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Daily Strength for Overcoming Depression & Anxiety: A 365-Day Devotional by Broadstreet Publishing Group LLC 9781424565771
RRP: £17.99£13.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781424565771Author Broadstreet Publishing Group LLCPage Count 384Imprint BroadStreet PublishingPublisher BroadStreet Publishing -
On Getting Out of Bed: The Burden and Gift of Living by Alan Noble
RRP: £16.99£12.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514004432Author Alan NobleFormat HardbackPage Count 120Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 209gDimensions(mm) 178mm *... -
The Psilocybin Connection: Psychedelics, the Transformation of Consciousness, and Evolution on the Planet-- An Integral Approach by Jahan Khamsehzadeh
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176549Author Jahan KhamsehzadehFormat PaperbackPage Count 350Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Bipolar Disorder: A Guide for You and Your Loved Ones by Francis Mark Mondimore
RRP: £20.00£16.05The vital resource for people with bipolar disorder and their loved ones, completely updated.Winner of the American Book Fest Best Book Award in Health - Psychology/Mental Health by the American Book FestCompassionate and comprehensive, Dr. Francis... -
Bipolar Disorder: The Ultimate Guide by Sarah Owen 9781851686049
RRP: £12.99£9.09Written in a highly-accessible question and answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar. With a list... -
Winning the War on Worry by Louie Giglio
RRP: £9.99£8.35God is greater than fear and all its cousins-depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.Winning the War on Worry has... -
Flagging the Therapy: Pathways out of depression and anxiety by Harry Barry
RRP: £12.99£9.00'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety... -
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now by Alex Korb
RRP: £13.99£10.95Your toolkit for managing and overcoming the worst symptoms of depression-quickly and effectively.In an increasingly stressful world-filled with fear and uncertainty-the prospect of effectively managing your depression can seem overwhelming. Add to that... -
Depression in Context: Strategies for Guided Action by Christopher R. Jacobson 9780393703504
RRP: £33.50£28.68Depression in Context will appeal to professionals and students alike. Neil Jacobson was a leader in developing and testing treatments for depression. At the time of his death, in 1999, he Christopher Martell, and Michael Addis had just begun work on... -
Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Matthew S Boone
RRP: £16.99£11.54To fear is to be human. But fear can also keep us stuck living lives that are stale, stagnant, or downright miserable. Stop Avoiding Stuff offers 25 "microskills" to help readers identify how their fears are holding them back. Drawing on proven-effective... -
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta
RRP: £14.99£10.95Change Your Life, One Habit at a Time You may feel like old habits die hard-but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break... -
On Tuesdays I'm a Buddhist: Expeditions in an in-between world where therapy ends and stories begin by Michael Harding 9781473623507
RRP: £8.99£6.20'Searingly honest, funny, self-deprecating, Harding's narrative seems to rest on the pulse of Ireland' Irish TimesOne day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling... -
Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom by Kelly Brogan
£14.68Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. '[Will] change how you approach your health and mental wellbeing.' Sarah Gottfried, author of... -
Attacking Anxiety: From Panicked and Depressed to Alive and Free by Shawn Johnson
RRP: £13.99£10.95Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest... -
The Book of Feeling Blue: Understand and Manage Depression by Gwendoline Smith
RRP: £9.99£6.70Discover how best to manage mental health issues - specifically depression - in bestselling psychologist Gwendoline Smith's evidence-based, practical guide.THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of... -
Flagging the Problem: A new approach to mental health by Harry Barry
RRP: £12.99£8.60A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This... -
Emotionfull by Lauren Woods
RRP: £12.99£11.01Experience the Therapeutic Benefits of Emotional Well-Being"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me Learn to value your own feelings and listen to your inner needs... -
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy by Russ Harris
RRP: £14.99£12.77Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it's the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us... -
Out of the Woods: A Journey Through Depression and Anxiety by Brent Williams 9780473390068
RRP: £19.95£14.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473390068Author Brent WilliamsFormat HardbackPage Count 160Imprint Renaissance PublishingPublisher Renaissance Publishing -
The Reality of Brain Injury: Am I Still Me? by Andrew Tillyard
RRP: £22.99£20.16A respected medical professional, family man, and keen athlete, Andrew Tillyard had a full and active life until a vehicle crash changed it all. He sustained a serious head injury and was airlifted to the hospital where he worked, having only just... -
