Psychology

Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our...

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship. ...

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain...

THE SUNDAY TIMES BESTSELLER 'Impossible to read with dry eyes or an unaltered mindset' Sunday Times 'Illuminating and beautiful' Cathy Rentzenbrink ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988979871Author Aziz GazipuraFormat PaperbackPage Count 504Imprint Center for Social ConfidencePublisher Center for Social ConfidenceWeight(grams)...

'He explains how even in the face of the unthinkable, happiness is still possible' - StylistSolve for Happy is the equation for happiness. A startlingly original book about creating and maintaining happiness, written by a top Google executive with an...

Translated by A.A. Brill With an Introduction by Stephen Wilson. Sigmund Freud's audacious masterpiece, The Interpretation of Dreams, has never ceased to stimulate controversy since its publication in 1900. Freud is acknowledged as the founder of...

THE GIFT OF THERAPY is the culmination of master psychiatrist Dr Irvin Yalom's thirty-five years' work as a therapist, illustrating through real case studies how patients and therapists alike can get the most out of therapy. Presented as eighty-five...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425191651Author Lundy BancroftFormat PaperbackPage Count 432Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'My favourite Instagram account in the world.' Dr Rangan Chatterjee'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book...

Celebrating Fifty Years of Picador BooksIf a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it. In this extraordinary book, Dr. Oliver...

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of NomThis book will show you what a narcissist looks like and how their emotional abuse impacts...

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've...

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child have frequent tantrums and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398800458Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683733485Author Janina FisherFormat PaperbackPage Count 109Imprint PESI Publishing & MediaPublisher PESI Publishing & Media

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris PackhamIf you've recently been diagnosed with ASD, or think you might be, or you are close to someone with ASD, one of the things you will like most about this book is the way in which...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional...

From the #1 New York Times bestselling author Dan Heath comes a revolutionary guide to fixing what's not working - in work and in our daily lives.Reset will help you get unstuck, shake off old habits, and overcome the inertia of the way things always...

We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect...

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham'Full of wisdom and positivity' Professor Nicola MartinOne of the biggest challenges for the parent of any autistic child is how best to support and guide them through the...

'Extraordinary. The psychology world has found its own Adam Kay.' Dr Sophie Mort, clinical psychologist & Sunday Times bestselling author of A Manual for Being HumanHave you ever wondered what goes on behind the closed door of the therapist's office?...

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you ... Put the needs of others above your own?Start to panic when someone you love leaves - or threatens to?Often feel...

UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and...

Love's Executioner offers us the humane and extraordinary insight of renowned psychiatrist Irvin D. Yalom into the lives of ten of his patients - and through them into the minds of us allWhy was Saul tormented by three unopened letters from Stockholm?...

THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy...

Written by renowned author Cara Flanagan and a highly experienced author team, this Student Book has been approved by AQA, offering high quality support you can trust. // Each topic in the specification is presented on one spread so you can see the...

Learn how to thrive at work while protecting your mental health with this compassionate and non-judgemental guide to burnout. Burnout is a very real problem in society today with studies showing that cases amongst British workers have increased by...

2020 Next Generation Indie Book Awards Winner - Science Category2018 Forward Indies Finalist - Psychology CategoryWhy are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does...

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on...

15-20% of children are Highly Sensitive - and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their...

"Parts" (otherwise known as "ego states") work in therapy refers to helping clients integrate and reconcile different aspects of themselves (silly, serious, depressed, and so on). This book offers a grab bag of ego state interventions-simple, practical...

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can...

'The healed inner child becomes a source of vitality and creativity, enabling us to find new joy and energy in living' John BradshawDo you aspire to be a loving parent but all too often 'lose it' in hurtful ways? Do you crave intimacy but wonder if it's...

What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly compelling adventure into the world of madness.Along the way, Jon meets psychopaths, those whose lives have been touched by madness...

Modern loneliness and the absence of intimacy amongst London's millions are the ills suffered by the quirky yet deeply melancholic 30-something, Joseph Bogart. Weighed down with emotional baggage and feeling lost amidst a mass of failed...

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have...

NEW STATESMAN, THE TIMES AND EXPRESS BOOK OF THE YEAR 2023 'Full of sense, heart and hope . . . the friend you need when you're grieving' PHILIPPA PERRY 'This book is a game-changer. Read it before you need to' DR KATHRYN MANNIX 'It's honest and warm...

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to...