Psychology

Cognitive behaviour therapy is now established as the leading psychological treatment for many psychiatric conditions. This innovative book gives a guide to practising the therapy with patients suffering from a wide range of emotional disorders. Unlike...

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier...

This volume stands as a splendid introduction to the life and work of a pioneering psychotherapist. Selections ranging from 1942 to 1987 provide a personal look at his early influences and marriage, and reveal his approach to psychotherapy, individual...

Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running...

'Heady, exhilarating, often astonishing' New York Times 'Iridescently original, deeply disorientating and yet somehow radically hopeful ... worth reading and rereading' Brian Eno 'Be prepared to re-evaluate your relationship with the amazing life forms...

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their...

From the bestselling author of BORN ON A BLUE DAY and THINKING IN NUMBERS 'Bursting with feeling and possibility' SUNDAY TELEGRAPH 'Nine Minds offers something that autistic people urgently need: it humanises us' KATHERINE MAY 'Tammet's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781334232Author Brian KeaneFormat PaperbackPage Count 334Imprint Rethink PressPublisher Rethink PressWeight(grams) 283gDimensions(mm) 216mm * 140mm * 13mm

Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result,...

Are some therapies more effective than others? How important is the relationship? Which clients do best in therapy? Essential Research Findings in Counselling and Psychotherapy answers these questions and many more, providing trainees, practitioners...

From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple...

The body is where our instincts reside and where we fight, flee or freeze and it endures the trauma inflicted by the ills that plague society. In this ground-breaking work, therapist, Menakem, examines the damage caused by racism in America from the...

Melanie Klein: The Basics provides an accessible and concise introduction to the life and work of Melanie Klein, whose discoveries advanced those of Freud and other analysts, deepening our insight into the unconscious domain of psychology in human beings...

Ronnie is snooker's most written and talked about player, and its greatest showman. His supreme talent and style have made him the People's Champion and, as one commentator put it, 'the question is not how much does Ronnie O'Sullivan need snooker, but...

Become inspired, find your voice, and create work that matters.Why are human beings driven to make?It's as if we collectively intuited, long before science gave us the language, that the universe bends toward entropy, and every act of creation on our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998621340Author Debbie MirzaFormat PaperbackPage Count 228Imprint Debbie Mirza CoachingPublisher Debbie Mirza CoachingWeight(grams) 308gDimensions(mm)...

Welcome to the world of the homunculi!The homunculi are miniature agents with problem solving missions and special gadgets who live inside the brain and help out with distressing feelings and behaviours. Now adapted for use in the classroom, as well as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780919123601Author James HollisFormat PaperbackPage Count 128Imprint Inner City BooksPublisher Inner City BooksWeight(grams) 181g

A groundbreaking novel exploring the intersection between race, class and mental health in the UK'A strong and humane work of fiction' Jackie Kay'That is the glory of being a mental patient. Nothing is impossible.'It is the 1990s, and Gloria is living in...

Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood,...

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how...

Understand what mentoring really is and how to do it well The Mentoring Manual is based on methods developed - and proven - in business, this highly practical book will show you how mentoring works, take you step-by-step through everything you need to...

Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers-designed to help daughters reclaim their lives.The first book for daughters...

Written by eight times World Memory Champion, Dominic O'Brien this book is a complete course in memory enhancement. Dominic takes you step-by-step through an ingenious programme of skills, introducing all his tried and tested techniques on which he has...

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for...

'Raw, frank and utterly heartfelt, but full of love and joy too, one of the most moving and uplifting memoirs I've ever read.' Daisy Buchanan'Evanna's account of overcoming an eating disorder gives an unsparing insight into the mental health system, and...

Including more than 11,000 definitions, this authoritative and up-to-date dictionary covers all branches of psychology. Clear, concise descriptions for each entry offer extensive coverage of key areas including cognition, sensation and perception,...

Strictly for grown-ups! This saucy selection of puzzles puts the tease in brain-teasers, and makes a racy replacement for life's idle moments Put down your phone, tablet or smutty magazine and pick up this crude collection of conundrums and...

Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In...

A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc...

What are you afraid of - and how is it holding you back?The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and actionWhatever your anxieties, Feel the Fear and Do it Anyway (R) can teach you how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172039Author Kathy L. KainFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

From the team that brought you the bestselling and trusted The Complete Companions, The Complete Companions Exam Workbooks provide students with skills-building activities and step-by-step practice questions to ensure they approach their exams confident...

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Obsessive-compulsive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683730873Author Frank G AndersonFormat PaperbackPage Count 145Imprint PESI Publishing & MediaPublisher PESI Publishing & MediaWeight(grams)...

Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of BathAre...

A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,The Little ACT Workbookis a simple, hands-on, practical guide introducing essential ACT techniques you can...

What makes a winner? Why do some succeed both in life and in business, and others fail? The 'winner effect' is a term used in biology to describe how an animal that has won a few fights against weak opponents is much more likely to win later bouts...

Inside Lives belongs to the heart of the thinking and working of the Tavistock Clinic. Its aim is to bring psychoanalytic theory to life, to make it accessible to a much wider range of readers, both lay and professional, than would normally be familiar...