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The Art of Being Broken: How Storytelling Saves Lives by Kevin Hines 9781637588529
RRP: $23.22Booksplease Price: $13.42A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a message of positivity.Lost in the depths of a... -
How You Can Survive When They're Depressed: Living and Coping with Depression Fallout Anne Sheffield 9780609804155
RRP: $16.76Booksplease Price: $12.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609804155Author Anne SheffieldFormat PaperbackPage Count 320Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 261gDimensions(mm)... -
The Positive Power of Negative Emotions: How harnessing your darker feelings can help you see a brighter dawn by Tim Lomas
RRP: $19.34Booksplease Price: $12.96The pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, as... -
This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression by Dr. Diane McIntosh
RRP: $23.16Booksplease Price: $16.28Depression sucks. It's a debilitating illness that affects the mind and the body-and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness. A widely... -
Emotionfull by Lauren Woods
RRP: $16.76Booksplease Price: $15.39Experience the Therapeutic Benefits of Emotional Well-Being"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me Learn to value your own feelings and listen to your inner needs... -
The Long Grief Journey: How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It by Pamela D Blair
RRP: $16.76Booksplease Price: $11.96An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now."Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods... -
Get Your Head in the Game: An exploration of football and mental health Dominic Stevenson 9781786784353
RRP: $16.76Booksplease Price: $11.42Football is more than just a sport. The pitch reveals emotion in the extreme: from the glory of goals, the rollercoaster of club loyalty, through to the immense pressure of expectation, fear of injury, and crushing defeat. Fans, players, managers,... -
What about Us?: A New Parents Guide to Safeguarding Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship by Karen Kleiman
RRP: $15.47Booksplease Price: $14.68The demands of a new baby can test a couple's relationship like nothing else! When we factor in sleep deprivation, hormonal changes, depression and anxiety, and different personalities, life with a newborn can feel a bit CRAZY. Couples tend to... -
Checking In: How Getting Real about Depression Saved My Life---and Can Save Yours by Michelle Williams 9781400223336
RRP: $25.80Booksplease Price: $21.75"I need help."Those three words saved Grammy Award-winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning... -
100+ Practical Tools to Defeat Depression by Dawn-Elise Snipes 9780986256318
RRP: $11.60Booksplease Price: $10.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986256318Author Dawn-Elise SnipesFormat PaperbackPage Count 130Imprint Recovery & Resilience PublishingPublisher Recovery & Resilience... -
Borderline Personality Disorder - I Love You, I Hate You, But I Need You: How To Love Unconditionally for Someone Living with Borderline Personality (BPD) by Austen Lennon 9789814950169
RRP: $19.34Booksplease Price: $14.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950169Author Austen LennonFormat PaperbackPage Count 76Imprint Jw ChoicesPublisher Jw ChoicesWeight(grams) 113gDimensions(mm) 229mm * 152mm * 4mm -
I'm Telling the Truth, But I'm Lying: Essays by Bassey Ikpi
RRP: $21.92Booksplease Price: $12.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062698346Author Bassey IkpiFormat PaperbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 200gDimensions(mm) 210mm *... -
Stronger than Death: Hart Crane's Last Year in Mexico Francesca Bratton 9781529383379
RRP: $19.34Booksplease Price: $12.96'Poignant and fiercely intelligent, this is the best work of creative non-fiction I have read in years' FIONA MOZLEY'Profound, moving and courageous' NICHOLAS ALLEN, IRISH TIMESIn April 1931, modernist poet Hart Crane arrived in Mexico City. Between mood... -
GROW: Motherhood, mental health & me Frankie Bridge 9781914240164
RRP: $12.89Booksplease Price: $9.09'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't matter who you are, what you've been through and how much you've changed - there is always room for growth'. - Ant Middleton ... -
Hope Prevails: Insights from a Doctor's Personal Journey through Depression by Dr. Michelle Bengtson 9780800727079
Booksplease Price: $15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780800727079Author Dr. Michelle BengtsonFormat PaperbackPage Count 208Imprint Fleming H. Revell CompanyPublisher Fleming H. Revell CompanyWeight(grams) 220g -
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being by Michael W. Otto 9780199791002
RRP: $25.79Booksplease Price: $22.19Exercise has long been touted anecdotally as an effective tool to raise spirits or reduce tension, but only recently has rigorous science caught up with these claims. Now there is overwhelming evidence that regular exercise can help relieve everything... -
Healing Breastfeeding Grief: How mothers feel and heal when breastfeeding does not go as hoped by Hilary Jacobson 9780979599521
Booksplease Price: $15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979599521Author Hilary JacobsonFormat PaperbackPage Count 160Imprint Mother Food Books SeriesPublisher Mother Food Books SeriesWeight(grams)... -
Smashing Depression: Escaping the Prison and Finding a Life by Terence Watts 9781782796190
RRP: $16.76Booksplease Price: $14.14This book can help the sufferer of mild to moderate depression overcome the biggest hurdles to emotional health - negative belief and poor self-worth. Between them, these two processes generate the debilitating idea that there is no hope for a brighter... -
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J Gillihan, PH
RRP: $20.63Booksplease Price: $13.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754851Author Seth GillihanFormat PaperbackPage Count 234Imprint Althea PressPublisher Althea Press -
On Tuesdays I'm a Buddhist: Expeditions in an in-between world where therapy ends and stories begin Michael Harding 9781473623514
