Eating Disorders & Body Image

DO YOU WANT TO LOSE WEIGHT?HAVE YOU TRIED DIETS AND FAILED?DO YOU WANT A COMPLETELY NEW APPROACH?A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. Paul McKenna's Hypnotic Gastric Band is a psychological...

When an eating disorder (ED) is involved, the problems caused by miscommunication can have serious consequences. A remark from a parent that is intended as positive encouragement could act as a trigger and a criticism from someone with an ED might really...

I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does.At the age of 32, after ten years of hiding from...

A much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food. For many people, thinking about food is just one small part of their day—but for those struggling with an eating disorder (ED), these...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268610Author Shehrina RooneyFormat PaperbackPage Count 389Imprint HCI PressPublisher HCI Press

Struggling to help someone you love as they battle an eating disorder? This book will arm you with the knowledge, understanding and skills you need to be able to help your loved one towards recovery.Psychologist and eating disorder specialist Dr Pamela...

Eating disorders know no boundaries. They don't discriminate.Every story of living with an eating disorder is unique. Eating Disorders Don't Discriminate brings together thirty-one of them, each tackling the stereotypes and misconceptions about what...

In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440507246Author Jack TrimpeyFormat PaperbackPage Count 224Imprint Random House IncPublisher Random House USA IncWeight(grams) 278gDimensions(mm) 228mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245456Author Meryl BeckFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in...

Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too.As a TV personality and mental health activist, Malin has inspired thousands with her honesty, resilience and...

'A classic that will help you face the demands of 21st century living' StylistSusie Orbach's seminal work, now established as a worldwide classic, shows how fat is not about food, but rather about politics, defiance, protection, sex, strength, assertion,...

We are constantly seeking ways to excite, soothe or distract our overactive brains, and it's easy to get hooked in the process ... on social media, shopping, alcohol or something else entirely! In this essential guide to getting unhooked,...

The face of anorexia is not a glossy model in a perfume ad. It's a starving animal, circling the empty cupboards, blank-eyed and vacant. It's a face frozen in a rictus grin, mouthing lies. 'I'm fine,' it says. 'Everything is under control.' 'I have...

Are you ready to find your way out of your box? There is a moment when you realize your life is no longer your own. You made it picture perfect. You thought it would make you happy and whole. You thought you could seal the walls tight and feel safe. But...

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This workbook...

When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. After coming to terms with the anorexia that had impacted her life from a young age,...

8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable". Now, the authors have returned with a companion workbook-offering all new assignments, strategies and personal reflections to help those...

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long...

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our...

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that...

An award-winning Northwestern University psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the...

'Sharply intelligent . . . a consoling and enraging book' - Sarah Moss, author of The Fell'Enters the ED disourse like a red-bound blaze of light' - VogueIn Dead Weight, Emmeline Clein fuses her own experience of disordered eating with social commentary...

Increasingly boys and men are suffering with eating disorders and related body image problems. Some have full-blown conditions such as anorexia nervosa, bulimia, binge eating, compulsive exercising or bigorexia. Others are distressed by slightly lesser...

THE SUNDAY TIMES BESTSELLER This book is a celebration of... Your best friend Your cheerleader Your soulmate ...

From her own experience of mental illness and what she has learned from friends and family, and extensive research, Samantha Crilly shares a collection of more than 50 inspirational poems that give an honest and relatable insight into what it means to...

Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what's happening inside you and offers a simple step-by-step procedure for developing a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568389806Author Judi HollisFormat PaperbackPage Count 324Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646637157Author Meredith E O'BrienFormat PaperbackPage Count 342Imprint Koehler BooksPublisher Koehler BooksWeight(grams) 503gDimensions(mm) 229mm *...

Are you a food addict? Do you gain more weight than you lose after every diet?Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998325323Author EpsteinFormat PaperbackPage Count 220Imprint DexterityPublisher DexterityWeight(grams) 245g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739395506Author Helly BarnesFormat PaperbackPage Count 420Imprint Helly BarnesPublisher Helly BarnesWeight(grams) 485gDimensions(mm) 216mm * 140mm * 22mm

Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of time worrying about how you look or what you are eating, it can become...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425257432Author Tennie McCartyFormat PaperbackPage Count 352Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988954410Author Josie SpinardyFormat PaperbackPage Count 220Imprint Twirl MediaPublisher Twirl Media

Do you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim...

Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requires the learning of new, healthy coping skills.One...

This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery.Based on Cognitive Behavioral Therapy (CBT), the techniques in this book have been proven...