilia Vuorisalmi, comes an expert guide to harnessing our brain chemistry to be able to live a joyful, fulfilled life.Neurochemicals are the ignition for our nervous system, and inform how we think, feel...

'One of the most valuable books I've ever read' Adwoa Aboah______________________________________________________________________________________If change is the natural order of things, why do we struggle with the huge milestones in our lives?At a time...

How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living. The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of...

'Admirable and exciting' -Sunday Times'His most personal and boldest book so far' -Nature'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic...

Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than 5 million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest...

Every culture hands wisdom down through generations. What doesn't kill you makes you stronger. What you do not wish for yourself, do not do to others. Happiness comes from within. Can these 'truths' hold the key to a happier, more fulfilled life?In The...

'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you...

In 2015 Sheryl Sandberg's husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.Just weeks later, Sandberg was...

Modern Man in Search of a Soul is the perfect introduction to the theories and concepts of one of the most original and influential religious thinkers of the twentieth century. Lively and insightful, it covers all of his most significant themes,...

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection...

'The high priest of happiness' SUNDAY TIMES'A fantastic guide to getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, host of The Happiness Lab podcast...

Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not...

'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat makes for a fulfilling and meaningful life? A good life?Based on findings from the 80-year-long...

The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we can...

___________THE EXTRAORDINARY NUMBER ONE BESTSELLER.'The most important book you'll ever read... Battle Scars will save lives.' TOM MARCUS, author of SOLDIER SPYBattle Scars tells the story of Jason Fox's career as an elite operator, from the gunfights,...

'You'll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force' Malcolm Gladwell, bestselling author of BLINK'A fascinating and enormously helpful picture of our emotional lives' John Cleese'A charming, sound, sane map to...

Winner of the 2020 British Psychological Society Popular Science PrizeWinner of the 2018 Royal Society Science Book Prize.........................................................................................Up to the minute brain science from a world...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting...