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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz
RRP: €17.84€11.66Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult... -
Crazy Like Us: The Globalization of the Western Mind by Ethan Watters
RRP: €13.08€8.81It is well-known that US culture is a dominant force and a world-wide phenomenon. But it is possible that its most troubling export has yet to be accounted for? America has been the world leader in generating new mental health treatments and modern... -
Motherhood: Facing and Finding Yourself by Lisa Marchiano
RRP: €17.84€11.66Motherhood is the true hero's journey-which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher... -
The Seven Principles For Making Marriage Work by John Gottman 9781398718395
RRP: €11.89€8.09NEW YORK TIMES BESTSELLER with over a million copies sold!The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackThe Seven Principles for Making Marriage Work has revolutionized the way we... -
Understanding Hoarding by Jo Cooke
RRP: €13.08€8.81If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even... -
The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! by Jennifer Shannon
RRP: €17.84€10.61In a world where the future is increasingly uncertain, it's easy to wallow in what-ifs. But over time, anxiety and worry can get in the way of living a full and meaningful life. In this fun, illustrated workbook, psychologist Jennifer Shannon presents a... -
A Woman Looking at Men Looking at Women: Essays on Art, Sex, and the Mind by Siri Hustvedt
RRP: €15.46€10.23'A great mind that is constantly exploring, searching, "becoming" . . . an impressive collection' Elif Shafak, Observer'A phenomenal book' Claire Kohda Hazelton, Guardian'We are fortunate to have Hustvedt voicing doubt so intelligently' Lara Feigel,... -
The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health through the Art of Nurtured Parenting by Greer Kirshenbaum
RRP: €29.75€19.49The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.Greer Kirshenbaum, PhD. is a... -
A Practical Guide to Complex Ptsd: Compassionate Strategies to Begin Healing from Childhood Trauma by Arielle Schwartz
RRP: €19.03€11.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116140Author Arielle SchwartzFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 213mm *... -
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success by Marc Brackett 9781250212832
RRP: €22.60€16.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212832Author Marc BrackettFormat PaperbackPage Count 304Imprint St Martin's PressPublisher St Martin's Press -
Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry by Seth J. Gillihan
RRP: €17.84€11.66TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety,... -
Attuned: Practicing Interdependence to Heal Our Trauma--And Our World by Thomas Hübl 9781649631565
RRP: €29.74€19.49This book is based on a compelling notion: that the spiritual principles and practices common to all human cultures are a toolbox for healing the way we relate to each other; that changing consciousness can indeed change the planet; and that we do it by... -
Counterclockwise: A Proven Way to Think Yourself Younger and Healthier by Ellen J. Langer
RRP: €13.08€8.81If we could turn back the clock psychologically, could we also turn it back physically?For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive... -
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD by Penn Holderness 9781400338610
RRP: €23.80€16.35The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of... -
The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-Being by Jordan A Madison 9781638788829
RRP: €17.84€14.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638788829Author Jordan A. Madison LCMFTFormat PaperbackPage Count 176Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
Existential Psychotherapy by Irvin D. Yalom
RRP: €59.50€53.73Existential therapy has been practiced and continues to be practiced in many forms and situations throughout the world. But until now, it has lacked a coherent structure, and analysis of its tenets, and an evaluation of its usefulness. Irvin Yalom, whose... -
Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough by Michael Easter 9781035411160
RRP: €26.18€17.33The New York Times Bestseller *** As featured on The Joe Rogan Experience and Diary of a CEO ***Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis... -
Acceptance and Commitment Therapy: 100 Key Points and Techniques by Richard Bennett
RRP: €26.17€23.01Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. It explains and demonstrates the range of acceptance,... -
Intergenerational Trauma Workbook: Strategies to Support Your Journey of Discovery, Growth, and Healing by Lynne Friedman-Gell, Friedman-Gell
RRP: €17.84€13.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647399542Author Lynne Friedman-GellFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 472gDimensions(mm) 235mm *... -
Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder by Joshua Fletcher
RRP: €13.08€8.81Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the... -
Human Tuning Sound Healing with Tuning Forks by John Beaulieu 9780615358857
RRP: €14.28€13.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615358857Author John BeaulieuFormat PaperbackPage Count 196Imprint Biosonic Enterprises, Ltd.Publisher Biosonic Enterprises, Ltd.Weight(grams) 349g -
