Description
These are some of the case studies exemplary of the approximately fourteen to twenty million people who suffer from anxiety disorders in this country that are found in this riveting and instructive book. Raeann Dumont lays bare the features of obsessive-compulsive disorder, phobias, and panic. Utilizing cognitive therapy and self-help techniques, she helps readers recognize anxiety-producing thoughts and shows how, through reality testing and assessing anxiety situations, these compulsions can be managed.
About the Author
Raeann Dumont specializes in the treatment of anxiety disorders. She lives in New York City.
Reviews
"A warm, informative and practical book. . . . Eminently useful to anxiety sufferers and therapists alike." -- Valerie Raskin, M.D.
Book Information
ISBN 9780393316032
Author Raeann Dumont
Format Paperback
Page Count 320
Imprint WW Norton & Co
Publisher WW Norton & Co
Weight(grams) 410g
Dimensions(mm) 211mm * 140mm * 20mm