RRP: $18.05Booksplease Price: $12.19One day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with... -
The Social Rhythm Therapy Workbook for Bipolar Disorder: Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes by Holly A Swartz 9781648481246
RRP: $25.80Booksplease Price: $17.42Reset your body clock and overcome your worst bipolar symptoms with this innovative workbook.If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms—also known as your biologic or body clock. If you’ve ever had low... -
A Beginner's Guide to Losing Your Mind: My road to staying sane, and how to navigate yours Emily Reynolds 9781473635630
RRP: $12.89Booksplease Price: $9.09'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks'Warm, welcoming and wise.' Red magazine'This is a funny, brutal, kind, sobering, remarkably brave and clear-eyed book. Compelling and necessary.' Warren... -
Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health by Eduardo Cardona-Saclemente
RRP: $29.67Booksplease Price: $20.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175368Author Eduardo Cardona-SaclementeFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent by Alan Downs 9780312307967
RRP: $25.79Booksplease Price: $22.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312307967Author Alan DownsFormat PaperbackPage Count 244Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 231gDimensions(mm) 212mm... -
Checking In: How Getting Real about Depression Saved My Life---and Can Save Yours Michelle Williams 9781400223367
RRP: $19.34Booksplease Price: $15.22"I need help."Those three words saved Grammy Award-winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning... -
Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health by Jill Sylvester 9780998977560 [USED COPY]
RRP: $16.71Booksplease Price: $8.60Sorry no description is available for this book at this time. -
Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health by Jill Sylvester 9780998977560
RRP: $16.71Booksplease Price: $12.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998977560Author Jill SylvesterFormat PaperbackPage Count 218Imprint Old Tree House PublishingPublisher Old Tree House PublishingWeight(grams)... -
Bipolar Disorder: A Guide for You and Your Loved Ones by Francis Mark Mondimore
RRP: $25.80Booksplease Price: $21.99The vital resource for people with bipolar disorder and their loved ones, completely updated.Winner of the American Book Fest Best Book Award in Health - Psychology/Mental Health by the American Book FestCompassionate and comprehensive, Dr. Francis... -
The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy Maggie Sarachek 9781529383232
RRP: $14.18Booksplease Price: $9.87* Does merely saying the word 'anxiety' make you anxious? [sorry]* Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show? [sorry, again]Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs... -
Making Peace with Depression: A warm, supportive little book to reduce stress and ease low mood by Sarah Rayner 9780995774438
RRP: $8.37Booksplease Price: $6.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995774438Author Sarah RaynerFormat PaperbackPage Count 136Imprint Creative Pumpkin LtdPublisher Creative Pumpkin LtdWeight(grams) 209gDimensions(mm)... -
How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment Mark Papworth 9781472147516
RRP: $12.89Booksplease Price: $9.09This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide... -
Depression-Free for Life: A Physician's All-Natural, 5-Step Plan by Gabriel Cousens 9780060959654
RRP: $23.21Booksplease Price: $16.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060959654Author Gabriel CousensFormat PaperbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 222gDimensions(mm) 203mm... -
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now by Alex Korb
RRP: $18.05Booksplease Price: $12.19Your toolkit for managing and overcoming the worst symptoms of depression-quickly and effectively.In an increasingly stressful world-filled with fear and uncertainty-the prospect of effectively managing your depression can seem overwhelming. Add to that... -
Searching for Meaning: Idealism, Bright Minds, Disillusionment, and Hope by James T Webb 9781935067221
RRP: $37.41Booksplease Price: $23.08Sorry no description is available for this book at this time. -
How to Be Happy (or at Least Less Sad): A Creative Workbook by Lee Crutchley 9780399172984
Booksplease Price: $13.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399172984Author Lee CrutchleyFormat PaperbackPage Count 160Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 204gDimensions(mm) 190mm *... -
Stop Fear From Stopping You: The Art and Science of Becoming Fear-Wise (Self help, Mood Disorders, Anxieties and Phobias) Dr. Helen Odessky 9781642502428
RRP: $16.71Booksplease Price: $11.43How to Overcome Fear"Join the thousands of others her words have helped and decide to take control. Start today. Start now." Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety Dr. Helen Odessky describes what she has learned in... -
Management of Clinical Depression and Anxiety by Maggie Watson 9780190491857
RRP: $46.43Booksplease Price: $32.10Management of Clinical Depression and Anxiety provides a brief set of clinical guidelines for handling clinical depression and anxiety in cancer patients. Using a practical toolkit format, this volume covers a variety of topics including: assessment... -
The Postpartum Husband: Practical Solutions for Living with Postpartum Depression by Karen R Kleiman 9780738836362
RRP: $18.06Booksplease Price: $13.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738836362Author Karen R KleimanFormat PaperbackPage Count 149Imprint Xlibris CorporationPublisher Xlibris CorporationWeight(grams) 200g -
The No-Bullshit Guide to Depression by Steven Skoczen 9780998280400
Booksplease Price: $16.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998280400Author Steven SkoczenFormat PaperbackPage Count 414Imprint Ink and Feet, LLCPublisher Ink and Feet, LLCWeight(grams) 540gDimensions(mm) 210mm *... -
The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain by Judith J. Wurtman
RRP: $18.05Booksplease Price: $14.62Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the...