Eating Disorders & Body Image

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in...

'I wish I had this book growing up' - Emma Lucy Knowles, author of The Power of Crystal Healing'A must-read for all!" - Louise Boyce, mamastillgotit'An honest, inspiring and helpful guide' - Nana Acheampong, styledbynana*******Part manifesto, part guide...

A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking...

Highly Commended at the 2019 BMA Medical Book AwardsLiving with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes...

A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.If you've been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have...

'The 21st-Century Girl's Survival Pack' - Caitlin Moran'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and...

Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993059803Author Eva MusbyFormat PaperbackPage Count 440Imprint APRICAPublisher APRICAWeight(grams) 708gDimensions(mm) 244mm * 170mm * 23mm

'Forthright and liberating. I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good...

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us...

'Raw, frank and utterly heartfelt, but full of love and joy too, one of the most moving and uplifting memoirs I've ever read.' Daisy Buchanan'Evanna's account of overcoming an eating disorder gives an unsparing insight into the mental health system, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780547592121Author Suzanne SchlosbergPage Count 234Imprint Mariner BooksPublisher Mariner BooksWeight(grams) 340g

A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental illness...

'No banned foods, no recipes, no fads - psychologist and addiction expert Shahroo Izadi's weight-loss book is all about changing the way you relate to what you eat.' - The TimesThis is the last diet you'll ever need. Transform your relationship with food...

A Books on Prescription title to help you stop worrying about your self-image and overcome Body Dysmorphic Disorder with CBT.Praise for the Overcoming series:'The best consumer-friendly CBT-based books.' ObserverMany people occasionally suffer from a...

Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a...

This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your...

**Pre-order Haemin's new book, When Things Don't Go Your Way, today**A beautiful, much-needed guide for learning to love ourselves - imperfections and all - from the author of the internationally bestselling The Things You Can See Only When You Slow...

'The funniest imaginable version of a grief memoir and brilliantly unpacks male vanity and insecurity' GUARDIAN BOOK OF THE DAY 'Stuart is made for baldness' LARRY DAVID 'A genuine tonic and very funny read' NATHAN FILER 'Excellent and should be...

A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL A searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood mental illnesses. ...

Bryony Gordon survived her adolescence by dreaming about the life she'd have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The...

As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating...

Say the name Nikki Grahame and most people will remember the bubbly, highly strung and hugely entertaining Big Brother 7 contestant. Since leaving the Big Brother house, she has forged a successful career for herself in presenting and writing. Yet Nikki...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994474605Author Ganci MariaFormat PaperbackPage Count 92Imprint LMD PublishingPublisher LMD PublishingWeight(grams) 136gDimensions(mm) 229mm * 152mm * 5mm

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to...

Discover the ultimate guide to taking on adulthood with body confidence. In a world where body satisfaction plummets during adolescence, and a global pandemic and social media frenzy have created extra pressure, Adultish is a survival kit for young...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994474636Author Maria GanciFormat PaperbackPage Count 236Imprint LM PublishingPublisher LM PublishingWeight(grams) 322gDimensions(mm) 229mm * 152mm * 13mm

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their...

An innovative and customisable n 8-week plan to help you take control of your eating habits-once and for all.Do you feel like your eating gets out of control? When it comes to food, does it feel like your life is controlled by cycles of deprivation and...

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as...

'Extraordinary . . . Moss is a towering figure in the contemporary literary landscape' - The Daily Telegraph'Devastating, funny . . . a brave and important book' - Melissa Harrison'Full of daring . . . revelatory' - The Observer'An observational...

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain...

Three vulnerable siblings. A system determined to tear them apart. Only the love of a foster carer can save them. A heartbreaking true story perfect for fans of Cathy Glass, Casey Watson, Angela Hart and Rosie Lewis.*****A TRUE STORY BY THE SUNDAY TIMES...

In a society that favours a slim body image, eating disorders such as anorexia and bulimia are on the increase. This authoritative and compassionate guide gives families, friends and sufferers themselves the help they need.Book InformationISBN...

In a society that favours a slim body image, eating disorders such as anorexia and bulimia are on the increase. This authoritative and compassionate guide gives families, friends and sufferers themselves the help they need.Book InformationISBN...

"To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits." Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV's The...

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson...

'Informative and bold' Dr Karen Gurney | 'Compassionate, artistic, tasteful' Joshua FletcherWhat is the most personal thing you've asked the Internet? Illustrator Hazel Mead turns to Google to uncover what we secretly ask search bars about our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999786403Author Richard KerrFormat PaperbackPage Count 186Imprint MindfreePublisher MindfreeWeight(grams) 254gDimensions(mm) 229mm * 152mm * 10mm