The Search for the Secure Base: Attachment Theory and Psychotherapy by Jeremy Holmes
RRP: €44.02€38.71In recent decades, attachment theory has gained widespread interest and acceptance, although the relevance of attachment theory to clinical practice has never been clear. The Search for the Secure Base shows how attachment theory can be used... -
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain by Kimberley Wilson
RRP: €15.46€10.23'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life... -
The Mood Book: Identify and Explore 100 Moods and Emotions by Andrea Harrn
RRP: €15.46€10.23Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your... -
Daily Reflections from Dr. David R. Hawkins: 365 Contemplations on Surrender, Healing and Consciousness by David R. Hawkins
RRP: €15.46€9.19A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr... -
The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung 9780691006765
RRP: €22.60€16.90"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness...Jung's insistence on the psychogenic and symbolic significance of such... -
A Brief Tour of Higher Consciousness: A Cosmic Book on the Mechanics of Creation by Itzhak Bentov
RRP: €14.27€9.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892818143Author Itzhak BentovFormat PaperbackPage Count 144Imprint Destiny Books,U.S.Publisher Inner Traditions Bear and CompanyWeight(grams)... -
The Asshole Survival Guide: How to Deal with People Who Treat You Like Dirt by Robert I. Sutton
RRP: €13.08€10.17From the international bestselling expert on dealing with assholes'With cutting-edge research and real-life examples that are thought-provoking and often hilarious, this is an indispensable resource'Gretchen Rubin, author of The Happiness Project'At last... -
The Power Of Focusing: Finding Your Inner Voice by Ann Weiser Cornell
RRP: €20.22€11.89"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons,... -
My Dearest Enemy, My Dangerous Friend: Making and Breaking Sibling Bonds by Dorothy Rowe
RRP: €23.79€19.42Stories about siblings abound in literature, drama, comedy, biography, and history. We rarely talk about our own siblings without emotion, whether with love and gratitude, or exasperation, bitterness, anger and hate. Nevertheless, the subject of what it... -
Conflict Is Not Abuse: Overstating Harm, Community Responsibility and the Duty of Repair by Sarah Schulman 9781551526430
RRP: €22.60€15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781551526430Author Sarah SchulmanFormat PaperbackPage Count 302Imprint Arsenal Pulp PressPublisher Arsenal Pulp Press -
The Painful Truth: The new science of why we hurt and how we can heal by Monty Lyman
RRP: €13.08€9.25'An enthralling read' - Dr Rachel Clarke, bestselling author of Dear LifeA Royal Society Science Prize shortlisted author'A remarkable book' - Sunday Times__________What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after... -
The Emotionally Exhausted Woman: Why You're Feeling Depleted and How to Get What You Need by Nancy Colier
RRP: €19.03€11.25Are you feeling emotionally exhausted? Are you trying to do it all and be it all-all the time? This radical self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that... -
The Amen Effect: Ancient Wisdom to Mend Our Broken Hearts and World by Sharon Brous 9780593543313
RRP: €30.93€20.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593543313Author Sharon BrousFormat HardbackPage Count 240Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 266g -
Homecoming: Reclaiming & championing your inner child by John Bradshaw
RRP: €17.84€11.66'The healed inner child becomes a source of vitality and creativity, enabling us to find new joy and energy in living' John BradshawDo you aspire to be a loving parent but all too often 'lose it' in hurtful ways? Do you crave intimacy but wonder if it's... -
Enemy, Cripple, Beggar: Shadows in the Hero's Path by Erel Shalit 9780977607679
RRP: €27.37€27.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977607679Author Erel ShalitFormat PaperbackPage Count 248Imprint Fisher King PressPublisher Fisher King PressWeight(grams) 320g -
Sometimes Therapy Is Awkward: A Collection of Life-Changing Advice for the Modern Clinician by Nicole Arzt 9781735993508
RRP: €29.74€14.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735993508Author Nicole ArztFormat PaperbackPage Count 218Imprint Soul of Therapy LLCPublisher Soul of Therapy LLCWeight(grams) 259gDimensions(mm) 216mm *... -
Eastern Body, Western Mind by Judith Anodea
RRP: €22.60€15.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587612251Author Anodea JudithFormat PaperbackPage Count 504Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 573gDimensions(mm) 228mm * 151mm *... -
So You've Been Publicly Shamed by Jon Ronson
RRP: €13.08€4.18From Jon Ronson, the Sunday Times top ten bestselling author of The Psychopath Test, this is a captivating and brilliant exploration of one of our world's most underappreciated forces: shame.'It's about the terror, isn't it?''The terror of what?' I said... -
The Gift of Being Yourself: The Sacred Call to Self-Discovery by David G. Benner
RRP: €16.65€11.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830846122Author David G. BennerFormat PaperbackPage Count 128Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 150gDimensions(mm)...