Depression

Dr Andrew Weil charts a new path to finding lasting happinessEveryone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr Andrew Weil has proven that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946989642Author Donna BluzeFormat PaperbackPage Count 200Imprint Donna BluzePublisher Donna BluzeWeight(grams) 259gDimensions(mm) 216mm * 140mm * 12mm

Just Because You're a Christian Doesn't Mean You're Healthy We tend to assume we're okay-until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK? author and...

'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression. As many as 1 in 4 British people have depression at any one time, and...

How does a writer compose a suicide note? This was not a question that the prize-winning novelist William Styron had ever contemplated before. In this true account of his depression, Styron describes an illness that reduced him from a successful writer...

For over 25 years, Dale Winton (1955-2018) was one of Britain's most popular stars.His warm and winning ways made him one of Britain's most popular and powerful personalities on TV, radio and with live audiences everywhere - but Dale's life was far from...

If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers...

If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND), it can leave you feeling powerless and unsure how best to help. This book shows you how to best support your loved one in this overwhelming and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789555394Author Angela WignallFormat PaperbackPage Count 62Imprint New Generation PublishingPublisher New Generation PublishingWeight(grams) 78g

According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After...

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone,...

Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope if we fail to match...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455587971Author Dr Elizabeth BlackburnFormat HardbackPage Count 416Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454676Author Aundi KolberFormat PaperbackPage Count 128Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Has your bicycle become your biggest escape of late? Are you rediscovering the joy of two wheels? If so, then Back in the Frame from award-winning blogger, Lady Velo, is the book for you Jools Walker re-discovered cycling aged twenty-eight after a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989765166Author Chris S JenningsFormat PaperbackPage Count 78Imprint Line JohnsonPublisher Line JohnsonWeight(grams) 95gDimensions(mm) 203mm * 127mm * 5mm

To fear is to be human. But fear can also keep us stuck living lives that are stale, stagnant, or downright miserable. Stop Avoiding Stuff offers 25 "microskills" to help readers identify how their fears are holding them back. Drawing on proven-effective...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228800224Author Dennis SimsekFormat PaperbackPage Count 122Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 231gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780664261054Author Tim CantopherFormat PaperbackPage Count 130Imprint Westminster/John Knox Press,U.S.Publisher Westminster/John Knox Press,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767914505Author Amy WeintraubFormat PaperbackPage Count 304Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451215222Author Jeanne A. HeatonFormat PaperbackPage Count 256Imprint New American LibraryPublisher New American Library

Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but...

Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research-studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having...

Speaking of Sadness explores depression as a human experience, not just as a disease. Each of the pieces of the depression puzzle is examined, including interactions with family and friends, experiences with anti-depressant drugs, and the interplay of...

'We'll all recognise ourselves somewhere in this book' Emily Chappell'One of the best cycling books of all time' BookAuthorityA joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.ccIf your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916194588Author E V HickmanFormat PaperbackPage Count 104Imprint Hickman and RyePublisher Hickman and RyeWeight(grams) 145gDimensions(mm) 203mm * 127mm *...

Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health. Dr Mann's six steps are underpinned by psychological principles and have been tried and tested amongst...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385483704Author Michael D. YapkoFormat PaperbackPage Count 384Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of...

Being depressed often leaves you feeling paralysed into inaction. Climbing back out of the pit of gloom seems almost impossible. You need help, and that is what this book offers - practical, humane and spiritual help. Sue Atkinson has suffered years of...

This is an indispensable guide to diabetes care and practice, providing a thorough overview of the main issues that health professionals should keep in mind when treating someone with the condition, and how psychology plays a key role in diabetes...

"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to...

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking...

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This...

Discover how best to manage mental health issues - specifically depression - in bestselling psychologist Gwendoline Smith's evidence-based, practical guide.THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Childcare/Parenting) 2005.Book InformationISBN 9780452287105Author Lisa MachoianFormat PaperbackPage Count 272Imprint PlumePublisher...

Men, It's Time to Master your EmotionsToo often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.Every man has a deep bed of emotions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935273875Author Edward T WelchFormat PaperbackPage Count 272Imprint New Growth PressPublisher New Growth PressWeight(grams) 435gDimensions(mm) 228mm *...

"Even though depression has periodically made me feel that my life was not worth living, has created havoc in my family, and sometimes made the work of teaching and writing seem impossible," writes David Karp, "by some standards, I have been fortunate."...

A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a message of positivity.Lost in the depths of a...