Running & Jogging

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399911184Author Lewis MatthewsFormat PaperbackPage Count 280Imprint Lewis MatthewsPublisher Lewis MatthewsWeight(grams) 304gDimensions(mm) 203mm * 127mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957449749Author Sean ConwayFormat PaperbackPage Count 260Imprint Mortimer Lion PublishingPublisher Mortimer Lion Publishing

Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990823732Author Mary OrmsbyFormat HardbackPage Count 218Imprint The Sutherland House Inc.Publisher The Sutherland House Inc.

Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training. This easy-to-understand...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999894016Author Barry. HolmesFormat HardbackPage Count 144Imprint Jake Island LtdPublisher Jake Island Ltd

It's no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the...

RUNNING AWARDS 2019 - TOP BOOK The story of Ben Smith, who decided to run 401 marathons in 401 days. People thought he was mad, until they heard his story, then they began to understand. Having endured years of bullying as a child, Ben tried to take...

'We live in a world populated by dog lovers, where many of us regard them as members of the family. We are fascinated by them: either anthropomorphising our pets or obsessing about the ways they differ from us. And mountains - theatres of risk, drama and...

'The emotional pain of failing just felt like it was going to be a bit worse than the physical pain of carrying on ... 'Attempting to break long-distance running records used to be an underground endeavour, until the virus-stricken summer of 2020 came...

At the age of nine, Jamie's family feared he would never walk again. Twenty years later, he set off to run 5,000 miles coast to coast across Canada. When Jamie decides to repay the hospitals that saved his life as a child, he embarks on the biggest...

Approaching his middle forties, Gavin Boyter wondered what his life was all about. A Scot living in London, single and with no kids, he was living for the job and the dwindling hope of a career in film. He had been a club runner all his life, pretty good...

***LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2024***A REVELATION IN SPORTS MEMOIRS. THIS IS THE JOURNEY OF A WOMAN FIGHTING TO RUN FREE."A story which makes us all interrogate our humanity and the world we build with our actions everyday." Trevor...

wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn...

This is the first book to take an in-depth look at parkrun - the free, weekly, timed 5km run on a Saturday morning - and to examine why its participants love it so much and why it has been such an astonishing success. Author David Hindley - a...

Longlisted for the William Hill Sports Book of the Year 2018If you had told Helen two years ago that she would be getting up at 6 a.m. on Sundays to swim in a freezing reservoir and spending her Saturday nights unshowered and covered in mud in a pub, she...

'Most of the serious thinking I have done over the past twenty years has been done while running.' Mark Rowlands has run for most of his life. He has also been a professional philosopher. And for him the two - running and philosophising - are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112005Author Jeff GaudetteFormat PaperbackPage Count 172Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 449gDimensions(mm) 229mm * 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781419688690Author Professor of Marketing Richard ElliottFormat PaperbackPage Count 196Imprint Booksurge PublishingPublisher Booksurge...

Guardian's Best Sports Books SHORTLISTED FOR THE CROSS BRITISH SPORTS BOOK AWARDS 2015LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2015In Chase Your Shadow, journalist and author John Carlin tells the gripping story of Oscar Pistorius's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451617955Author DreyerFormat PaperbackPage Count 320Imprint TouchstonePublisher Simon & SchusterWeight(grams) 550gDimensions(mm) 231mm * 160mm * 20mm

In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfilment in running for those who consider themselves "middle of the pack runners" - they're not trying to win Boston (or even qualify for Boston); they just...

For one brilliant season in 1983 the sport of fell running was dominated by the two huge talents of John Wild and Kenny Stuart. Wild was an incomer to the sport from road running and track. Stuart was born to the fells, but an outcast because of his move...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756362Author Jon AcklandFormat PaperbackPage Count 128Imprint Amorata PressPublisher Amorata Press

Chris Thrall set out to run an ultramarathon a day from John O'Groats to Land's End, solo, unsupported and sleeping in a tent by the side of the road.Book InformationISBN 9780993543937Author Chris ThrallFormat PaperbackPage Count 294Imprint Serf...

Run Like Duck is a guide to running for the unathletic, told by Mark Atkinson, a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), Mark learned the hard way from...

Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the...

With The Planted Runner, runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Plant-based nutrition is no longer a fad, but...

From his childhood amidst the steel mills of South Yorkshire to Olympic glory and beyond, Seb Coe's story is one of extraordinary achievement.One of the greatest middle-distance runners of all time, Seb earned four Olympic medals during a world-record...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451222329Author Matt FitzgeraldFormat PaperbackPage Count 576Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

The year is 1976, and South Africa is gripped by a terrible lockdown - apartheid. Nelson Mandela is in prison on Robben Island; South Africa is isolated from the rest of the world, and revolution is in the air. Against this background, a young student at...

Good racing doesn't just happen. It's a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast-while staying healthy and happy-without running taking over your life...

Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you can learn about it too! Whether you are new to running, or have conquered a few marathons in...

When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports. But as they cross five towering bridges and five...

'Sensational! John Connell has done it again' - Dean KarnazesFrom the award-winning, No.1 bestselling author of The Cow BookIn The Running Book, John Connell vividly describes a marathon through County Longford, Ireland, where he lives and farms. Because...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593201916Author Matt FitzgeraldFormat PaperbackPage Count 320Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532597Author Dave KuehlsFormat PaperbackPage Count 144Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 203mm * 127mm * 9mm

'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running,...

Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439196120Author Kara GoucherFormat PaperbackPage Count 320Imprint Atria BooksPublisher Atria BooksWeight(grams) 513gDimensions(mm) 234mm * 162mm * 20mm