Depression

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609804155Author Anne SheffieldFormat PaperbackPage Count 320Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 261gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454676Author Aundi KolberFormat PaperbackPage Count 128Imprint Tyndale House PublishersPublisher Tyndale House Publishers

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity...

BREADMAKING + MEDITATION = BREADITATION. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough.'Though at its heart a book of reliable bread...

'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a happy marriage and successful scientific career, he...

Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) - that's approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC...

Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826139658Author Arne HofmannFormat PaperbackPage Count 228Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams) 151g

'Beautifully written, intimate and intellectually fascinating' Nathan Filer 'This book represents, genuinely, a moment of ground-breaking importance for how we think about nature, access and wellbeing in late capitalism' Dr Alice Tarbuck ...

If you've done everything to heal from depression but are still stuck, you aren't alone. Even if you've done all the right things - seen great therapists, taken medications, changed your lifestyle - it may not be enough. Before you decide that the best...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593193525Author Sarah J RobinsonFormat PaperbackPage Count 240Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

Overcoming app now available via iTunes and the Google Play Store.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767914505Author Amy WeintraubFormat PaperbackPage Count 304Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy ActivitiesA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety...

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental health a lot more now than we were ten years ago, which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590307601Author Bo ForbesFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

* Does merely saying the word 'anxiety' make you anxious? [sorry]* Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show? [sorry, again]Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs...

Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid...

Read the prequel to the Sunday Times bestseller Dark Winter, where DS Aector McAvoy's journey began... A city united in grief. A journalist ready to kill to keep his secrets. A copper capable of darker deeds than murderers. An unworldly...

It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help...

Talking about your mental health is one of the most important steps you can take towards better well-being, but for many people this can seem daunting. For anyone struggling to initiate the conversation, Your Mind Matters is here to end the stigma around...

* Does merely saying the word 'anxiety' make you anxious? [sorry]* Is your head stuck in a constant spin cycle? * Do you feel like your anxiety runs the show? [sorry, again]Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs...

'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both explorative and explanatory' National Counselling...

'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't matter who you are, what you've been through and how much you've changed - there is always room for growth'. - Ant Middleton ...

'If you loved Tara Westover's Educated, get yourself a copy of When I Had a Little Sister as soon as humanly possible...beautifully under-stated...a startling, elegiac portrait of farming life in modern Britain.' Vogue ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613340Author Dennis C. OrtmanFormat PaperbackPage Count 256Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 289gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812971507Author Kathryn HarrisonFormat PaperbackPage Count 96Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 104gDimensions(mm)...

The demands of a new baby can test a couple's relationship like nothing else! When we factor in sleep deprivation, hormonal changes, depression and anxiety, and different personalities, life with a newborn can feel a bit CRAZY. Couples tend to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989059999Author Dr Peter SilverstoneFormat PaperbackPage Count 266Imprint Ingenium BooksPublisher Ingenium BooksWeight(grams) 340gDimensions(mm) 216mm *...

This is an indispensable guide to diabetes care and practice, providing a thorough overview of the main issues that health professionals should keep in mind when treating someone with the condition, and how psychology plays a key role in diabetes...

Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before."My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590301012Author Miriam GreenspanFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health. Dr Mann's six steps are underpinned by psychological principles and have been tried and tested amongst...

Social media is here to stay, and Logged In and Stressed Out presents the right information and tools to improve our lives through examining and changing our digital habits.America is facing a mental health crisis. Studies show that the average American...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632868305Author Johann HariFormat HardbackPage Count 336Imprint Bloomsbury USAPublisher Bloomsbury USAWeight(grams) 612gDimensions(mm) 243mm * 163mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801291552Author Ruby WarnerFormat PaperbackPage Count 128Imprint Welbeck BalancePublisher Welbeck Publishing Group

Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin's 2014 Leinster under-21 final win over...

Feeling Unreal is the first book to reveal what depersonalization disorder is all about. This important volume explores not only depersonalization, but the philosophical and literary implications of selflessness as well, while providing the latest...

'We'll all recognise ourselves somewhere in this book' Emily Chappell'One of the best cycling books of all time' BookAuthorityA joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.ccIf your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781424565771Author Broadstreet Publishing Group LLCPage Count 384Imprint BroadStreet PublishingPublisher BroadStreet Publishing