Training

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692571378Author Ejd Susie Jankowitz MaFormat PaperbackPage Count 134Imprint Lily PublishingPublisher Lily PublishingWeight(grams) 327g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452295445Author Michael KaneFormat PaperbackPage Count 320Imprint PlumePublisher Penguin Putnam IncWeight(grams) 285gDimensions(mm) 208mm * 140mm * 17mm

Mountain biking pushes athletes to their limits, racing over rough terrain across the country. But as popular as mountain biking races are, there are few resources to help mountain bikers who want to compete. Training for Mountain Biking: A Practical...

Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have become, there are few resources available to help OCR competitors improve their performance...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783848740055Author Alexander P IsaevFormat PaperbackPage Count 278Imprint Nomos VerlagsgesellschaftPublisher Nomos VerlagsgesellschaftWeight(grams) 100g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780815151982Author Robert KennedyFormat PaperbackPage Count 144Imprint MosbyPublisher Elsevier - Health Sciences Division

This title offers all you need to know about exercising for strength and fitness in more than 300 expert photographs. Improve your body shape, get stronger bones and muscles, and increase your energy levels with targeted resistance training, at home or...

An authoritative text by the international experts in the field which presents a comprehensive review of the medical aspects of sports in relationto the following specific groups of clients: children and adolescents/ women/ veterans (the over 30s!)/ and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781885693754Author David PargmanFormat PaperbackPage Count 381Imprint Fitness Information Technology, Inc, U.S.Publisher Fitness Information Technology,...

Sports participation by adolescents is considered a rite of passage in Western society. Adolescents participate in sports for many reasons. Most play sports for fun. Other reasons include, personal motivation, enhance fitness, socialisation, economic...

Sports medicine is an area of health and special services that apply medical and scientific knowledge to prevent, recognise, manage, and rehabilitate injuries related to sport, exercise, or recreational activity. This book examines research in the study...

An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798590701919Author Prentiss BarksdaleFormat PaperbackPage Count 58Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781470192655Author Matt VincentFormat PaperbackPage Count 52Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Obstacle racing is a grueling physical challenge based on elements found in some of the world's elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623178390Author Daniel LawrenceFormat PaperbackPage Count 128Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams) 215g

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters athletes include any athlete over 40 years old...

The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.Book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909623798Author Katie PageFormat PaperbackPage Count 224Imprint Panoma PressPublisher Panoma PressWeight(grams) 228g

Anatomy of Exercise is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a complete range of strength exercises, each highlighting exactly which muscles are used and how. The book is an ideal...

Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the court on a fast break in basketball, an athlete’s speed is a major factor in overall athletic...