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'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and...

This is not your parents' Art and Science of Sails, written by Tom Whidden and Michael Levitt and published in 1990 by St. Martin's Press. The first edition sold more than 20,000 copies. The Second Revised Edition 2016 -- now in its second printing -- is...

This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994641823Author Ric CharlesworthFormat PaperbackPage Count 324Imprint RC Sports (WA) Pty LtdPublisher RC Sports (WA) Pty Ltd

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give...

The Climbing Bible: Practical Exercises by Martin Mobraten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of...

The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system. It contains all the most relevant information needed to understand how the human body moves and maintains posture, drawing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451683219Author Harvey PenickFormat HardbackPage Count 208Imprint Simon & SchusterPublisher Simon & Schuster

The essential day-to-day guide for training for and nailing your first marathon. 'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah 'WHEN IT...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671612979Author Ben HoganFormat PaperbackPage Count 128Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 110g

The essence of the Rules of Golf is simple...play the course as you find it and play the ball as it lies. However, given golf is played all over the world where the climate, topography and course conditions vary greatly, there are a myriad of situations...

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen is a comprehensive guide to help you...

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. Building Your Own Climbing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592401574Author Pia NilssonFormat HardbackPage Count 224Imprint Gotham BooksPublisher Gotham BooksWeight(grams) 283gDimensions(mm) 193mm * 137mm * 22mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646046072Author Joe FrielFormat PaperbackPage Count 352Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781337516Author Chris BradleyFormat PaperbackPage Count 194Imprint Rethink PressPublisher Rethink PressWeight(grams) 232gDimensions(mm) 216mm * 140mm *...

It started with a question, "What are the fundamentals of football?" Whilst there are hundreds of books that look into the specific principles of coaches like Jurgen Klopp, Pep Guardiola, and Marco Bielsa, there is no core, distilled text on...

The secret to winning is not what you think it is. It's not the coach. It's not the star. It's not money. It's not a strategy. It's something else entirely. The founding editor of The Wall Street Journal's sports section profiles the greatest teams in...

The Official History of the Tour de France - fully revised and updated for 2023 - is a celebration of one of the greatest annual sporting events, and the premier competition in world cycling.Through more than 300 photographs, rarely seen documents and...

**Winner of the William Hill 2018 Sports Book of the Year Award**A Sunday Times Book of the Year and Telegraph Best Book of 2018'Extraordinary' Clare BaldingThe poignant, life-affirming story of a determined boy, a visionary coach, and how the dream of a...

"Insightful, thoughtful, and altogether wonderful." DANIEL COYLE, New York Times bestselling author of THE TALENT CODE"This book is a must read." EDDIE JONES, Head Coach, England Rugby"An engrossing guidebook for youth athletes, parents, coaches and...

Enter the mind of one of ninjutsu's most renowned teachers and start your journey towards martial arts mastery!The Ninja Mind documents Ninjutsu black belt Kevin Casey's journey toward mastery under the tutelage of Stephen K. Hayes, Black Belt Hall of...

"Our identity is intensity," declares Liverpool FC assistant-coach Pep Lijnders in this compelling account of the 2021/22 season, and from the very first chapter he takes us on a thrilling football ride we will never forget. Pep is Jurgen Klopp's...

Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races.Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990798545Author Greg EverettFormat PaperbackPage Count 552Imprint Catalyst Athletics, LLCPublisher Catalyst Athletics, LLC

From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend.We are not all super athletes, but we all perform in one way or another,...

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a...

In March 2004, Hank Haney received a call from Tiger Woods in which the golf champion asked Haney to be his coach. It was a call that would change both men's lives. Tiger - only 28 at the time - was by then already an icon, judged by the sporting press...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501111488Author Jack DempseyFormat PaperbackPage Count 208Imprint Simon & SchusterPublisher Simon & Schuster

This collection featuring chapters by leading international practitioners will offer an introduction to coaching psychology for those new to it, including students, trainees, psychologists, and coaches.Introduction to Coaching Psychology covers key...

The Sunday Times bestsellerJudy Murray provides the ultimate insight into life with her tennis champion sons Andy and Jamie.What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in...

Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep getting injured or are you struggling to get back into running after some time out? Have you done a few shorter races but...

In this ground-breaking approach to golf instruction, Dr Joseph Parent, both a noted PGA Tour coach and a respected Buddhist teacher, draws on this natural connection to teach golfers how to play with more consistency and less frustration, and...

This book provides core coaching principles and beliefs for you to operate from as you manage your team, as well as guidance to help you develop key coaching skills including listening, asking effective questions, building rapport and how to give...

'Humble and very funny' - Ned Boulting 'Essential reading for any Etape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Etape du Tour? Tadej Pogacar has...

This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and...

Leading sports psychologist Jim Afremow, author of the successful debut, The Champion's Mind, knows what makes good athletes great. Especially When they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds...

Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how...

Golfers forever dream about playing in the most iconic locations, such as the beautiful Augusta National, the testing Valderrama or the legendary St Andrews, and The World's Greatest Golf Courses From Above provides them with a unique perspective of...

THE ELITE TRAINER FEATURED IN MICHAEL JORDAN DOCUSERIES THE LAST DANCE A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition,...