The Positive Power of Negative Emotions: How harnessing your darker feelings can help you see a brighter dawn by Tim Lomas
RRP: £14.99£9.80The pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, as... -
DBT Metaphors and Stories: Understanding the Skills That Make Life Worth Living by James J. Esmail
RRP: £31.99£28.33DBT Metaphors and Stories gives therapists and DBT skills trainers the skills they need to make effective use of dialectical behavior therapy and to help clients more deeply understand complex realities.Each page is devoted to explaining a specific DBT... -
Stronger than Death: Hart Crane's Last Year in Mexico by Francesca Bratton 9781529383379
RRP: £14.99£9.80'Poignant and fiercely intelligent, this is the best work of creative non-fiction I have read in years' FIONA MOZLEY'Profound, moving and courageous' NICHOLAS ALLEN, IRISH TIMESIn April 1931, modernist poet Hart Crane arrived in Mexico City. Between mood... -
How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists by Set Sytes
RRP: £12.99£8.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410956Author Set SytesFormat PaperbackPage Count 160Imprint Microcosm PublishingPublisher Microcosm Publishing -
Positive Psychology for Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable Happiness by Miriam Akhtar
RRP: £14.99£9.80According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After... -
Growing Happy, Healthy Young Minds: Expert Advice on the Mental Health and Wellbeing of Young People by Ramesh Manocha
RRP: £14.99£5.92The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for... -
It's a State of Mind: Stop existing. Start living. by James Boardman 9781529309294
RRP: £9.99£6.80This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone,... -
Depression: Vintage Minis by William Styron
RRP: £5.99£4.46How does a writer compose a suicide note? This was not a question that the prize-winning novelist William Styron had ever contemplated before. In this true account of his depression, Styron describes an illness that reduced him from a successful writer... -
What I Do To Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression by James Withey
RRP: £12.99£12.58"It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to... -
The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain by Judith J. Wurtman
RRP: £13.99£11.96Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the... -
Hardcore Self Help: F**k Depression by Robert Duff Ph D
RRP: £9.99£8.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530039104Author Robert Duff Ph DFormat PaperbackPage Count 150Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Embracing Life After Loss: A Gentle Guide for Growing through Grief by Allen Klein
RRP: £11.99£9.87#1 New Release in Grief & Loss Learn to Laugh When You Feel Like CryingReaders of When Breath Becomes Air, Present Over Perfect and Feeling Good will be inspired and encouraged by Embracing Life after Loss. Work through the depression of grief and... -
Everybody Needs Beauty: In Search of the Nature Cure by Samantha Walton
RRP: £9.99£6.52'Beautifully written, intimate and intellectually fascinating' Nathan Filer 'This book represents, genuinely, a moment of ground-breaking importance for how we think about nature, access and wellbeing in late capitalism' Dr Alice Tarbuck ... -
Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressed by Doc Childre
RRP: £14.99£9.80Transforming Depression argues that the prevalence of depression today results from the frenetic pace of modern life. A constant sense of being overwhelmed, fatigued, and stretched to the limit leads us to feelings of hopelessness and a lack of interest... -
Managing Depression with Qigong by Frances Gaik
RRP: £13.99£13.47Many people will suffer from depression at some time in their lives. New research shows that Qigong, a traditional Chinese practice, can be an effective treatment for depression and can provide a good alternative or supplement to medication in some... -
The Ketamine Breakthrough: How to Find Freedom from Depression, Lift Anxiety and Open Up to a New World of Possibilities by Dr Mike Dow
RRP: £19.99£12.15New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more.It's been... -
On Tuesdays I'm a Buddhist: Expeditions in an in-between world where therapy ends and stories begin by Michael Harding
RRP: £13.99£9.20One day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with... -
Stop Fear From Stopping You: The Art and Science of Becoming Fear-Wise by Dr. Helen Odessky
RRP: £12.95£8.61How to Overcome Fear"Join the thousands of others her words have helped and decide to take control. Start today. Start now." Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety Dr. Helen Odessky describes what she has learned in... -
Bear by Staffan Gnosspelius
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781644212318Author Staffan GnosspeliusFormat HardbackPage Count 80Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S. -
Me VS Myself: The Anxiety Guy Tells All by Dennis Simsek
£14.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228800224Author Dennis SimsekFormat PaperbackPage Count 122Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 231gDimensions(mm) 229mm * 152mm...