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Fast After 50: How to Race Strong for the Rest of Your Life by Joe Friel 9781937715267
RRP: $40.93$27.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715267Author Joe FrielFormat PaperbackPage Count 336Imprint VeloPressPublisher VeloPress -
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level by Matt Fitzgerald
RRP: $39.00$23.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593201916Author Matt FitzgeraldFormat PaperbackPage Count 320Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Open: An Autobiography by Andre Agassi 9780007281435
RRP: $21.43$11.90He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game. Coaxed to swing a racket while still in the crib, forced to hit hundreds... -
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Stacy T. Sims
RRP: $37.03$25.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233153Author Stacy T. Sims, PhDFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Haywire Heart: How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart by Christopher J. Case
RRP: $31.18$23.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715885Author Christopher J. CaseFormat PaperbackPage Count 320Imprint VeloPressPublisher VeloPressWeight(grams) 454gDimensions(mm) 229mm * 152mm * 23mm -
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers by Steve House 9781938340840
RRP: $51.68$36.43Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance... -
Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body by Ross Edgley
RRP: $39.00$26.79From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a... -
Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury by Ryan Whited 9798985398045
RRP: $42.80$26.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798985398045Author Ryan WhitedFormat PaperbackPage Count 224Imprint Not AvailPublisher Not AvailWeight(grams) 363gDimensions(mm) 229mm * 152mm * 15mm -
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood’s Most In-demand Trainer by Simon Waterson
RRP: $33.13$22.39'This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness.' Tom Hiddleston 'With Simon, I understood that the work and preparation you have to do before starting a shoot is just as important as what happens... -
The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform by Anita Bean
RRP: $33.13$25.86Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan... -
Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment by Brad Walker 9781905367382
RRP: $35.08$26.03Everyone who plays sports experiences injuries. Many people never fully recover because they are not aware of what they can do to facilitate recovery. But there is no need to simply resign yourself to "living with" a sports injury. Author Brad... -
Relentless: Secrets of the Sporting Elite by Alistair Brownlee
RRP: $39.00$26.01In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion. ... -
The Climbing Bible: Practical Exercises: Technique and strength training for climbing by Martin Mobraten
RRP: $39.00$28.39The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of... -
The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living by Anita Bean
RRP: $29.23$22.13'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and... -
119 Days to Go: How to train for and smash your first marathon by Chris Evans
RRP: $25.33$17.32The essential day-to-day guide for training for and nailing your first marathon. 'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah 'WHEN IT... -
More Fuel You: Understanding your body & how to fuel your adventures by Renee McGregor
RRP: $29.15$21.14What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is... -
Bounce: The Myth of Talent and the Power of Practice by Matthew Syed
RRP: $21.43$14.14From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything Essential reading for an astounding summer of sport; If you've ever wondered what makes a champion, Bounce has the... -
Cyclist's Training Bible: The World's Most Comprehensive Training Guide by Joe Friel
RRP: $44.83$34.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715823Author Joe FrielFormat PaperbackPage Count 344Imprint VeloPressPublisher VeloPress -
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training by Chris Napier
RRP: $33.13$23.28Revolutionise your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you can learn about it too! Whether you are new to running, or have conquered a few marathons in... -
The Fitness Instructor's Handbook 4th edition by Morc Coulson
RRP: $52.65$40.74The 4th edition of The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes - this... -
Glute Lab: The Art and Science of Strength and Physique Training by Bret Contreras
RRP: $111.13$76.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603460Author Bret ContrerasFormat HardbackPage Count 608Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2456g -
Beastmaking: A fingers-first approach to becoming a better climber by Ned Feehally 9781839810091
RRP: $48.75$34.05'When it comes to training for climbing, you are your own experiment.'Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our... -
The Race Against Time: Adventures in Late-Life Running by Richard Askwith 9781529112368
RRP: $21.43$15.15'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and... -
The Female Body Bible: A Revolution in Women’s Health and Fitness by Dr Emma Ross
RRP: $39.00$27.87UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and... -
80/20 Running: Run Stronger and Race Faster by Training Slower by Matt Fitzgerald
RRP: $19.48$13.86This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of... -
Open Side: The Official Autobiography by Sam Warburton
RRP: $21.43$14.14Updated edition featuring a brand new afterword 'A terrific book. No one put their body on the line quite like Sam Warburton.' Brian O'Driscoll ... -
Riding With The Rocketmen: One Man's Journey on the Shoulders of Cycling Giants by James Witts
RRP: $29.23$21.00'Humble and very funny' - Ned Boulting 'Essential reading for any Etape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Etape du Tour? Tadej Pogacar has... -
The Topper Book: Topper Sailing from Start to Finish by Dave Cockerill 9781912621705
RRP: $33.13$22.50The Topper is a brilliant boat - over 50,000 have been sold and thousands of people learn the basic sailing skills in Toppers every year. This is the only book which shows you how to rig, sail and race the Topper - right up to World Champion standard... -
Men's Health Ultimate Dumbbell Guide by Myatt Murphy
RRP: $33.13$23.95Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In this book, Myatt Murphy,... -
Run Your Best Marathon: Your trusted guide to training and racing better by Sam Murphy
RRP: $31.18$23.73'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' - Paul Tonkinson 'Drawing on decades of running and coaching experience, Murphy provides a current resource... -
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) by Simon Waterson
RRP: $37.03$24.80'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honour working with him.' Daniel Craig_________________________'Working with Simon is the nearest you get to... -
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program by Bill Pierce
RRP: $31.18$21.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232231Author Bill PierceFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Art and Science of Judo: A Guide to the Principles of Grappling and Throwing by Jiichi Watanabe
RRP: $31.18$21.31"There have been many books on judo-some highly competent, others well-written or well-illustrated, some fit for beginners, others for the advanced student. To have all these in a single volume is unusual."-San Francisco ChronicleThe Art and Science of... -
Bruce Lee Jeet Kune Do: A Comprehensive Guide to Bruce Lee's Martial Way by Bruce Lee
RRP: $33.13$23.28Bruce Lee Jeet Kune Do is the iconic book presenting the martial art created by Bruce Lee as explained in the master's own words.In 1970, Bruce Lee suffered a back injury that confined him to bed. Rather than allowing this to slow his growth as a martial... -
The Official History of the Tour de France: Revised and Updated (2023) by Luke Edwardes-Evans
RRP: $39.00$22.72The Official History of the Tour de France - fully revised and updated for 2023 - is a celebration of one of the greatest annual sporting events, and the premier competition in world cycling.Through more than 300 photographs, rarely seen documents and... -
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion by PhD Marshall
RRP: $40.93$30.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715731Author Simon Marshall PhDFormat PaperbackPage Count 360Imprint VeloPressPublisher VeloPress -
Strength and Conditioning for Endurance Running by Richard Blagrove
RRP: $42.88$35.08Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have... -
Rebound by Ms Cindy Kuzma
RRP: $29.23$22.37'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, author of 80/20 Running Written by a leading mental... -
Boxing: Training, Skills and Techniques by Gary Blower
RRP: $25.33$21.02Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial... -
Fitness Business Mastery: The book every fitness coach needs to read as soon as they qualify by Chris Bradley 9781781337516
$27.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781337516Author Chris BradleyFormat PaperbackPage Count 194Imprint Rethink PressPublisher Rethink PressWeight(grams) 232gDimensions(mm) 216mm * 140mm *...