![Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care by Shiva Rose 9781579659035 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4807553/4806798/9781579659035__58581.1721755639.jpg?c=1?imbypass=on "Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care by Shiva Rose 9781579659035 [USED COPY]")
![Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care by Shiva Rose 9781579659035 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4807553/4806798/9781579659035__58581.1721755639.jpg?c=1 "Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care by Shiva Rose 9781579659035 [USED COPY]")
Description
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
About the Author
After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose. She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. She is the author of Whole Beauty. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.
Book Information
ISBN 9781579659035
Author Shiva Rose
Format Hardback
Page Count 96
Imprint Artisan Books
Publisher Workman Publishing
Weight(grams) 235g
Dimensions(mm) 180mm * 144mm * 14mm
About the Author
After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose. She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. She is the author of Whole Beauty. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.
Book Information
ISBN 9781579659035
Author Shiva Rose
Format Hardback
Page Count 96
Imprint Artisan Books
Publisher Workman Publishing
Weight(grams) 235g
Dimensions(mm) 180mm * 144mm * 14mm
![SelfCare: Inspirations and Meditations by Mandala Publishing 9781683839774 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4816679/4815912/9781683839774__63589.1721789032.jpg?c=1 "SelfCare: Inspirations and Meditations by Mandala Publishing 9781683839774 [USED COPY]")
