General

As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910338407Author Andrew GriffithsFormat PaperbackPage Count 92Imprint Green Star MediaPublisher Green Star MediaWeight(grams) 349gDimensions(mm) 279mm *...

Patrick Mouratoglou; Serena Williams' coach; host of his own daily TV Show for Eurosport International, sports commentator on ESPN, founder and President of the Mouratoglou Tennis Academy and Resort and Philanthropist is the most followed coach on the...

Staying the Distance showcases the much-needed leadership lessons that sport can teach us: how to improve, perform and achieve, in ways that are effective and sustainable. Leadership can be hard. It can certainly be relentless. The pandemic has...

Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches...

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of...

Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies." JC Santana, author of Functional Training#1 Best Seller in Physical Education...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635617665Author Carl LohrenFormat PaperbackPage Count 178Imprint Echo Point Books & MediaPublisher Echo Point Books & MediaWeight(grams)...

Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the...

Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520878Author Suzanne ClarkFormat PaperbackPage Count 176Imprint Panoma PressPublisher Rethink PressWeight(grams) 301gDimensions(mm) 198mm * 129mm *...

'My dad is a Man amongst men' - Tyson FuryThis is the Gypsy Warrior, Big John Fury, standing his corner, totally unfiltered and in his own words.I'll have a fight with anybody. Win, lose or draw. I'm out there, shirt off, done and dusted. If you've got...

'excellent . . . covers every aspect of wicket keeping clearly and accurately' - Callum Morin, wicketkeeper at Hadleigh Cricket Club Whether a player or a coach, this is the ultimate guide to developing the skills required to make it as a top-level...

As a distance runner, are you tired of long, slow runs? Do you often feel sluggish and flat and, despite doing your regular long runs, can never quite improve on your personal best times? If so, The Easy Interval Method may be just the book for you! ...

Designed specifically for young players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all the drills are illustrated and cover the essential technical skills, including...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999897208Author Alexander ForresterFormat HardbackPage Count 254Imprint HOW TO RIDE A BIKEPublisher HOW TO RIDE A BIKEWeight(grams) 762g

Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Swimming improves your...

**Powerful coaching questions to get the best out of any situation.**In coaching, questions are the route to progress. Questions enable the people being coached to arrive at their own solutions and, crucially, to 'own' them as well. The effectiveness of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592401574Author Pia NilssonFormat HardbackPage Count 224Imprint Gotham BooksPublisher Gotham BooksWeight(grams) 283gDimensions(mm) 193mm * 137mm * 22mm

Longlisted for the William Hill Sports Book of the Year AwardSimon Timson and Chelsea Warr were the Performance Directors of UK Sport, tasked with the outrageous objective of delivering even greater success to Team GB and ParalympicsGB at Rio than in...

Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age...

The latest title in this well-known series, 101 Multi Skill Sports Games is packed with tried and tested drills to teach, test and improve sports skills for children and young adults aged 5-16. Fun, educational and challenging, each session contains...

The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage. If you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789330755Author Jason CurtisFormat PaperbackPage Count 108Imprint WWW.Fundamental-Lifestyle.comPublisher WWW.Fundamental-Lifestyle.comWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592409075Author James SieckmannFormat HardbackPage Count 176Imprint Gotham BooksPublisher Penguin Putnam IncWeight(grams) 371g

Arguably the greatest coach in British sporting history. SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS Jurgen Grobler's Olympic coaching career is one of legend, yet the man himself has remained...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684870182Author David MaranissFormat PaperbackPage Count 541Imprint Simon & Schuster AustraliaPublisher Simon & Schuster AustraliaWeight(grams)...

A moving and lyrical memoir about life, love and loss, from a true giant of Gaelic games. In a frenetic seven-year spell at the outset of his senior managerial career, Mickey Harte led Tyrone to four Ulster Championships and three All-Irelands...

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This updated edition features a new introduction, and an exclusive interview with long-distance runner Paula Radcliffe. It is the world's most iconic road race. It is twenty-six-point-two miles of iconic landmarks, cheers, tears, sweat, pain,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781905823093Author Jeremy LazarusFormat PaperbackPage Count 364Imprint Ecademy PressPublisher Rethink PressWeight(grams) 230gDimensions(mm) 234mm * 156mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911121503Author Matt SlaterFormat PaperbackPage Count 120Imprint Dark RiverPublisher Dark RiverWeight(grams) 172gDimensions(mm) 229mm * 152mm * 6mm

It's not easy being a parent of sporty kids. On an almost daily basis kids go through ups and downs in training and competition and as a parent, it can be challenging to know how to help - 'I wasn't selected again, mum, and I'm not sure I want to play...

Written by experienced PE teachers and examiners, this Student Book has been carefully designed to be highly visual, accessible, and practical. Matching the new Level 1/2 Vocational Award, for first teaching from September 2022, it offers high quality...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582703893Author Garret KramerFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 181gDimensions(mm) 211mm * 140mm * 15mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910338438Author Dan CottrellFormat PaperbackPage Count 146Imprint Green Star MediaPublisher Green Star MediaWeight(grams) 272gDimensions(mm) 246mm *...

The Psychology of Golf Performance under Pressure offers contemporary, research-informed information regarding the key psychological factors affecting golf development and performance under pressure. Through the authors' substantive expertise - all of...

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781771806725Author Sheila Hurtig-RobertsonFormat PaperbackPage Count 258Imprint Iguana BooksPublisher Iguana BooksWeight(grams) 381gDimensions(mm) 229mm *...

Learning from Serial Winning Coaches provides performance coaches and directors, coach developers, and researchers with the knowledge and tools to affirm and challenge policy and practice and conduct further research to inform future policy and practice...