General

The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of...

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give...

The essential day-to-day guide for training for and nailing your first marathon. 'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah 'WHEN IT...

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of...

The essence of the Rules of Golf is simple...play the course as you find it and play the ball as it lies. However, given golf is played all over the world where the climate, topography and course conditions vary greatly, there are a myriad of situations...

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen is a comprehensive guide to help you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501111488Author Jack DempseyFormat PaperbackPage Count 208Imprint Simon & SchusterPublisher Simon & Schuster

This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and...

The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system. It contains all the most relevant information needed to understand how the human body moves and maintains posture, drawing...

A great foundation for any aspiring equestrian, providing safe, modern and current foundations to progress from in the equestrian industry. Filled with practical knowledge in horse riding, knowledge and care, the first volume in the foundation series is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646046072Author Joe FrielFormat PaperbackPage Count 352Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781337516Author Chris BradleyFormat PaperbackPage Count 194Imprint Rethink PressPublisher Rethink PressWeight(grams) 232gDimensions(mm) 216mm * 140mm *...

It started with a question, "What are the fundamentals of football?" Whilst there are hundreds of books that look into the specific principles of coaches like Jurgen Klopp, Pep Guardiola, and Marco Bielsa, there is no core, distilled text on...

The secret to winning is not what you think it is. It's not the coach. It's not the star. It's not money. It's not a strategy. It's something else entirely. The founding editor of The Wall Street Journal's sports section profiles the greatest teams in...

The Official History of the Tour de France - fully revised and updated for 2023 - is a celebration of one of the greatest annual sporting events, and the premier competition in world cycling.Through more than 300 photographs, rarely seen documents and...

Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you've had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can...

A complete guide to rugby skills for players aged 7-10. The Know the Game Complete Skills series is a perfect introduction to a sport for every budding player. Compiled from the individual Know the Game Rugby titles, the book will teach young...

"Insightful, thoughtful, and altogether wonderful." DANIEL COYLE, New York Times bestselling author of THE TALENT CODE"This book is a must read." EDDIE JONES, Head Coach, England Rugby"An engrossing guidebook for youth athletes, parents, coaches and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789082797480Author Jackie ReardonFormat PaperbackPage Count 194Imprint Mindset PublishersPublisher Mindset PublishersWeight(grams) 268gDimensions(mm) 229mm...

In this ground-breaking approach to golf instruction, Dr Joseph Parent, both a noted PGA Tour coach and a respected Buddhist teacher, draws on this natural connection to teach golfers how to play with more consistency and less frustration, and...

In MVP: Raise Your Game. Unlock Your Potential, top performance coach Tony Og Regan shows us how we can achieve the clarity, self-belief and composure needed to take our performance to the next level, allowing us to become the Most Valuable Player in...

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a...

In March 2004, Hank Haney received a call from Tiger Woods in which the golf champion asked Haney to be his coach. It was a call that would change both men's lives. Tiger - only 28 at the time - was by then already an icon, judged by the sporting press...

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Sport and Exercise ScienceFirst teaching: September 2016First Exams: Summer 2017 For all four of the externally assessed units 1, 2, 3 and 13. Builds confidence with scaffolded practice...

This collection featuring chapters by leading international practitioners will offer an introduction to coaching psychology for those new to it, including students, trainees, psychologists, and coaches.Introduction to Coaching Psychology covers key...

The Sunday Times bestsellerJudy Murray provides the ultimate insight into life with her tennis champion sons Andy and Jamie.What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in...

Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep getting injured or are you struggling to get back into running after some time out? Have you done a few shorter races but...

This book provides core coaching principles and beliefs for you to operate from as you manage your team, as well as guidance to help you develop key coaching skills including listening, asking effective questions, building rapport and how to give...

'Humble and very funny' - Ned Boulting 'Essential reading for any Etape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Etape du Tour? Tadej Pogacar has...

The Know the Game series is the perfect introduction to a sport for every budding player. Each book aims to teach young players the basic skills of the game they need to start enjoying the sport - by giving plenty of simple practice drills and showing...

Leading sports psychologist Jim Afremow, author of the successful debut, The Champion's Mind, knows what makes good athletes great. Especially When they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds...

Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how...

Golfers forever dream about playing in the most iconic locations, such as the beautiful Augusta National, the testing Valderrama or the legendary St Andrews, and The World's Greatest Golf Courses From Above provides them with a unique perspective of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646636730Author John E WardFormat PaperbackPage Count 310Imprint Koehler BooksPublisher Koehler BooksWeight(grams) 458gDimensions(mm) 229mm * 152mm * 18mm

**Winner of the William Hill 2018 Sports Book of the Year Award**A Sunday Times Book of the Year and Telegraph Best Book of 2018'Extraordinary' Clare BaldingThe poignant, life-affirming story of a determined boy, a visionary coach, and how the dream of a...

THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCE A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601459Author Karl EaglemanFormat HardbackPage Count 288Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Advanced Rowing brings together a selection of leading experts in the sport of rowing, including international head coaches from New Zealand, Norway, Switzerland and Denmark, who have all coached crews to World and Olympic medals. Distinguished club...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777418335Author Pete StylesFormat PaperbackPage Count 96Imprint Golf DistilleryPublisher Golf DistilleryWeight(grams) 122gDimensions(mm) 216mm * 140mm *...

'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and...