Personal Growth

'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, fear is something best avoided. But as professional snowboarder Aimee...

Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529638Author Thich Nhat HanhFormat PaperbackPage Count 400Imprint Parallax PressPublisher Parallax PressWeight(grams) 679gDimensions(mm) 229mm * 178mm...

Can you really tell a criminal by the bumps on his head? What does a memory look like? Can a machine think? Why are some people shy? Is it better not to feel so much? These are some of the many questions that have troubled the minds of some of the...

Plenty of books offer useful advice on how to get better at making quick-thinking, intuitive choices. But what about more consequential decisions, the ones that affect our lives for years, or centuries, to come? Our most powerful stories revolve around...

ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as...

With Power Positivity: I AM ENOUGH break through the walls of self-doubt with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most.Many people struggle with low confidence and self-esteem. The right words at the right...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780395798676Author Don Richard RisoFormat HardbackPage Count 544Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 462gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250223180Author Oprah WinfreyFormat HardbackPage Count 304Imprint Flatiron Books: An Oprah BookPublisher Flatiron Books: An Oprah BookWeight(grams)...

Land the job of your dreams.You're ready to take the next step in your career. But securing the right role can take a lot of work-and a lot of time and energy. How do you move forward without getting overwhelmed by the process?The HBR Guide to Your Job...

Take your passion and make it happen with The Idea In You by Martin Amor and Alex PellewDo you have an idea in you? A hobby, a project, a product ... something that could change your life?The Idea in You is a bulletproof system for finding the right idea...

In this book, Louise has gathered together the insights and wisdom of some of the most inspirational teachers and authors she knows, people who have demonstrated the power of gratitude in their own lives. Renowned contributors include Wayne Dyer,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593418321Author Thema BryantFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc

Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional...

I seem to be your new favorite novel. One that keeps you up at night, turning my pages. Fingers lingering on me so you don't lose your place. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645472001Author Oren Jay SoferFormat HardbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781599953670Author John C. MaxwellFormat PaperbackPage Count 288Imprint Center StreetPublisher Little, Brown & CompanyWeight(grams) 240gDimensions(mm) 203mm...

Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from...

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness."In this work, I undertook to honor the mystery, magic, and the unseen...

An explosive romantasy YA, perfect for fans of The Hunger Games and Lore. "A thrilling, fast-paced, and brutal tale of revenge, loyalty, courage, and friendship. Avery has created a world that is merciless in its...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593193976Author Joshua BeckerFormat HardbackPage Count 256Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A Division...

In this revised paperback edition of Everyday Tarot, featuring a new foreword by the author and an appendix of tarot card meanings, you'll learn to master the methods of Biddy Tarot founder Brigit Esselmont as she blends divination with actionable...

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York...

Improve your mind's power and unlock your full potential with the first in Mensa's new brain-training series.This full-colour book guides you through eight chapters, each focussed on a different aspect of your brain's ability to concentrate, from...

Mindfulness offers individuals the means to enhance their well-being by changing the way they relate to challenging experiences. Mindfulness-based programs were designed to be taught in groups, and almost all trainees learn this way, yet there has been...

Filled with mood-boosting tips and uplifting quotes, this little book will help you to find joy 365 days of the year.There's joy in every day - we just need to learn how to see it properly. Whether you want your glass to be half full instead of half...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781335284792Author Ty TashiroFormat PaperbackPage Count 288Imprint Hanover Square PressPublisher Hanover Square PressWeight(grams) 227gDimensions(mm) 208mm...

NATIONAL BESTSELLER"The Way Forward will help every reader master their own challenges-this is a must-read book!" -Admiral Bill McRaven, U.S. Navy (Retired) and author of the #1 New York Times bestseller Make Your BedAmerican Sniper meets Make Your Bed...

Over thirty different examples of situations and ideas to show you how you can change your approach and change your life . . .Looking to nail an INTERVIEW? Want to make a better first impression on a DATE? Trying to make your MONEY go further? Bet you...

We use the word all the time, but what exactly is self-esteem, and how do young people develop it? Feeling Like Crap explores how a young person's self is constructed, and what might really help that self to feel more valued and confident. Through...

Eye contact can help land you a job. It can help land you a date. It can help deepen your connection with the people you love. It can make or break workgroup cooperation and cohesion. It can help you win a fight. It can help you win over an audience. It...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593137956Author Lisa GenovaFormat HardbackPage Count 272Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 374gDimensions(mm)...

#1 New Release in Family & Quotations Learn To Live With Happiness Every DayLift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311959Author Eckhart TolleFormat HardbackPage Count 128Imprint New World LibraryPublisher New World LibraryWeight(grams) 249gDimensions(mm) 184mm *...

* Do you feel that no matter how hard you try it is never good enough? * Do you spend too much time trying to get things exactly right in order to avoid criticism? * Does it seem that at any minute people will find out that you are not really what you...

Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.'A new way to tackle life's challenges. Teaches you to get the best out of yourself' RedUse...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396923Author Krista CarpenterFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 235mm *...

There are few people who have not gone to a party, a business presentation, a meeting or social occasion feeling a lack of confidence or an increased amount of self-consciousness. Reading this book will help transform the former wallflower into a...

Is happiness catching? Are your friends making you fat? Can your sibling make you smart? Is wealth contagious? Where is true love found? Does free will exist? Based on exciting discoveries in mathematics, genetics, psychology and sociology,...

Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you. Rather than just accepting the fatigue and burnout, renowned mental health expert Petra...